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Thursday 22 October

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Freeview
21:00 21:30 22:00 22:30 23:00 23:30 00:00 00:30 01:00 01:30 02:00 02:30

BBC One London HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 BBC London News – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC Two HD

Surgeons: At the Edge of Life – 22:00 Live at the Apollo – 22:30 Newsnight, followed by Weather – 23:05 Uncanny – 00:05 Blue Lights – 01:05 The Devil's Confession: The Lost Eichmann Tapes – 02:05 This is BBC Two – 06:30

ITV1 London HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News London – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

Channel 4 London HD

Our Tiny Islands – 21:05 New: Taskmaster – 22:05 New: It Gets Worse – 22:35 New: It Gets Worse – 23:10 Gogglebox – 00:10 Pierre – 01:05 New: Fellow Travelers – 02:10 Hughie's Story: Stand Up To Cancer – 02:15 Lucy in the Sky – 04:20

5 HD

Love Nature – 21:05 New: All Creatures Great and Small – 22:05 Alexander Armstrong in India – 23:05 New: 999: Killer on the Line – 00:05 New: Fatal First Dates – 01:00 Must Have Ideas – 03:00

ITV2 HD

New: Big Brother – 22:00 New: Big Brother: The Group Chat – 23:05 Family Guy – 23:35 Family Guy – 00:05 American Dad! – 00:35 American Dad! – 01:05 Bob's Burgers – 01:30 Bob's Burgers – 01:55 Deep Fake Neighbour Wars – 02:20 Unwind with ITV – 03:00

London TV

UK Crime Files: Body At The Airport – 22:00 Britain's Countryside Killers – 23:00 Donal MacIntyre's UK Killer Evidence – 00:00 UK Crime Files: The Shoe Rapist – 01:00 UK Crime Files: Body At The Airport – 02:00 Britain's Countryside Killers – 03:00

BBC Four HD

Where Eagles Dare – 21:30 Mercury Prize 2026: Album of the Year – 23:00 North by Northwest – 01:10 Hauntings: The Enfield Poltergeist – 02:00 Hauntings: The Conjuring House – 02:45 Asteroids: Spark of Life? – 03:40

ITV3 HD

Vera – 22:00 Downton Abbey – 23:50 Inspector Morse – 02:05 George and Mildred – 02:30 Teleshopping – 06:00

Sky Mix HD

Britain's Most Evil Killers – 22:00 Britain's Most Evil Killers – 23:00 Grimm – 00:00 Wynonna Earp – 01:00 Road Wars – 02:00 Police 24/7 – 03:00

TLC

Mock The Week – 22:00 Paranormal Activity 2 – 00:00 The Middle – 00:30 The Middle – 01:00 The Middle – 01:30 Dr Pimple Popper: Breaking Out – 02:30 My 600-lb Life – 04:30

E4 HD

Gogglebox – 22:00 Gogglebox – 23:05 Dating Naked USA – 00:05 Naked Attraction – 01:05 First Dates – 02:10 Below Deck Down Under – 02:55 The Simpsons – 03:20

E4

Gogglebox – 22:00 Gogglebox – 23:05 Dating Naked USA – 00:05 Naked Attraction – 01:05 First Dates – 02:10 Below Deck Down Under – 02:55 The Simpsons – 03:20

Film4 HD

Rescue Dawn – 23:25 Smile – 01:40 Sweat – 03:50

Film4

Rescue Dawn – 23:25 Smile – 01:40 Sweat – 03:50

Channel 4+1 London

Our Tiny Islands – 22:05 New: Taskmaster – 23:05 New: It Gets Worse – 23:35 New: It Gets Worse – 00:10 Gogglebox – 01:10 Pierre – 02:05 New: Fellow Travelers – 03:10

QVC UK

Ruth Langsford Fashion – 23:00 Sleepwear – 00:00 Ruth Langsford Fashion – 01:00 Ruth Langsford Fashion – 02:00 Ruth Langsford Fashion – 03:00

