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Wednesday 21 October

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Freeview
23:00 23:30 00:00 00:30 01:00 01:30 02:00 02:30 03:00 03:30 04:00 04:30

BBC One London HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC Two HD

Unspun World with John Simpson – 23:30 Saving Lives at Sea – 00:30 Secrets & Spies: A Nuclear Game – 01:30 Eva Longoria: Searching for France – 02:10 Time – 03:10 This is BBC Two – 06:30

ITV1 London HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

Channel 4 London HD

New: The Experiment – 23:35 Social Media Monsters – 00:30 The Great British Bake Off – 01:40 Tempting Fortune – 02:35 Callum's Story: Stand Up To Cancer – 02:40 The Last Leg – 03:35 Apocalypse: Could You Survive? – 04:30 A Place in the Sun – 04:55 Couples Come Dine with Me – 05:50

5 HD

Murder in Shetland: Trial by Jury – 23:05 Murder in Shetland: Trial by Jury – 00:05 Ambulance: Code Red – 01:00 Must Have Ideas – 03:00 Spain with Michael Portillo – 03:50 Million Pound Motorhomes – 04:40 Motorway Cops: Catching America's Speeders – 05:25

ITV2 HD

New: Big Brother: The Group Chat – 23:05 Family Guy – 23:35 Family Guy – 00:05 American Dad! – 00:35 American Dad! – 01:05 Bob's Burgers – 01:30 Bob's Burgers – 01:55 G'wed – 02:25 Unwind with ITV – 03:00 Teleshopping – 06:00

London TV

Donal MacIntyre's UK Killer Evidence – 00:00 UK Crime Files: Last Taxi Rider – 01:00 UK Crime Files: Red Signs To Murder – 02:00 Deadly Destinations – 03:00 Donal MacIntyre's UK Killer Evidence – 04:00 Storm of Suspicion – 04:50 Close Calls: On Camera – 05:15

BBC Four HD

The Singing Detective – 23:20 The Singing Detective – 00:30 Secrets of Skin – 01:00 Gareth Edwards's Great Welsh Adventure – 01:30 Light and Dark – 02:30 The Planets – 03:30 This is BBC Four – 05:30

ITV3 HD

Downton Abbey – 23:30 DCI Banks – 00:25 DCI Banks – 01:30 The Royal – 02:20 Unwind with ITV – 02:30 Teleshopping – 06:00

Sky Mix HD

Grimm – 00:00 Wynonna Earp – 01:00 Road Wars – 02:00 Police 24/7 – 03:00 Highway Patrol – 03:30 Highway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00

TLC

Dr Pimple Popper: Breaking Out – 00:00 The Middle – 00:30 The Middle – 01:00 The Middle – 01:30 Dr Pimple Popper: Breaking Out – 02:30 My 600-lb Life – 04:30 Say Yes to the Dress UK – 05:00

E4 HD

Dating Naked USA – 00:00 Naked Attraction – 01:00 First Dates – 02:00 Below Deck Down Under – 02:50 The Simpsons – 03:15 The Simpsons – 03:40 Ramsay's Kitchen Nightmares USA – 04:25 Ramsay's Kitchen Nightmares USA – 05:10

E4

Dating Naked USA – 00:00 Naked Attraction – 01:00 First Dates – 02:00 Below Deck Down Under – 02:50 The Simpsons – 03:15 The Simpsons – 03:40 Ramsay's Kitchen Nightmares USA – 04:25 Ramsay's Kitchen Nightmares USA – 05:10

Film4 HD

The World's End – 23:10 Terminator: Dark Fate – 01:40 Alita: Battle Angel – 04:00 Teleshopping – 07:00

Film4

The World's End – 23:10 Terminator: Dark Fate – 01:40 Alita: Battle Angel – 04:00 Teleshopping – 07:00

Channel 4+1 London

New: The Experiment – 00:35 Social Media Monsters – 01:30 The Great British Bake Off – 02:40 Tempting Fortune – 03:35 Callum's Story: Stand Up To Cancer – 03:40 The Last Leg – 04:35 Apocalypse: Could You Survive? – 05:30

QVC UK

Denim & Co – 00:00 Beauty Gift Ideas with Alpha H – 01:00 Beauty Gift Ideas with Alpha H – 02:00 Beauty Gift Ideas with Alpha H – 03:00 Beauty Gift Ideas with Alpha H – 04:00 Beauty Gift Ideas with Alpha H – 05:00

Quest HD

How Do They Do It? – 23:30 How Do They Do It? – 00:00 How Do They Do It? – 00:30 How Do They Do It? – 01:00 Salvage Hunters – 02:00 Salvage Hunters – 03:00 Salvage Hunters: The Restorers – 04:00 How It's Made – 04:30 How It's Made – 05:00

More4 HD

24 Hours in A&E – 23:05 24 Hours in A&E – 00:10 999: On the Front Line – 01:15 24 Hours in A&E – 02:20 24 Hours in A&E – 03:25 The Perfect Pitch – 03:55 High Street - Shopping – 07:00

More4

24 Hours in A&E – 23:05 24 Hours in A&E – 00:10 999: On the Front Line – 01:15 24 Hours in A&E – 02:20 24 Hours in A&E – 03:25 The Perfect Pitch – 03:55 High Street - Shopping – 07:00

U&Dave

8 Out of 10 Cats – 00:00 Mock the Week – 00:40 Would I Lie To You? – 01:20 Would I Lie To You? – 02:00 The Good Place – 02:35 QI XL – 03:25 Richard Osman's House of Games – 04:00 Teleshopping – 06:00

U&Drama

New Tricks – 23:20 Shakespeare & Hathaway Private Investigators – 00:20 Judge John Deed – 02:30 As Time Goes By – 03:00 Queens of Mystery (BSL) – 04:00 Teleshopping – 06:00

5 USA

Law & Order: Special Victims Unit – 00:00 Law & Order: Special Victims Unit – 00:55 Criminal Minds – 01:55 Criminal Minds – 02:55 Law & Order – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00

TJC HD

TJC Trust, Joy & Community – 00:00 TJC Trust, Joy & Community – 01:00 TJC Trust, Joy & Community – 02:00 TJC Trust, Joy & Community – 03:00 TJC Trust, Joy & Community – 04:00 TJC Trust, Joy & Community – 05:00

BBC Three HD

Stacey Dooley: Rape on Trial – 23:50 Stacey Dooley: Rape on Trial – 00:40 Fake Friend: The Ticket Scammer – 01:40 Top Gear – 02:40 Glue – 03:00 Stacey Dooley: Down the K Hole – 04:00 This is BBC Three – 05:30

U&W

Inside the Ambulance – 23:20 The Pike County Murders: A Family Massacre – 00:20 The Pike County Murders: A Family Massacre – 01:25 My Family – 01:55 My Family – 02:25 Inside the Ambulance – 03:00 Teleshopping – 06:10

