E4 +1 ·

First Dates

Sunday 25 October 2026, 23:00 – 00:05 UK time

Aaron from Texas moved to London 10 months ago and is still figuring out how to charm British women. His date Sophie says few men can resist her well-practised stare.

Upcoming showings

Other scheduled episodes, repeats and reruns across all channels. All times are UK time.

E4 ROI

First Dates

Tuesday 20 October 2026, 01:10 – 02:15

First Dates

Tuesday 20 October 2026, 01:10 – 02:15

E4 HD

First Dates

Tuesday 20 October 2026, 01:10 – 02:15

E4 +1

First Dates

Tuesday 20 October 2026, 02:10 – 03:15

E4 ROI

First Dates

Tuesday 20 October 2026, 20:00 – 21:00

First Dates

Tuesday 20 October 2026, 20:00 – 21:00

E4 HD

First Dates

Tuesday 20 October 2026, 20:00 – 21:00

E4 +1

First Dates

Tuesday 20 October 2026, 21:00 – 22:00

E4 ROI

First Dates

Wednesday 21 October 2026, 01:05 – 02:10

First Dates

Wednesday 21 October 2026, 01:05 – 02:10

E4 HD

First Dates

Wednesday 21 October 2026, 01:05 – 02:10

E4 +1

First Dates

Wednesday 21 October 2026, 02:05 – 03:10

E4 ROI

First Dates

Wednesday 21 October 2026, 20:00 – 21:00

First Dates

Wednesday 21 October 2026, 20:00 – 21:00

E4 HD

First Dates

Wednesday 21 October 2026, 20:00 – 21:00

E4 +1

First Dates

Wednesday 21 October 2026, 21:00 – 22:00

E4 ROI

First Dates

Thursday 22 October 2026, 01:00 – 02:00

First Dates

Thursday 22 October 2026, 01:00 – 02:00

E4 HD

First Dates

Thursday 22 October 2026, 01:00 – 02:00

E4 +1

First Dates

Thursday 22 October 2026, 02:00 – 03:00