Quest HD

New: Aussie Gold Hunters – 22:00 The Repair Shop – 23:00 How Do They Do It? – 23:30 How Do They Do It? – 00:00 How Do They Do It? – 00:30 How Do They Do It? – 01:00 Salvage Hunters – 02:00 Salvage Hunters – 03:00

More4 HD

Our Yorkshire Pub Rescue with... – 22:00 24 Hours in A&E – 23:05 24 Hours in A&E – 00:10 999: On the Front Line – 01:15 24 Hours in A&E – 02:20 24 Hours in A&E – 03:25

More4

Our Yorkshire Pub Rescue with... – 22:00 24 Hours in A&E – 23:05 24 Hours in A&E – 00:10 999: On the Front Line – 01:15 24 Hours in A&E – 02:20 24 Hours in A&E – 03:25

U&Dave

QI XL – 22:00 Have I Got a Bit More News for You – 23:00 8 Out of 10 Cats – 00:00 Mock the Week – 00:40 Would I Lie To You? – 01:20 Would I Lie To You? – 02:00 The Good Place – 02:25 QI XL – 03:25

U&Drama

A Remarkable Place to Die – 22:00 New Tricks – 23:20 Shakespeare & Hathaway Private Investigators – 00:20 Judge John Deed – 02:30 As Time Goes By – 03:00

5 USA

New: Blue Bloods – 22:00 Law & Order: Special Victims Unit – 23:00 Law & Order: Special Victims Unit – 00:00 Law & Order: Special Victims Unit – 00:55 Law & Order: Special Victims Unit – 01:55 Prodigal Son – 02:55 Prodigal Son – 03:50

TJC HD

TJC Trust, Joy & Community – 22:00 TJC Trust, Joy & Community – 23:00 TJC Trust, Joy & Community – 00:00 TJC Trust, Joy & Community – 01:00 TJC Trust, Joy & Community – 02:00 TJC Trust, Joy & Community – 03:00

BBC Three HD

Amanda & Alan's Spanish Job – 21:30 Amanda & Alan's Spanish Job – 22:00 RuPaul's Drag Race UK – 23:10 Stacey Dooley: Down the K Hole – 00:10 His House – 01:40 Cunk on Earth – 02:10 Cunk on Earth – 02:40 Spud – 03:00

U&W

DIY SOS: The Big Build – 21:40 DIY SOS: The Big Build – 22:40 Pete Wicks: For Dogs' Sake – 23:40 The Pike County Murders: A Family Massacre – 00:35 Ski A&E – 01:40 My Family – 02:10 My Family – 03:00

ITV4 HD

Darts: European Championship – 22:00 Ligue 1 Highlights – 22:35 Benidorm – 23:35 Benidorm – 00:35 Minder – 01:30 New: StartUp – 02:30 Auto Mundial – 03:00

U&Yesterday

Dream Car Fixers – 22:00 Bangers & Cash – 23:00 Bangers & Cash – 00:00 Bangers & Cash – 01:00 Find It, Fix It, Flog It – 02:00 Great Continental Railway Journeys – 03:00

ITV Quiz

The Floor US – 22:00 Tipping Point – 23:00 Tipping Point – 00:00 Tipping Point – 00:55 Tenable – 01:50 Riddiculous – 02:40 Unwind with ITV – 03:00

ITV2+1

The 1% Club – 22:00 New: Big Brother – 23:00 New: Big Brother: The Group Chat – 00:05 Family Guy – 00:35 Family Guy – 01:05 American Dad! – 01:35 American Dad! – 02:05 Bob's Burgers – 02:30 Bob's Burgers – 02:55 Deep Fake Neighbour Wars – 03:20

E4 +1

First Dates – 22:00 Gogglebox – 23:00 Gogglebox – 00:05 Dating Naked USA – 01:05 Naked Attraction – 02:05 First Dates – 03:10

E4 Extra

8 Out of 10 Cats Does Countdown – 22:00 8 Out of 10 Cats Does Countdown... – 23:05 Taskmaster – 00:05 8 Out of 10 Cats – 00:55 8 Out of 10 Cats Does Countdown – 02:00 Taskmaster – 03:00