ITV4 HD

The Gentlemen – 23:10 FYI Daily – 23:15 The Gentlemen – 00:15 AEW: Collision – 02:05 BattleBots – 03:00 Teleshopping – 06:00

U&Yesterday

Bangers & Cash – 00:00 Bangers & Cash – 01:00 Find It, Fix It, Flog It – 02:00 Great Continental Railway Journeys – 03:00 Teleshopping – 06:10

ITV Quiz

Tipping Point – 00:00 Tipping Point – 00:55 Tenable – 01:50 Riddiculous – 02:40 Unwind with ITV – 03:00 Teleshopping – 09:00

ITV2+1

New: Big Brother: The Group Chat – 00:05 Family Guy – 00:35 Family Guy – 01:05 American Dad! – 01:35 American Dad! – 02:05 Bob's Burgers – 02:30 Bob's Burgers – 02:55 G'wed – 03:25 Unwind with ITV – 04:00 Teleshopping – 07:00

E4 +1

Gogglebox – 00:00 Dating Naked USA – 01:00 Naked Attraction – 02:00 First Dates – 03:00 Below Deck Down Under – 03:50 The Simpsons – 04:15 The Simpsons – 04:40 Ramsay's Kitchen Nightmares USA – 05:25

E4 Extra

Taskmaster – 00:00 8 Out of 10 Cats – 00:50 8 Out of 10 Cats Does Countdown – 01:55 Taskmaster – 02:55 Teleshopping – 07:00

5STAR

The Chronicles of Riddick – 23:20 999: Critical Condition – 00:20 Skin A&E – 01:25 Motorway Cops: Catching Britain's Speeders – 02:20 Police Interceptors – 03:10 Police Interceptors – 04:00 Teleshopping – 06:00

5ACTION

The X-Files – 00:00 Warship: Life in the Royal Navy – 01:00 Ice Road Truckers – 02:00 Trucking Hell – 03:00 Trucking Hell – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00

GREAT! tv

While You Were Sleeping – 23:15 M*A*S*H – 23:45 M*A*S*H – 00:15 Rising Damp – 00:45 Man About The House – 01:15 Man About The House – 01:45 Home To Roost – 02:10 Air Rescue – 02:35 Air Rescue – 03:00 Highway To Heaven – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00

ITV+1 London

ITV News at Ten – 23:30 ITV News London – 23:45 New: Peston – 00:30 The Assembly – 01:00 Shop on TV – 04:00 How to Stay Fit as You Age Tonight – 04:25 Pictionary – 04:50 Unwind with ITV – 06:05

Sky Arts

Art Matters – 23:30 New: Classic Movies: A Matter of Life and Death – 00:30 The Nineties – 01:30 Discovering: Meat Loaf – 02:00 New: Classic Movies: Bill And... – 03:00 Hugh Grant: Love Language – 04:00 Art's Wildest Movement: Mannerism – 05:00

QVC Extra

Cook's Essentials, Kuhn Rikon – 00:00 Gifts for Family and Friends – 01:00 Morning Style with Katy – 02:00 Alpha-H Skincare – 03:00 Alpha-H Skincare – 04:00 Alpha-H Skincare – 05:00

5+1

Murder in Shetland: Trial by Jury – 00:05 Murder in Shetland: Trial by Jury – 01:05 Ambulance: Code Red – 02:00 Must Have Ideas – 04:00 Spain with Michael Portillo – 04:50 Million Pound Motorhomes – 05:40

DMAX

Expedition X – 00:00 Naked And Afraid – 01:00 Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Quest Red

The Black Widower: The Six Wives Of Thomas Randolph – 00:00 Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Legend

Kill 'Em All – 01:00 Who Dares Wins – 03:20 The Disappearance – 05:00

GREAT! action

Force of Execution – 23:10 The Unit – 00:10 The New Avengers – 01:10 The Baron – 02:10 The Persuaders! – 03:10 Super Eruption – 04:35 Coast Guard Alaska – 05:25

Food Network

Diners, Drive-Ins, And Dives – 23:30 Diners, Drive-Ins, And Dives – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Really

Help! My House Is Haunted – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters – 05:00

Gemporia TV

Great Value Jewellery – 00:00 Gemporia Jewellery – 01:00 Huge Jewellery Savings – 02:00 Live Falling Auctions – 03:00 Luxury Launches – 04:00 Gemporia Jewellery – 05:00

5SELECT

Play for Today: Never Too Late – 23:05 Prisoner: Cell Block H – 00:10 Prisoner: Cell Block H – 01:10 The Body in the Attic – 02:10 Entertainment News on 5 – 02:15 The Body in the Attic – 03:00 Waterloo Road – 04:00 Teleshopping – 06:00

Film 4+1

The World's End – 00:10 Terminator: Dark Fate – 02:40 Alita: Battle Angel – 05:00

Challenge

Bullseye – 23:30 Bullseye – 00:00 Bridge Of Lies – 01:00 The Chase – 02:00 The Celebrity Chase Christmas – 03:00 The Chase – 04:00 Bullseye – 04:30 Bullseye – 05:00

4Seven

999: On the Front Line – 23:05 Gogglebox – 00:05 Gogglebox – 01:05 Ramsay's Kitchen Nightmares USA – 02:05 The Great British Bake Off – 03:25 Location, Location, Location – 04:20 Britain's Most Expensive Houses – 04:50 Teleshopping – 07:00

GREAT! Mystery

Good News on GREAT! – 23:01 Fallen Angels Murder Club: – 23:55 Hailey Dean Mysteries: Death On... – 00:51 Good News on GREAT! – 00:56 Hailey Dean Mysteries: Death On... – 01:45 Grandma Dearest – 03:15 Good News on GREAT! Extra – 03:25 Nightmare Neighbourhood Moms – 04:50 Good News on GREAT! Extra – 05:00

Ideal World HD

Ideal World Shopping – 00:00 Late Night Outlet Deals – 01:00 Ideal World Outlet at 1am – 02:00 Ideal World After Dark 2am – 03:00 Ideal World After Dark 3am – 04:00 Ideal World After Dark 4am – 05:00

That's TV

Man About the House – 23:30 Goodnight Sweetheart – 00:05 Benidorm – 01:05 Minder – 02:05 Goodnight Sweetheart – 02:35 Man About the House – 03:00 The Kenny Everett Video Show – 04:00 Nearest and Dearest – 04:25 Nearest and Dearest – 04:50 Irish Railways – 06:00

U&Eden

The World at War – 23:30 The World at War – 00:40 The World at War – 01:50 The World at War – 03:00 The World at War – 03:55 The World at War – 04:55 River Walks – 05:20

ITV3+1

Downton Abbey – 00:30 DCI Banks – 01:25 DCI Banks – 02:30 The Royal – 03:20 Unwind with ITV – 03:30 Teleshopping – 07:00

ITV4+1

The Gentlemen – 00:10 FYI Daily – 00:15 The Gentlemen – 01:15 AEW: Collision – 03:05 BattleBots – 04:00 Teleshopping – 07:00

