BBC Radio 1 ·
Wednesday 21 October 2026, 04:00 – 06:58 UK time
You've made it to Wednesday - well done. Tell Mylo and Rosie what's keeping you going!
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
BBC Radio 1
Tuesday 20 October 2026, 04:00 – 06:58
Thursday 22 October 2026, 04:00 – 06:58
Friday 23 October 2026, 04:00 – 06:58