5STAR

A&E After Dark – 22:00 Ambulance: Code Red – 23:00 Skin A&E – 00:00 Britain's Hotel Murders – 01:00 Motorway Cops: Catching Britain's Speeders – 02:00 Casualty 24/7: Every Second Counts – 02:45 A&E After Dark – 03:35

5ACTION

Police Interceptors – 22:00 Timber Titans – 23:00 The X-Files – 00:00 Warship: Life on the Frontline – 01:30 Ice Road Truckers – 02:30 Trucking Hell – 03:20

GREAT! tv

The Great St Trinians... – 21:52 Good News on GREAT! – 21:57 The Great St Trinians... – 23:00 Robin's Nest – 23:30 M*A*S*H – 00:00 M*A*S*H – 00:30 M*A*S*H – 01:00 Rising Damp – 01:30 Man About The House – 02:00 Air Rescue – 02:25 Air Rescue – 02:50 Good News on GREAT! Extra – 03:00

ITV+1 London

New: Daily Mirror Pride of Britain Awards 2026 – 23:05 ITV News at Ten – 23:35 ITV News London – 23:50 Tomorrow Never Dies – 01:50 Shop on TV – 04:00

Sky Arts

Bill and Ted's Excellent... – 22:45 John Singleton: The Directors – 23:45 The Everly Brothers: The Story of – 01:05 Cleo Laine:The Unseen Home Movies – 02:05 Cover Your Ears – 04:00

QVC Extra

Christmas with Hotel Chocolat – 22:00 Lock & Lock Storage Solutions – 23:00 Love to Cook: Cook's Essentials – 00:00 Gifts for Family and Friends – 01:00 Apricot Clothing – 02:00 Ruth Langsford Fashion – 03:00

5+1

New: The Yorkshire Vet – 22:00 Love Nature – 22:05 New: All Creatures Great and Small – 23:05 Alexander Armstrong in India – 00:05 New: 999: Killer on the Line – 01:05 New: Fatal First Dates – 02:00 Must Have Ideas – 04:00

DMAX

Expedition X – 22:00 Expedition Bigfoot – 23:00 Expedition X – 00:00 Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00

Quest Red

Murder On CCTV – 22:00 New: Signs Of A Psychopath – 22:30 New: Signs Of A Psychopath – 23:00 Blood Relatives – 00:00 Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00

Legend

Metro – 23:25 Vertical Limit – 01:55 Shout at the Devil – 04:45

GREAT! action

Agent Game – 21:56 This Week Back Then – 22:01 Agent Game – 22:50 The Unit – 23:50 The New Avengers – 00:50 The Baron – 01:50 The Persuaders! – 02:50 Good News on GREAT! Extra – 03:00

Food Network

Michel Roux's Provence Masterclass – 22:00 Jamie Oliver: Cooking For Less – 23:00 Diners, Drive-Ins, And Dives – 23:30 Diners, Drive-Ins, And Dives – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00

Really

New: The 6000lb Diaries with Dr – 22:00 The Face Doctors – 23:00 Help! My House Is Haunted – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00

Gemporia TV

Golden Burmese Pearls with Jake... – 22:00 Deal of the Day – 23:00 Great Value Jewellery – 00:00 Gemporia Jewellery – 01:00 Huge Jewellery Savings – 02:00 Live Falling Auctions – 03:00

5SELECT

Waterloo Road – 22:05 Play for Today: Big Winners – 23:10 Prisoner: Cell Block H – 00:10 Prisoner: Cell Block H – 01:15 An Affair to Die For – 02:15 Entertainment News on 5 – 02:20 An Affair to Die For – 03:00

Film 4+1

Battleship – 22:00 Rescue Dawn – 00:25 Smile – 02:40 Sweat – 04:50

Challenge

The Chase – 22:00 The Chase Celebrity – 23:00 Bullseye – 23:30 Bullseye – 00:00 Bridge Of Lies – 01:00 The Chase – 02:00 The Celebrity Chase – 03:00