U&Drama+1

New Tricks – 00:20 Shakespeare & Hathaway Private Investigators – 01:20 Judge John Deed – 03:30 As Time Goes By – 04:00 Queens of Mystery (BSL) – 05:00

GREAT! tv+1

While You Were Sleeping – 00:15 M*A*S*H – 00:45 M*A*S*H – 01:15 Rising Damp – 01:45 Man About The House – 02:15 Man About The House – 02:45 Home To Roost – 03:10 Air Rescue – 03:35 Air Rescue – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00

GREAT! Movies

BOMB AT 10:10 – 00:20 The Exception – 02:13 Agent Game – 03:46 Air Rescue – 04:11 Air Rescue – 04:38 Hellgate – 06:11

Blaze

Strange Evidence – 00:00 Mysteries Unearthed With Danny Trejo – 01:00 UFO POV – 02:00 Killer Britain – 03:00 Junk & Disorderly:... – 03:45 Hardcore Pawn – 04:10 Hardcore Pawn – 04:35 Hardcore Pawn – 05:00

That's TV 2

Bread – 23:25 Minder – 00:25 The Kenny Everett Video Show – 00:50 Goodnight Sweetheart – 01:25 Mr Bean – 02:00 Life on Mars – 03:00 The Liver Birds – 03:30 That's 60s - Best Music Live! – 04:00 Back at 6am – 06:00

True Crime

New: Donal MacIntyre's UK Killer Evidence – 00:00 UK Crime Files: Last Taxi Rider – 01:00 UK Crime Files: Red Signs To Murder – 02:00 Deadly Destinations – 03:00 Donal MacIntyre's UK Killer Evidence – 04:00 Storm of Suspicion – 04:50 Close Calls: On Camera – 05:15

True Crime Xtra

Judge Judy – 23:15 Judge Judy – 23:40 Judge Judy – 00:05 Judge Judy – 00:30 Judge Judy – 01:00 Judge Judy – 01:25 Judge Judy – 01:50 Judge Judy – 02:15 Judge Judy – 02:40 Judge Judy – 03:05 Judge Judy – 03:30 Judge Judy – 04:00 Judge Judy – 04:30 Judge Judy – 05:00

Legend Xtra

Equilibrium (2002) – 23:10 The Hunter's Prayer – 01:05 Equilibrium (2002) – 03:10 The Gambler Returns: Luck Of... – 05:00

QUEST+1

The Repair Shop – 00:00 How Do They Do It? – 00:30 How Do They Do It? – 01:00 How Do They Do It? – 01:30 How Do They Do It? – 02:00 Salvage Hunters – 03:00 Salvage Hunters – 04:00 Salvage Hunters: The Restorers – 05:00

Jewellery Maker

Jewellery Maker Repeats – 00:00 JewelleryMaker Replay – 00:00 Jewellery Maker Repeats – 01:00 Jewellery Maker Repeats – 02:00 Jewellery Maker Repeats – 04:00 JewelleryMaker Replay – 06:00

Hobby Maker HD

Anna Marie Designs – 00:00 Diamond Dotz – 01:00 AALL & Create – 02:00 Carnation Crafts – 03:00 Anna Marie Designs – 04:00 Beyond Stamping – 05:00

U&Dave ja vu

Have I Got a Bit More News for You – 00:00 8 Out of 10 Cats – 01:00 Mock the Week – 01:40 Would I Lie To You? – 02:20 Would I Lie To You? – 03:00 The Good Place – 03:35 QI XL – 04:25 Richard Osman's House of Games – 05:00

Rewind TV

Virgin Witch – 23:45 Leprechaun 4: In Space – 01:35 Stereo Underground – 02:35 Rewind Time Machine – 02:40 Rewind Time Machine – 02:42 Hank the Cowboy – 02:57 Rewind Time Machine – 03:00 Randall and Hopkirk (Deceased) – 04:00 Drop The Dead Donkey – 04:30 Stereo Underground – 05:30

Talking Pictures TV

Night of the Demon – 23:10 Nights of Cabiria – 01:25 Bob & Carol & Ted & Alice – 03:30 Dial 999 – 04:00 Stagecoach West – 05:00

Together TV

Real Thick Glasses – 02:00 Edwardian Farm – 03:15 Rick Stein's Food Stories – 04:00 Flipping Profit – 05:00

PBS America

The Mughal Empire – 00:00 The Story Of Egypt – 01:15 Weathered: Earth's Extremes – 02:00 Teleshopping – 06:00

Together TV +1

Real Thick Glasses – 03:00 Edwardian Farm – 04:15 Rick Stein's Food Stories – 05:00

High Street TV 1

Clean Deals – 23:30 Eat Good, Feel Good – 00:00 Speedi Dry Heated Airer – 00:30 Clever Soup – 01:00 SmartAir Dehumidifier – 01:30 Clever Micro Toastie – 02:00 nutribullet Juicer – 02:30 YAWN Air Bed – 03:00 Garden Force Leaf Chief – 03:30 SmartAir Boost Radiator Fan – 04:00 nutribullet - Look Good, Feel Good – 04:30 Mattress Maid – 05:00

Must Have Ideas

What's Trending – 00:00 Feel Good Finds – 01:00 That's Clever! – 02:00 Problem Solvers – 03:00 What's Trending – 04:00 Feel Good Finds – 05:00

Shop Unlimited

Garden Tidy – 23:30 Energy Savers – 00:00 Clean Deals – 00:30 Eat Good, Feel Good – 01:00 Speedi Dry Heated Airer – 01:30 Clever Soup – 02:00 SmartAir Dehumidifier – 02:30 Clever Micro Toastie – 03:00 nutribullet Juicer – 03:30 YAWN Air Bed – 04:00 Garden Force Leaf Chief – 04:30 SmartAir Boost Radiator Fan – 05:00

TLC+1

Body Bizarre – 00:00 Dr Pimple Popper: Breaking Out – 01:00 The Middle – 01:30 The Middle – 02:00 The Middle – 02:30 Dr Pimple Popper: Breaking Out – 03:30 My 600-lb Life – 05:30

CBBC

.programmes start at 7.00am – 00:58 .programmes start at 7.00am – 05:29

CBeebies

..programmes start at 6.00am – 00:58 ..programmes start at 6.00am – 05:29

BBC NEWS HD

BBC World News America – 00:00 BBC News – 00:30 Newscast – 01:00 BBC News – 01:30 AI Decoded – 02:00 Newsday – 02:30 Business Today – 02:45 BBC Sport – 03:00 Newsday – 03:30 Business Today – 03:45 BBC Sport – 04:00 Newsday – 04:30 Business Today – 04:45 BBC Sport – 05:00

BBC Parliament HD

Lords Questions – 23:20 House of Lords – 07:00

Sky News HD

The Wrap With Anna Botting – 23:30 The Wrap With Anna Botting – 00:00 Sky News – 01:00 Sky News – 02:00 Sky News – 03:00 Sky News – 04:00 Sky News – 05:00

