BBC Radio 1 ·
Monday 19 October 2026, 04:00 – 06:58 UK time
Mylo and Rosie are flipping Monday Motivation, and today they want your Monday Moanings!
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
BBC Radio 1
Tuesday 20 October 2026, 04:00 – 06:58
Wednesday 21 October 2026, 04:00 – 06:58
Thursday 22 October 2026, 04:00 – 06:58
Friday 23 October 2026, 04:00 – 06:58