4Seven

Grand Designs – 22:00 Knight and Day – 00:05 Social Media Monsters – 01:05 Gogglebox – 02:05 Gogglebox – 03:05

GREAT! Mystery

In Plain Sight – 22:00 Fallen Angels Murder Club:... – 22:56 Good News on GREAT! – 23:01 Fallen Angels Murder Club:... – 23:55 Martha's Vineyard: Riddled With... – 00:51 Good News on GREAT! – 00:56 Martha's Vineyard: Riddled With... – 01:50 A Lover Betrayed – 03:25

Ideal World HD

Prime Time Shopping – 22:00 Pick of the Day – 23:00 Ideal World Shopping – 00:00 Late Night Outlet Deals – 01:00 Ideal World Outlet at 1am – 02:00 Ideal World After Dark 2am – 03:00

That's TV

Benidorm – 21:55 Shameless – 22:55 Man About the House – 23:25 Goodnight Sweetheart – 00:05 Benidorm – 00:55 Minder – 02:00 Goodnight Sweetheart – 02:30 Man About the House – 02:55 The Kenny Everett Video Show – 04:00

U&Eden

Wild Japan – 22:00 Wild Japan – 23:00 Wild West: America's Great Frontier – 00:00 Wild West: America's Great Frontier – 01:00 Wild Japan – 02:00 Wild Japan – 03:00

ITV3+1

Vera – 23:00 Downton Abbey – 00:50 Inspector Morse – 03:05

ITV4+1

Darts: European Championship – 23:00 Ligue 1 Highlights – 23:35 Benidorm – 00:35 Benidorm – 01:35 Minder – 02:30 New: StartUp – 03:30

U&Drama+1

Miss Scarlet – 22:00 A Remarkable Place to Die – 23:00 New Tricks – 00:20 Shakespeare & Hathaway Private Investigators – 01:20 Judge John Deed – 03:30

GREAT! tv+1

M*A*S*H – 21:30 M*A*S*H – 22:00 The Great St Trinians... – 22:52 Good News on GREAT! – 22:57 The Great St Trinians... – 00:00 Robin's Nest – 00:30 M*A*S*H – 01:00 M*A*S*H – 01:30 M*A*S*H – 02:00 Rising Damp – 02:30 Man About The House – 03:00

GREAT! Movies

Nanny's Killer Scandal – 21:15 The Hunter's Prayer – 22:49 Zulu Dawn – 00:54 Farewell to Arms – 02:30 The Double – 04:08

Blaze

New: Ancient Aliens – 22:00 UFO Chronicles – 22:30 UFO Chronicles – 23:00 The UnBelievable With Dan Aykroyd – 00:00 The Proof Is Out There – 01:00 UFO POV – 02:00 Killer Britain – 03:00

That's TV 2

Goodnight Sweetheart – 21:35 Till Death Us Do Part – 22:15 Mind Your Language – 22:50 Bread – 23:25 Minder – 00:30 Kenny Everett Video Cassette – 00:55 Goodnight Sweetheart – 01:35 Mr Bean – 02:05 Life on Mars – 03:05

True Crime

UK Crime Files: Body At The Airport – 22:00 New: Britain's Countryside Killers – 23:00 New: Donal MacIntyre's UK Killer Evidence – 00:00 UK Crime Files: The Shoe Rapist – 01:00 UK Crime Files: Body At The Airport – 02:00 Britain's Countryside Killers – 03:00

True Crime Xtra

Judge Judy – 21:05 Judge Judy – 21:30 Judge Judy – 22:00 Judge Judy – 22:25 Judge Judy – 22:50 Judge Judy – 23:15 Judge Judy – 23:40 Judge Judy – 00:05 Judge Judy – 00:30 Judge Judy – 01:00 Judge Judy – 01:25 Judge Judy – 01:50 Judge Judy – 02:15 Judge Judy – 02:40 Judge Judy – 03:05