GB News HD

Patrick Christys Tonight Late Edition – 00:00 The Late Show Live – 03:00 Patrick Christys Tonight – 05:00

Al Jazeera HD

News Live – 23:30 Fault Lines – 00:00 News Live – 00:30 Inside Story – 01:00 Newshour – 02:00 Al Jazeera World – 03:00 Newshour – 04:00 News Live – 04:30 Business of War – 05:00

Al Jazeera Arabic

News Bulletin – 00:00 News Bulletin – 00:30 Behind the News – 01:00 News Summary – 01:05 Scenarios – 02:00 News Bulletin – 03:00 News Summary – 03:05 From Washington – 04:00 News Bulletin – 05:00

France 24 HD

News – 23:10 The Debate – 23:53 Short Cuts – 00:00 News – 00:15 Business – 00:20 Focus – 00:30 News – 00:45 Arts24 – 01:00 News – 01:15 A PROPOS – 01:30 News – 01:45 Eye on Africa – 02:00 News – 02:10 The Debate – 02:53 Short Cuts – 03:00 News – 03:10 Focus – 03:15 Talking Europe – 03:30 News – 03:40 Revisited – 04:00 News – 04:15 Eye on Africa – 04:30 News – 04:45 Arts24 – 05:00

NHK World HD

NHK Newsline – 23:30 Direct Talk – 23:45 Japan's Top Inventions – 00:00 NHK Newsline – 00:30 Japan Delish – 01:00 NHK Newsline – 01:30 Today's Close-Up – 02:00 NHK Newsline – 02:30 Core Kyoto – 03:00 NHK Newsline – 03:30 Japanology Plus – 04:00 NHK Newsline – 04:30 Trails to Oishii Tokyo – 05:00

Newsmax

Newsmax – 01:00 Newsmax – 03:00 Newsmax – 05:00

GIGS

Aerosmith: Rock For The Rising Sun (2011 – 23:35 GIGS – 01:00 Aerosmith Rocks Donington – 01:40 GIGS – 03:00 Fall Out Boy: Boys of Zummer Chicago – 02:59 Alice Cooper: Theatre Of Death Live At H – 04:47 GIGS – 05:00 Guns N' Roses - The Best Of – 06:09

BBC Red Button 1

Autumnwatch: Autumn Calm – 01:55 MOTD: UEFA Champions League – 06:00

BBC Radio 1

Benji B – 01:00 Danny Howard's Club Mix – 02:00 Radio 1 Anthems – 04:00 Radio 1 Early Breakfast with Mylo and Rosie – 06:58

BBC Radio 1 Xtra

1Xtra's Throwback Party – 00:00 1Xtra's Throwback Thursday – 01:00 1Xtra's Friday Night Party with Izzy Bossy – 02:30 1Xtra's Friday Night Party with... – 03:00 1Xtra Salutes... Ms. Dynamite – 04:00 1Xtra's Rave Show - The Rave Mix – 04:30 1Xtra's Throwback Thursday – 05:30

BBC Radio 2

The Good Groove with DJ Spoony – 00:00 OJ Borg – 03:00 Dance Sounds of the 90s with Vernon Kay – 04:00 Owain Wyn Evans – 06:30

BBC Radio 3

Night Tracks – 23:30 'Round Midnight – 00:30 Through the Night – 06:30

BBC Radio 4 FM

Kiri's Farm – 23:15 Big Little Questions – 23:30 Today in Parliament – 00:00 Midnight News – 00:30 Stalin's Apostles by Antonia Senior – 00:48 Shipping Forecast – 01:00 World Service – 05:00

BBC Radio 4 LW

Kiri's Farm – 23:15 Big Little Questions – 23:30 Today in Parliament – 00:00 Midnight News – 00:30 Stalin's Apostles by Antonia Senior – 00:48 Shipping Forecast – 01:00 World Service – 05:00

BBC Radio 5 Live

Johnny I'Anson – 01:00 Dotun Adebayo – 05:00

BBC Radio 5 Sports Xtra

This Is Sports Extra – 00:00 This Is Sports Extra – 06:00

BBC Radio 6 Music

Mercury Prize Pocket Guides 2026 – 00:00 Freak Zone Playlist – 01:00 In My Life - John Lennon Remembered – 02:00 In My Life - John Lennon Remembered – 03:00 6 Music Live hour – 04:00 6 Music Jukebox – 05:00

BBC Radio 4 Extra

Mark Thomas: The Manifesto – 23:30 Twenty Players – 23:45 The Goldfish Bowl – 00:00 Whatever Happened To J.B. Priestley – 01:00 Tinker Tailor Soldier Spy – 01:30 The Sand Leopard – 02:00 After Henry – 02:30 The Missing Hancocks – 03:00 Conversations from a Long Marriage – 03:30 The Young Accomplice by Benjamin Wood – 03:45 A Monkey With a Box of Paints – 04:00 Hoax! - From 20/12/1994 – 04:30 Gilbert Without Sullivan – 05:00

BBC Asian Network

Asian Network Motivation with Ramzan Miah – 00:00 Asian Network's Shades On Mix with DJ Manara – 00:30 Asian Network's Shades On Mix with DJ Manara – 01:00 AJD – 03:00 Asian Network Punjabi with AJD – 04:00 Bollywood Sing-Along Anthems – 05:00

BBC World Service

BBC News – 23:06 The Newsroom – 23:30 BBC News Summary – 23:32 World Business Report – 00:00 BBC News – 00:06 In Our Time – 01:00 BBC News – 01:06 The Newsroom – 01:30 BBC News Summary – 01:32 The Global Story – 02:00 BBC News – 02:06 The Newsroom – 02:30 BBC News Summary – 02:32 The Documentary – 03:00 BBC News – 03:06 Outlook – 03:50 Witness History – 04:00 BBC News – 04:06 The Newsroom – 04:30 BBC News Summary – 04:32 The Food Chain – 05:00

BBC Radio Kent

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio London

The Late Show – 01:00 Weekday overnights with BBC Radio 5 Live – 06:00

BBC Radio Surrey

The Late Show – 01:00 As Radio 5 Live – 06:00

Smooth Radio

Smooth Late Show – 01:00 Paul Hollins – 04:00 Early Breakfast with Gary King – 06:00

talkSPORT

The Sports Bar – 01:00 Extra Time with Paul Ross – 05:00

5STAR+1

Entertainment News on 5 – 23:05 The Chronicles of Riddick – 00:20 999: Critical Condition – 01:20 Skin A&E – 02:25 Motorway Cops: Catching Britain's Speeders – 03:20 Police Interceptors – 04:10 Police Interceptors – 05:00

5USA+1

Law & Order: Special Victims Unit – 00:00 Law & Order: Special Victims Unit – 01:00 Law & Order: Special Victims Unit – 01:55 Criminal Minds – 02:55 Criminal Minds – 03:55 Law & Order – 04:50 Entertainment News on 5 – 05:00

