ITV1 Anglia HD
How to Stay Fit as You Age Tonight
– 03:25
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ITV1 Central (West) HD ·
How to Stay Fit as You Age Tonight
Sign in to favourite this programme– 03:25 UK time
As we age, physical activity helps protect protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit?
Upcoming showings
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
ITV1 Anglia (West) HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Border HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Central (East) HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 London HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Meridian (East) HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Meridian (North) HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Meridian (South) HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 North HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Tyne Tees HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Wales HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 West HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 West Country HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Yorkshire (East) HD
How to Stay Fit as You Age Tonight
– 03:25
ITV1 Yorkshire HD
How to Stay Fit as You Age Tonight
– 03:25
UTV
How to Stay Fit as You Age Tonight
– 03:25
ITV+1 Granada
How to Stay Fit as You Age Tonight
– 04:25
ITV+1 London
How to Stay Fit as You Age Tonight
– 04:25
ITV+1 Meridian
How to Stay Fit as You Age Tonight
– 04:25
ITV+1 Midlands
How to Stay Fit as You Age Tonight
– 04:25