Legend Xtra

Zero Dark Thirty – 00:15 Black Sunday – 03:10

QUEST+1

Shed And Buried – 21:30 Shed And Buried – 22:00 New: Aussie Gold Hunters – 23:00 The Repair Shop – 00:00 How Do They Do It? – 00:30 How Do They Do It? – 01:00 How Do They Do It? – 01:30 How Do They Do It? – 02:00 Salvage Hunters – 03:00

Jewellery Maker

Jewellery Maker Repeats – 22:00 Jewellery Maker Repeats – 00:00 JewelleryMaker Replay – 00:00 Jewellery Maker Repeats – 01:00 Jewellery Maker Repeats – 02:00 Jewellery Maker Repeats – 04:00

Hobby Maker HD

For The Love of Stamps – 22:00 Storage4Crafts – 23:00 Prism Colour Party – 00:00 Sizzix – 01:00 Storage4Crafts – 02:00 Sizzix – 03:00

U&Dave ja vu

Would I Lie To You? – 21:20 Would I Lie To You? – 22:00 QI XL – 23:00 Have I Got a Bit More News for You – 00:00 8 Out of 10 Cats – 01:00 Mock the Week – 01:40 Would I Lie To You? – 02:20 Would I Lie To You? – 03:00

Rewind TV

The Other 'Arf – 21:30 Drop The Dead Donkey – 22:00 This That And The Other – 23:40 Weekend Pass – 01:35 Stereo Underground – 02:35 A Day In The Life Of Beryl Cook – 03:00

Talking Pictures TV

The Wheeltappers and Shunters Social Club – 21:20 Forever Amber – 00:05 H.M.S Defiant – 02:10 The Great Rupert – 04:00

Together TV

Build a New Life in the Country – 22:00 Edwardian Farm – 03:15

PBS America

The Story Of Egypt – 21:50 The War Cabinet - Part 1 – 22:50 The Mughal Empire – 00:00 The Story Of Egypt – 01:15 Weathered: Earth's Extremes – 02:00 Teleshopping – 06:00

Together TV +1

Case Sensitive – 22:00 Build a New Life in the Country – 23:00

High Street TV 1

Blend on the Go – 21:30 Easy Cooking – 22:00 Clean Deals – 22:30 Eat Good, Feel Good – 23:00 Garden Tidy – 23:30 Energy Savers – 00:00 SmartAir Dehumidifier – 00:30 Clever Micro Toastie – 01:00 nutribullet Juicer – 01:30 YAWN Air Bed – 02:00 Garden Force Leaf Chief – 02:30 SmartAir Boost Radiator Fan – 03:00

Must Have Ideas

Problem Solvers – 22:00 What's Trending – 23:00 That's Clever! – 00:00 Discover Something New with Lucia – 01:00 Feel Good Finds – 02:00 What's Trending – 03:00

Shop Unlimited

Eat Good, Feel Good – 21:30 Sleep Easy – 22:00 Blend on the Go – 22:30 Easy Cooking – 23:00 Clean Deals – 23:30 Eat Good, Feel Good – 00:00 Garden Tidy – 00:30 Energy Savers – 01:00 SmartAir Dehumidifier – 01:30 Clever Micro Toastie – 02:00 nutribullet Juicer – 02:30 YAWN Air Bed – 03:00

TLC+1

The Big Bang Theory – 21:30 The Big Bang Theory – 22:00 Mock The Week – 23:00 Paranormal Activity 2 – 01:00 The Middle – 01:30 The Middle – 02:00 The Middle – 02:30 Dr Pimple Popper: Breaking Out – 03:30

CBBC

.programmes start at 7.00am – 00:58 .programmes start at 7.00am – 05:29

CBeebies

..programmes start at 6.00am – 00:58 ..programmes start at 6.00am – 05:29

BBC NEWS HD

Question Time – 22:00 BBC News at Ten – 22:30 Newsnight – 23:00 BBC World News America – 00:00 BBC News – 00:30 Newscast – 01:00 BBC News – 01:30 America's War on Drugs: The Synthetic Wave – 02:00 Newsday – 02:30 Business Today – 02:45 BBC Sport – 03:00