Arirang TV

Premium Collection – 23:30 K-Arts Artists – 23:50 Heritage Walks With Little Friend – 00:00 Trip In Korea – 00:30 K-Culture Minutes: K-Stage – 00:50 The Living Sea Of Jeju – 01:00 Beauty On And Off – 01:30 Moo No Plan – 02:00 New Day at Arirang – 02:30 News Generation – 03:00 Culture Crunch – 04:00 Arirang News – 04:30 Beauty On And Off – 05:00

Arise News

Newsnight Nigeria – 00:00 The World – 01:00 ARISE Xchange – 02:00 Prime Time – 03:00 ARISE News Now – 03:30 ARISE News Now – 04:00 Newsnight Nigeria – 06:00

Best Direct

Best Direct Evening Offers – 00:00 Best Direct Night-Time Offers – 05:00

BFBS Radio

Lydia Tester – 00:00 Lydia Tester – 04:00 Ops Breakfast – 06:30

Bloomberg HD

Quantum Marketing – 23:30 Quantum Marketing – 00:00 Bloomberg The Asia Trade – 02:00 Bloomberg: The China Show – 04:00 Insight with Haslinda Amin – 05:00

Capital

Lee Juggurnauth – 01:00 Tom Watts – 04:00 Joe Hollywood – 06:00

Capital Xtra

Leah Davis – 01:00 Dynamic – 04:00 Jojo Silva – 06:30

Channels 24

Entertainment News – 23:30 Channels Book Club – 00:00 Network Africa – 00:30 News Room S/S rpt – 01:00 Sunrise Daily – 02:00 Business Morning – 03:00 Newsnight – 04:00 The World Today RPT – 04:30 Diplomatic Channel – 05:00

Classic FM

Calm Classics with Jennifer Reoch – 01:00 Bill Overton – 04:00 Early Breakfast with Lucy Coward – 06:30

Clubland TV

100 Massive Club Bangers! – 02:30 Clubland 4 Life! '00 to '09 – 00:00 I Can't Get No Sleep! – 04:00 Legendary Clubland Classics! – 06:00

CNA

East Asia Tonight 2026/2027 - Wed 21/10/ – 00:00 In Plain Sight – 01:00 Understand Asia with news, current affai – 03:00 Asia Tonight 2026/2027 - Wed 21/10/2026 – 02:00 New Stirrings_2025_1_1_Dining Halls of a – 03:00 Understand Asia with news, current affai – 05:00 New Stirrings – 04:00 New Stirrings_2025_1_3_Innovation and Ne – 05:00

CNBC HD

U.S. Markets Edition – 00:00 Squawk Box Asia – 00:30 Squawk Box Asia – 01:00 Squawk Box Asia – 01:30 Squawk Box Asia – 02:00 Squawk Box Asia – 02:30 Squawk Box Asia – 03:00 Closing Bell: Overtime RPT – 04:00 Fast Money RPT – 05:00

CNN HD

The Brief with Jim Sciutto – 00:00 Erin Burnett OutFront – 01:00 Anderson Cooper 360 – 02:00 The Source with Kaitlan Collins – 03:00 CNN NewsNight – 04:00 Laura Coates Live – 05:00

Court TV

No listings available for this time

DM News English

News at 11 – 23:15 Newsroom with Sana – 00:00 News at Midnight – 01:00 News at 1 – 01:15 News at 1 – 02:00 News at 2 – 02:15 Expert Corner - Repeat – 03:00 News at 3 – 04:00 News at 4 – 04:15 Newsroom with Sana - Repeat – 05:00

DMAX+1

New: Alaska: Homestead Rescue – 00:00 Expedition X – 01:00 Naked And Afraid – 02:00 Naked And Afraid – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Euronews

The European Debrief – 23:15 The European Debrief – 23:30 The European Debrief – 23:46 News – 00:00 The European Debrief – 00:15 The European Debrief – 00:31 12 minutes with – 01:00 The European Debrief – 01:15 The European Debrief – 01:30 The European Debrief – 02:00 The European Debrief – 02:14 The European Debrief – 02:30 The European Debrief – 03:00 The European Debrief – 03:15 The European Debrief – 03:30 The European Debrief – 04:00 The European Debrief – 04:15 The European Debrief – 04:30 The European Debrief – 05:00

Food Network+1

Paul Hollywood City Bakes – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Man V. Food Best Of – 02:30 Man V. Food Best Of – 03:00 Cake Boss – 03:30 Cake Boss – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Gold

Late Night Gold Radio – 00:00 Gold Radio Through the Night – 04:00 Early Morning Gold – 07:00

GREAT! action+1

This Week Back Then – 23:01 Force of Execution – 00:10 The Unit – 01:10 The New Avengers – 02:10 The Baron – 03:10 The Persuaders! – 04:10 Super Eruption – 05:35

GREAT! Mystery +1

Fallen Angels Murder Club: – 23:56 Good News on GREAT! – 00:01 Fallen Angels Murder Club: – 00:55 Hailey Dean Mysteries: Death On... – 01:51 Good News on GREAT! – 01:56 Hailey Dean Mysteries: Death On... – 02:45 Grandma Dearest – 04:15 Good News on GREAT! Extra – 04:25 Nightmare Neighbourhood Moms – 05:50

GREAT! Romance

Good News on GREAT! – 00:55 Good News on GREAT! Extra – 05:00

GREAT! Romance +1

Good News on GREAT! – 00:00 Good News on GREAT! – 01:55

Heart 80s

Non Stop 80s In The Evening – 00:00 Non Stop 80s Through The Night – 06:00

Heart 90s

Non-Stop 90s – 00:00 Non-Stop 90s – 06:00

Heart Dance

Heart Dance – 01:00 Heart Dance – 04:00 Heart Dance – 07:00

Heart Radio

Ben Atkinson – 01:00 Guy Howard – 04:00 Early Breakfast – 06:30

High Street TV 2

Energy Savers – 23:30 Clean Deals – 00:00 Eat Good, Feel Good – 00:30 Speedi Dry Heated Airer – 01:00 Clever Soup – 01:30 SmartAir Dehumidifier – 02:00 Clever Micro Toastie – 02:30 nutribullet Juicer – 03:00 YAWN Air Bed – 03:30 Garden Force Leaf Chief – 04:00 SmartAir Boost Radiator Fan – 04:30 nutribullet - Look Good, Feel Good – 05:00

LBC

Simon Marks – 01:00 Richard Spurr – 04:00 Ian Payne – 07:00

LBC News

Mike Hughes – 01:00 Non-stop News – 03:00 Non-stop News – 06:00

Legend Xtra+1

Equilibrium (2002) – 00:10 The Hunter's Prayer – 02:05 Equilibrium (2002) – 04:10 The Gambler Returns: Luck Of... – 06:00

More4+1

24 Hours in A&E – 00:05 24 Hours in A&E – 01:10 999: On the Front Line – 02:15 24 Hours in A&E – 03:20 24 Hours in A&E – 04:25 The Perfect Pitch – 04:55 High Street - Shopping – 07:00

