E4 +1 ·

First Dates

Thursday 29 October 2026, 02:00 – 03:05 UK time

Can weightlifter Lucy strike dating gold with Caroline? Will Star Wars fan Rachel provide self-confessed nerd Lachlan with a new hope?

Upcoming showings

Other scheduled episodes, repeats and reruns across all channels. All times are UK time.

E4 ROI

First Dates

Sunday 25 October 2026, 00:05 – 01:10

First Dates

Sunday 25 October 2026, 00:05 – 01:10

E4 HD

First Dates

Sunday 25 October 2026, 00:05 – 01:10

E4 +1

First Dates

Sunday 25 October 2026, 01:05 – 01:10

E4 ROI

First Dates

Sunday 25 October 2026, 22:00 – 23:05

First Dates

Sunday 25 October 2026, 22:00 – 23:05

E4 HD

First Dates

Sunday 25 October 2026, 22:00 – 23:05

E4 +1

First Dates

Sunday 25 October 2026, 23:00 – 00:05

E4 ROI

First Dates

Monday 26 October 2026, 20:00 – 21:00

First Dates

Monday 26 October 2026, 20:00 – 21:00

E4 HD

First Dates

Monday 26 October 2026, 20:00 – 21:00

E4 +1

First Dates

Monday 26 October 2026, 21:00 – 22:00

E4 ROI

First Dates

Tuesday 27 October 2026, 01:10 – 02:15

First Dates

Tuesday 27 October 2026, 01:10 – 02:15

E4 HD

First Dates

Tuesday 27 October 2026, 01:10 – 02:15

E4 +1

First Dates

Tuesday 27 October 2026, 02:10 – 03:15

E4 ROI

First Dates

Tuesday 27 October 2026, 20:00 – 21:00

First Dates

Tuesday 27 October 2026, 20:00 – 21:00

E4 HD

First Dates

Tuesday 27 October 2026, 20:00 – 21:00

E4 +1

First Dates

Tuesday 27 October 2026, 21:00 – 22:00