BBC Parliament HD

House of Lords – 02:00 Environment, Food and Rural Affairs Questions – 02:40 Commissioners Questions – 03:00

Sky News HD

Banished: The Taliban's War On Women – 22:00 The Wrap With Anna Botting – 22:30 The Wrap With Anna Botting – 23:00 The Wrap With Anna Botting – 23:30 The Wrap With Anna Botting – 00:00 Sky News – 01:00 Sky News – 02:00 Sky News – 03:00

GB News HD

Patrick Christys Tonight – 23:00 Patrick Christys Tonight Late Edition – 00:00 The Late Show Live – 03:00

Al Jazeera HD

Head to Head – 22:00 Newshour – 23:00 News Live – 23:30 101 East – 00:00 News Live – 00:30 Inside Story – 01:00 Newshour – 02:00 Witness – 03:00

Al Jazeera Arabic

News Bulletin – 22:00 News Bulletin – 23:00 News Bulletin – 00:00 News Bulletin – 00:30 Behind the News – 01:00 News Summary – 01:05 Doc – 02:00 News Bulletin – 03:00

France 24 HD

News – 21:15 Business – 21:21 Truth or Fake – 21:30 News – 21:32 A PROPOS – 21:44 Eye on Africa – 22:00 News – 22:15 Business Truth or Fake – 22:30 News – 22:45 Sports – 22:51 Focus – 23:00 News – 23:10 The Debate – 23:53 Short Cuts – 00:00 News – 00:15 Business – 00:20 Focus – 00:30 News – 00:45 Arts24 – 01:00 News – 01:15 A PROPOS – 01:30 News – 01:45 Eye on Africa – 02:00 News – 02:10 The Debate – 02:53 Short Cuts – 03:00

NHK World HD

NHK Newsline – 21:30 Japan Railway Journal – 22:00 NHK Newsline – 22:30 Today's Close-Up – 23:00 NHK Newsline – 23:30 Core Kyoto – 00:00 NHK Newsline – 00:30 Backstage Japan – 01:00 NHK Newsline – 01:30 Today's Close-Up – 02:00 NHK Newsline – 02:30 Reintegration of Former Terrorists – 03:00

Newsmax

Newsmax – 23:00 Newsmax – 01:00 Newsmax – 03:00

GIGS

Bryan Ferry: Live in Lyon (2011) – 21:40 GIGS – 23:00 The Who: Live in Hyde Park (2015) – 23:48 GIGS – 01:00 Deep Purple: They All Came Down To Montr – 01:50 Mike & The Mechanics: Live at Shepherds – 02:57 Phil Lynott: Songs For While I'm Away – 05:12

BBC Red Button 1

Autumnwatch: Autumn Calm – 00:00 Autumnwatch: Autumn Calm – 06:00

BBC Radio 1

Radio 1's Rave-Up with Arielle Free – 22:00 BBC Introducing on Radio 1 Dance – 23:00 The Residency on Radio 1 Dance - Sam Alfred – 01:00 Radio 1's Workout Anthems – 02:00 Radio 1 Pop Anthems – 03:00

BBC Radio 1 Xtra

1Xtra's Dancehall Show with Seani B – 22:30 1Xtra's Dancehall Show - Seani's Top Selector Mix – 23:00 1Xtra's Rave Show with Jeremiah Asiamah – 00:30 1Xtra's Rave Show - The Rave Mix – 01:00 BBC Introducing on 1Xtra with Theo Johnson – 03:00

BBC Radio 2

The Country Show with Darius Rucker – 22:00 The Good Groove with DJ Spoony – 00:00 Connor Phillips – 03:00

BBC Radio 3

Radio 3 in Concert – 21:45 The Essay: John Foxx - Key Moments – 22:00 Night Tracks – 23:30 'Round Midnight – 00:30 Through the Night – 06:30