Movies24

Christmas By Candlelight – 01:00 A Perfect Christmas Carol – 03:00 Saving The Christmas Ranch – 05:00

Movies24+

Christmas Under The Lights – 00:00 A Royal Montana Christmas – 02:00 Season's Greetings From... – 04:00 Everything Christmas – 06:00

NDTV World

News – 23:30 News Night – 00:00 News – 00:30 India Matters – 01:00 India Matters – 01:30 News – 02:00 News – 02:30 News – 03:00 News – 03:30 The Breakfast Show – 04:00 The Breakfast Show – 04:30 News – 05:00

Now 70s

Pat Sharp's 40 Guilty Pleasures! – 04:00 The 70s Are Best: Forget the Rest! – 05:00

Now 80s

80s Hit After 80s Hit – 00:00 Michael Jackson's Thriller! – 23:15 Ghouls Just Wanna Have Fun! – 00:00 80s Rock Anthems Night! – 05:00

Now 90s & 00s

Mellow Moments! – 03:00 Mellow Moments! – 00:00 Less-Heard-Hits from A-List-Stars! – 06:00

Now Rock

Alex Baker's 30 High School Heroes – 23:20 Killer Cuts Of The 00s! – 00:00 Feelgood Rock Songs! 2000-2019 – 02:35 The Anthems! – 06:00

Panjab Radio

Panjab Radio – 00:00 Panjab Radio – 02:00 Panjab Radio – 04:00 Panjab Radio – 06:00

Planet Rock

Steve Priestley – 01:00 Through the Night – 04:00 Early Breakfast Show – 06:00

Premier Radio

Gospel Tonight – 00:00 Hope Through the Night – 01:00 Let the Bible Speak – 01:15 Hope Through the Night – 04:00 Telling the Truth – 04:30 The Word for Today – 05:00

Quest Red+1

The Black Widower: The Six Wives Of Thomas Randolph – 00:00 The Black Widower: The Six Wives Of Thomas Randolph – 01:00 Murder On CCTV – 02:00 Forensic Detectives – 03:00 Murder On CCTV – 04:00 Murder On CCTV – 05:00

QVC Beauty

Beauty Tools & Accessories Gifts – 00:00 Best Of QVC Beauty – 01:00 Best Of QVC Beauty – 02:00 Best Of QVC Beauty – 03:00 Best Of QVC Beauty – 04:00 Best Of QVC Beauty – 05:00

QVC Style UK

Orfeo Paris – 00:00 Accessories by Kipling – 01:00 Ben de Lisi Deals – 02:00 Luxury Handbags – 03:00 Orfeo Paris – 04:00 Vero Moda Clothing – 05:00

Radio X

Sarah Gosling – 01:00 Rich Walters – 04:00 Sophie Sveinsson – 06:30

Really +1

Who Do You Think You Are? – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Help! My House Is Haunted – 03:00 Teleshopping – 05:00

RNIB Connect

Relax with RNIB Connect Radio – 04:00 Highlights – 09:00

That's 20th Century

No listings available for this time

That's 60s

That's 60s - Best Music Live! – 00:00 That's 60s - Best Music Live! – 01:00 That's 60s - Best Music Live! – 02:00 That's 60s - Best Music Live! – 03:00 That's 60s - Best Music Live! – 04:00 That's 60s - Best Music Live! – 05:00

That's 70s

No listings available for this time

Travelxp

World Heritage – 23:30 Food Fact Fun Netherlands – 00:00 Off The Grid India – 00:30 Kissed By The Sea – 01:00 Kissed By The Sea – 01:30 Unwind – 02:00 Xplore Oman – 02:30 Bucket List – 03:00 Great World Hotels – 03:30 Food Fact Fun Vietnam – 04:00 Food Fact Fun Netherlands – 04:30 City Breaks – 05:00

TRT World

News – 23:30 The Newsmakers – 00:00 News – 00:30 Strait Talk – 01:00 News – 01:30 Nextech – 02:00 News – 02:15 Newsfeed – 02:30 Roundtable – 03:00 News – 03:30 Beyond The Game – 04:00 Storyteller – 05:00

True Crime+1

Deadly Destinations – 00:00 Donal MacIntyre's UK Killer Evidence – 01:00 UK Crime Files: Last Taxi Rider – 02:00 UK Crime Files: Red Signs To Murder – 03:00 Deadly Destinations – 04:00 Donal MacIntyre's UK Killer Evidence – 05:00

TV Warehouse

Dormeo Essentials Mattress – 23:30 Shop: Thane Offers – 00:00 eFoldi – 00:30 Dormeo Essentials Topper – 01:00 Shop: Thane Offers – 01:30 Dormeo Essentials Mattress – 02:00 eFoldi – 02:30 Dormeo Essentials Topper – 03:00 Shop: Thane Offers – 03:30 Dormeo Essentials Mattress – 04:00 eFoldi – 04:30 Dormeo Essentials Topper – 05:00

TVC News

Journalists' Hangout – 23:30 Journalists' Hangout – 00:00 Beyond Headlines – 00:30 Politics Tonight – 01:00 RT Documentaries – 01:30 Business Nigeria – 02:00 Business Nigeria – 02:30 Your View – 03:00 Your View – 03:30 Your View – 04:00 This Morning – 04:30 This Morning – 05:00

U&Eden+1

The World at War – 23:20 The World at War – 00:30 The World at War – 01:40 The World at War – 02:50 The World at War – 04:00 The World at War – 04:55 The World at War – 05:55

U&W+1

Inside the Ambulance – 23:20 Inside the Ambulance – 00:20 The Pike County Murders: A Family Massacre – 01:20 The Pike County Murders: A Family Massacre – 02:25 My Family – 02:55 My Family – 03:25 Inside the Ambulance – 04:00 Teleshopping – 07:10

U&Yesterday+1

Bangers & Cash – 00:00 Bangers & Cash – 01:00 Bangers & Cash – 02:00 Find It, Fix It, Flog It – 03:00 Great Continental Railway Journeys – 04:00 Teleshopping – 07:10

Virgin Radio

Goldierocks – 02:00 Steve Denyer – 06:30

BBC ALBA HD

Ally, Soccer Is Na... – 23:30 Transatlantic Sessions: Dluth an Daimh – 00:00 Alba Today – 06:00

BBC One CI HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One East HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One East Midlands HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One NI HD

Nolan Live – 23:40 MOTD: UEFA Champions League – 01:00 The Celebrity Inner Circle – 01:45 BBC News – 06:00

BBC One North East HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One North West HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One Scotland HD

MOTD: UEFA Champions League – 00:00 Debate Night – 01:00 Scotcast – 01:30 Weather for the Week Ahead – 01:35 BBC News – 06:00

BBC One South East HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One South HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One South West HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One Wales HD

Walescast – 23:10 MOTD: UEFA Champions League – 00:30 The Celebrity Inner Circle – 01:15 BBC News – 06:00