BBC Radio 4 FM

Loose Ends – 21:45 Strong Message Here – 22:00 The World Tonight – 22:45 Partita by Barbara Kingsolver – 23:00 Radical with Gabriel Gatehouse – 23:30 Today in Parliament – 00:00 Midnight News – 00:30 Stalin's Apostles by Antonia Senior – 00:48 Shipping Forecast – 01:00 World Service – 05:00

BBC Radio 4 LW

Loose Ends – 21:45 Strong Message Here – 22:00 The World Tonight – 22:45 Partita by Barbara Kingsolver – 23:00 Radical with Gabriel Gatehouse – 23:30 Today in Parliament – 00:00 Midnight News – 00:30 Stalin's Apostles by Antonia Senior – 00:48 Shipping Forecast – 01:00 World Service – 05:00

BBC Radio 5 Live

Euro Leagues – 22:00 Johnny I'Anson – 01:00 Kathryn Stanczyszyn – 05:00

BBC Radio 5 Sports Xtra

This Is Sports Extra – 00:00 Sportsound – 22:00 This Is Sports Extra – 00:00 This Is Sports Extra – 06:00

BBC Radio 6 Music

2026 Mercury Prize - Live from Newcastle – 23:00 City Soundtracks – 01:00 New Music Fix Playlist – 02:00 New Album Fix – 03:00

BBC Radio 4 Extra

One Chord Wonders – 22:00 Do Gooders – 22:30 Elis James' Pantheon of Heroes – 23:00 Hearing With Hegley – 23:15 Creme de la Crime – 23:30 Life: An Idiot's Guide – 00:00 Great Lives - Hans Christian Andersen – 00:30 My Secret Wig – 01:00 Tinker Tailor Soldier Spy – 01:30 The Sand Leopard – 02:00 Capital Gains – 02:30 The Burkiss Way – 03:00

BBC Asian Network

The Official British Asian... – 22:00 Bobby Friction – 00:00 Asian Network's Love Friday Mix – 00:30 Asian Network's Love Friday Mix – 01:00 Asian Network Certified: MR.O – 04:00

BBC World Service

BBC News – 21:06 Newshour – 22:00 BBC News – 22:06 The Inquiry – 22:30 BBC News Summary – 22:32 The Food Chain – 23:00 BBC News – 23:06 The Newsroom – 23:30 BBC News Summary – 23:32 World Business Report – 00:00 BBC News – 00:06 The Explanation – 00:30 BBC News Summary – 00:32 Unspun World with John Simpson – 01:00 BBC News – 01:06 The Newsroom – 01:30 BBC News Summary – 01:32 The Global Story – 02:00 BBC News – 02:06 The Newsroom – 02:30 BBC News Summary – 02:32 Tech Life – 03:00

BBC Radio Kent

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio London

BBC Introducing - London – 22:00 The Late Show – 01:00 Weekday overnights with BBC Radio 5 Live – 06:00

BBC Radio Surrey

Introducing the South with Melita Dennett – 22:30 The Late Show – 01:00 As Radio 5 Live – 06:00

Smooth Radio

Smooth Sanctuary – 22:00 Smooth Late Show – 01:00 Paul Hollins – 04:00

talkSPORT

Kick Off - Bournemouth v AC Milan – 22:00 The Sports Bar – 01:00 Extra Time with Paul Ross – 05:00

5STAR+1

Casualty 24/7: Every Second Counts – 22:00 A&E After Dark – 23:00 Ambulance: Code Red – 00:00 Skin A&E – 01:00 Britain's Hotel Murders – 02:00 Motorway Cops: Catching Britain's Speeders – 03:00

5USA+1

NCIS – 22:00 New: Blue Bloods – 23:00 Law & Order: Special Victims Unit – 00:00 Law & Order: Special Victims Unit – 01:00 Law & Order: Special Victims Unit – 01:55 Law & Order: Special Victims Unit – 02:55 Prodigal Son – 03:55