BBC One West HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One West Midlands HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One Yorks & Lincs HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC One Yorkshire HD

MOTD: UEFA Champions League – 00:00 The Celebrity Inner Circle – 00:45 Weather for the Week Ahead – 00:50 BBC News – 06:00

BBC Radio Berkshire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Bristol

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cambridgeshire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cornwall

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cumbria

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cymru

Y Clwb PJs – 00:00 Gweler BBC World Service – 05:30

BBC Radio Cymru 2

Y Clwb PJs – 00:00 Gweler BBC Radio 2 – 07:00

BBC Radio Derby

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Devon

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Foyle

The Late Show with John Kerr – 23:55 BBC News NI update – 00:00 As BBC Radio 5 live – 06:30

BBC Radio Gloucestershire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Humberside

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Jersey

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Lancashire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Leeds

The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Leicester

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Lincolnshire

The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Manchester

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Merseyside

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio nan Gaidhael

Naoi gu Deich – 23:50 Mar Radio Alba – 07:30

BBC Radio Newcastle

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Norfolk

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Northampton

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Nottingham

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Orkney

As Radio Scotland – 06:00

BBC Radio Scotland

Up Late – 00:00 Scotcast – 00:30 As BBC Radio 5 Live – 06:00

BBC Radio Sheffield

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Shetland

As Radio Scotland – 06:00

BBC Radio Shropshire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Tees

The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Three Counties

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Ulster

The Late Show with John Kerr – 23:55 BBC News NI update – 00:00 As BBC Radio 5 live – 06:30

BBC Radio Wales

Eleri Siôn – 00:00 Relax with Radio Wales – 01:00 As BBC Radio 5 Live – 06:00

BBC Radio York

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Scotland HD

Scotcast – 23:25 Race Against the Tide – 23:55 Loop: The Art of Paper Sculpting – 00:00 This is BBC Scotland – 06:00

BBC Two NI HD

Unspun World with John Simpson – 23:30 Saving Lives at Sea – 00:30 Secrets & Spies: A Nuclear Game – 01:30 Eva Longoria: Searching for France – 02:10 Time – 03:10 This is BBC Two – 06:30

BBC Two Wales HD

Unspun World with John Simpson – 23:30 Saving Lives at Sea – 00:30 Secrets & Spies: A Nuclear Game – 01:30 Eva Longoria: Searching for France – 02:10 Time – 03:10 This is BBC Two – 06:30

Challenge ROI

Bullseye – 23:30 Bullseye – 00:00 Bridge Of Lies – 01:00 The Chase – 02:00 The Celebrity Chase Christmas – 03:00 The Chase – 04:00 Bullseye – 04:30 Bullseye – 05:00

Channel 4 Midlands HD

New: The Experiment – 23:35 Social Media Monsters – 00:30 The Great British Bake Off – 01:40 Tempting Fortune – 02:35 Callum's Story: Stand Up To Cancer – 02:40 The Last Leg – 03:35 Apocalypse: Could You Survive? – 04:30 A Place in the Sun – 04:55 Couples Come Dine with Me – 05:50

Channel 4 North HD

New: The Experiment – 23:35 Social Media Monsters – 00:30 The Great British Bake Off – 01:40 Tempting Fortune – 02:35 Callum's Story: Stand Up To Cancer – 02:40 The Last Leg – 03:35 Apocalypse: Could You Survive? – 04:30 A Place in the Sun – 04:55 Couples Come Dine with Me – 05:50

Channel 4 ROI HD

New: The Experiment – 23:35 Social Media Monsters – 00:30 The Great British Bake Off – 01:40 Tempting Fortune – 02:35 Callum's Story: Stand Up To Cancer – 02:40 The Last Leg – 03:35 Apocalypse: Could You Survive? – 04:30 A Place in the Sun – 04:55 Couples Come Dine with Me – 05:50

Channel 4 Scotland HD

New: The Experiment – 23:35 Social Media Monsters – 00:30 The Great British Bake Off – 01:40 Tempting Fortune – 02:35 Callum's Story: Stand Up To Cancer – 02:40 The Last Leg – 03:35 Apocalypse: Could You Survive? – 04:30 A Place in the Sun – 04:55 Couples Come Dine with Me – 05:50

Channel 4 South HD

New: The Experiment – 23:35 Social Media Monsters – 00:30 The Great British Bake Off – 01:40 Tempting Fortune – 02:35 Callum's Story: Stand Up To Cancer – 02:40 The Last Leg – 03:35 Apocalypse: Could You Survive? – 04:30 A Place in the Sun – 04:55 Couples Come Dine with Me – 05:50

Channel 4 Ulster HD

New: The Experiment – 23:35 Social Media Monsters – 00:30 The Great British Bake Off – 01:40 Tempting Fortune – 02:35 Callum's Story: Stand Up To Cancer – 02:40 The Last Leg – 03:35 Apocalypse: Could You Survive? – 04:30 A Place in the Sun – 04:55 Couples Come Dine with Me – 05:50

Channel 4+1 North

New: The Experiment – 00:35 Social Media Monsters – 01:30 The Great British Bake Off – 02:40 Tempting Fortune – 03:35 Callum's Story: Stand Up To Cancer – 03:40 The Last Leg – 04:35 Apocalypse: Could You Survive? – 05:30

Channel 4+1 ROI

New: The Experiment – 00:35 Social Media Monsters – 01:30 The Great British Bake Off – 02:40 Tempting Fortune – 03:35 Callum's Story: Stand Up To Cancer – 03:40 The Last Leg – 04:35 Apocalypse: Could You Survive? – 05:30

Channel 4+1 Scotland

New: The Experiment – 00:35 Social Media Monsters – 01:30 The Great British Bake Off – 02:40 Tempting Fortune – 03:35 Callum's Story: Stand Up To Cancer – 03:40 The Last Leg – 04:35 Apocalypse: Could You Survive? – 05:30

Channel 4+1 South

New: The Experiment – 00:35 Social Media Monsters – 01:30 The Great British Bake Off – 02:40 Tempting Fortune – 03:35 Callum's Story: Stand Up To Cancer – 03:40 The Last Leg – 04:35 Apocalypse: Could You Survive? – 05:30

DMAX ROI

Expedition X – 00:00 Naked And Afraid – 01:00 Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

E4 ROI

Dating Naked USA – 00:00 Naked Attraction – 01:00 First Dates – 02:00 Below Deck Down Under – 02:50 The Simpsons – 03:15 The Simpsons – 03:40 Ramsay's Kitchen Nightmares USA – 04:25 Ramsay's Kitchen Nightmares USA – 05:10

Film4 ROI

The World's End – 23:10 Terminator: Dark Fate – 01:40 Alita: Battle Angel – 04:00 Teleshopping – 07:00

Food Network ROI

Diners, Drive-Ins, And Dives – 23:30 Diners, Drive-Ins, And Dives – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

ITV+1 Granada

ITV News at Ten – 23:30 ITV News Granada Reports – 23:45 New: Peston – 00:30 The Assembly – 01:00 Shop on TV – 04:00 How to Stay Fit as You Age Tonight – 04:25 Pictionary – 04:50 Unwind with ITV – 06:05

ITV+1 Meridian

ITV News at Ten – 23:30 ITV News Meridian – 23:45 New: Peston – 00:30 The Assembly – 01:00 Shop on TV – 04:00 How to Stay Fit as You Age Tonight – 04:25 Pictionary – 04:50 Unwind with ITV – 06:05

ITV+1 Midlands

ITV News at Ten – 23:30 ITV News Central – 23:45 New: Peston – 00:30 The Assembly – 01:00 Shop on TV – 04:00 How to Stay Fit as You Age Tonight – 04:25 Pictionary – 04:50 Unwind with ITV – 06:05

ITV1 Anglia (West) HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Anglia HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Border HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Central (East) HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Central (West) HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Granada HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Meridian (East) HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Meridian (North) HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Meridian (South) HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 North HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Tyne Tees HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Wales HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 West Country HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 West HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Yorkshire (East) HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

ITV1 Yorkshire HD

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

More4 ROI

24 Hours in A&E – 23:05 24 Hours in A&E – 00:10 999: On the Front Line – 01:15 24 Hours in A&E – 02:20 24 Hours in A&E – 03:25 The Perfect Pitch – 03:55 High Street - Shopping – 07:00

Quest HD ROI

How Do They Do It? – 23:30 How Do They Do It? – 00:00 How Do They Do It? – 00:30 How Do They Do It? – 01:00 Salvage Hunters – 02:00 Salvage Hunters – 03:00 Salvage Hunters: The Restorers – 04:00 How It's Made – 04:30 How It's Made – 05:00

Quest Red ROI

The Black Widower: The Six Wives Of Thomas Randolph – 00:00 Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00

Really ROI

Help! My House Is Haunted – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters – 05:00

RTÉ 2FM

2FM Alternative with Dan Hegarty – 00:00 2FM Overnight – 06:00

RTÉ KIDSjr

Programmes Start at 07:00 – 00:00 Programmes Start at 07:00 – 07:00

RTÉ Lyric FM

The Blue of the Night with Bernard Clarke – 00:00 Lyric Through the Night – 06:00

RTÉ News

Nuacht RTÉ – 23:25 EuroNews – 06:00

RTÉ One +1

The Case I Can't Forget – 23:35 This City is Ours – 00:50 Maigret – 01:50 The Tommy Tiernan Show – 03:05 Building Ireland – 03:35 An Irish Atlantic Rainforest – 04:30 Bad: The Song That Saved My Life – 05:45

RTÉ One HD

This City is Ours – 23:50 Maigret – 00:50 The Tommy Tiernan Show – 02:05 Building Ireland – 02:35 An Irish Atlantic Rainforest – 03:30 Bad: The Song That Saved My Life – 04:45 The Money List – 05:40

RTÉ Radio 1

Late Date – 02:00 Playback Daily – 03:00 RTÉ Gold on RTÉ Radio 1 – 05:30

RTÉ Raidió na Gaeltachta

An Taobh Tuathail – 00:00 Scoth na Céadaoine – 07:00

RTÉ2 +1

Champions League Live – 00:05 Kabul – 01:05 NCIS – 01:55 Grey's Anatomy – 02:50 Programmes Start at 19:00 – 19:00

RTÉ2 HD

Champions League Live – 23:05 Kabul – 00:05 NCIS – 00:55 Grey's Anatomy – 01:50 EuroNews – 06:00

S4C

Alex Jones: Un diwrnod yn Aberfan – 23:05 Y Byd ar Bedwar – 23:35 Y Sin – 00:05 Y Sin – 00:10 Teleshopping – 01:05 Teleshopping – 01:10 ..programmes start at 6.00am – 06:00 ..programmes start at 6.00am – 06:00

Sky Arts ROI

Art Matters – 23:30 New: Classic Movies: A Matter of Life and Death – 00:30 The Nineties – 01:30 Discovering: Meat Loaf – 02:00 New: Classic Movies: Bill And... – 03:00 Hugh Grant: Love Language – 04:00 Art's Wildest Movement: Mannerism – 05:00

Sky Mix HD ROI

Grimm – 00:00 Wynonna Earp – 01:00 Road Wars – 02:00 Police 24/7 – 03:00 Highway Patrol – 03:30 Highway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00

STV Central +1

ITV News at Ten; Weather – 23:30 STV News; Weather – 23:40 Scotland Tonight; Weather – 00:05 Peston – 00:50 The Assembly – 01:10 Shop on TV – 04:00 How to Stay Fit as You Age: Tonight – 04:25 Pictionary – 04:50 Night Vision – 07:00

STV Central HD

Scotland Tonight; Weather – 23:05 Peston – 23:50 The Assembly – 00:10 Shop on TV – 03:00 How to Stay Fit as You Age: Tonight – 03:25 Pictionary – 03:50 Night Vision – 06:00

STV North +1

ITV News at Ten; Weather – 23:30 STV News; Weather – 23:40 Scotland Tonight; Weather – 00:05 Peston – 00:50 The Assembly – 01:10 Shop on TV – 04:00 How to Stay Fit as You Age: Tonight – 04:25 Pictionary – 04:50 Night Vision – 07:00

STV North HD

Scotland Tonight; Weather – 23:05 Peston – 23:50 The Assembly – 00:10 Shop on TV – 03:00 How to Stay Fit as You Age: Tonight – 03:25 Pictionary – 03:50 Night Vision – 06:00

TG4

Cumasc: Seisiúin sa Black Gate – 23:03 An Aimsir Láithreach – 23:05 Survivor 49 – 00:20 Families Like Ours – 01:20 Dáil Éireann – 02:00 Nuacht TG4 – 02:30 Bia Úr – 03:00 An Deis – 03:30 Aperitíf – 04:25 Síorstíl – 04:50 France 24 – 06:00

UTV

New: Peston – 23:30 The Assembly – 00:00 Shop on TV – 03:00 How to Stay Fit as You Age Tonight – 03:25 Pictionary – 03:50 Unwind with ITV – 05:05

Virgin Media Four

Snowpiercer – 00:00 This Morning – 02:19 Off Air – 06:45

Virgin Media One

Help Me Buy A Home – 00:00 Sport Stories – 01:00 The Bay – 01:53 Off Air – 05:25

Virgin Media One +1

The Tonight Show – 00:00 Help Me Buy A Home – 01:00 Sport Stories – 02:00 The Bay – 02:53 Off Air – 06:25

Virgin Media Three

Emmerdale – 23:10 Showtrial – 00:20 Shetland – 01:35 Cracker – 02:28 Off Air – 07:00

Virgin Media Two

Princess: Fame, Family and Me – 00:00 Below Deck – 00:55 Below Deck – 01:50 Bump – 02:24 Off Air – 07:00