Arirang TV

Moo No Plan – 21:30 The Grand Heritage K-ASMR – 21:50 The Grand Heritage – 22:00 Simply K-Pop Gateway To Korea – 23:00 K-Culture Minutes: K-People – 23:15 K-Culture Minutes: K-People – 23:30 K-Arts Artists – 23:50 Heritage Walks With Little Friend – 00:00 Trip In Korea – 00:30 Exploring Korean Literature – 00:50 The Living Sea Of Jeju – 01:00 Vibe In Action: K-Initiative – 01:30 Moo No Plan – 02:00 New Day at Arirang – 02:30 News Generation – 03:00

Arise News

Newsnight Nigeria – 23:00 Newsnight Nigeria – 00:00 The World – 01:00 ARISE Xchange – 02:00 Prime Time – 03:00

Best Direct

Best Direct Evening Offers – 00:00 Best Direct Night-Time Offers – 05:00

BFBS Radio

UK Evening Show – 23:00 Lydia Tester – 00:00 Lydia Tester – 04:00

Bloomberg HD

Bloomberg The Close – 22:00 Bloomberg: Balance of Power – 23:00 Businessweek Convenes: A Frank... – 00:00 Bloomberg The Asia Trade – 01:30 Bloomberg Tech: Asia – 02:00 Bloomberg: The China Show – 04:00

Capital

Jimmy Hill – 22:00 Lee Juggurnauth – 01:00 Tom Watts – 04:00

Capital Xtra

Kamilla Rose – 22:00 Leah Davis – 01:00 Dynamic – 04:00

Channels 24

Sports Tonight – 22:00 News at Ten – 23:00 Entertainment News – 23:30 News Room N/C rpt – 00:00 Network Africa – 00:30 Diplomatic Channel – 01:00 The Morning Brief – 03:00

Classic FM

Relaxing Evenings with Zeb Soanes – 22:00 Calm Classics with Jennifer Reoch – 01:00 Bill Overton – 04:00

Clubland TV

Steph's 40 Eurobelters! – 00:15 Pumpin' Eurodance Bangers! – 02:00 I Can't Get No Sleep! – 04:00

CNA

New Stirrings – 22:00 New Stirrings_2025_1_3_Innovation and Ne – 23:00 East Asia Tonight 2026/2027 - Thu 22/10/ – 00:00 The New Hire – 01:00 Understand Asia with news, current affai – 03:00 Asia Tonight 2026/2027 - Thu 22/10/2026 – 02:00 Silk Road 2.0: China In A Post-Pandemic – 03:00

CNBC HD

New: Closing Bell: Overtime – 21:30 New: Closing Bell: Overtime – 22:00 New: Fast Money – 22:30 New: Fast Money – 23:00 New: U.S. Markets Edition – 00:00 New: Squawk Box Asia – 00:30 New: Squawk Box Asia – 01:00 New: Squawk Box Asia – 01:30 New: Squawk Box Asia – 02:00 New: Squawk Box Asia – 02:30 New: Squawk Box Asia – 03:00

CNN HD

Quest Means Business – 22:00 The Lead with Jake Tapper – 22:30 World Sport – 23:00 The Brief with Jim Sciutto – 00:00 Erin Burnett OutFront – 01:00 Anderson Cooper 360 – 02:00 The Source with Kaitlan Collins – 03:00

Court TV

No listings available for this time

DM News English

News at 9 – 22:00 News at 10 – 22:15 Beyond Borders – 23:00 News at 11 – 23:15 Newsroom with Sana – 00:00 News at Midnight – 01:00 News at 1 – 01:15 The Insight – 02:00 News at 2 – 02:15 Expert Corner - Repeat – 03:00

DMAX+1

Aussie Gold Hunters – 22:00 Expedition X – 23:00 Expedition Bigfoot – 00:00 Expedition X – 01:00 Naked And Afraid – 03:00

Euronews

The European Debrief – 21:14 The European Debrief – 21:31 Europe Conversation – 21:46 12 minutes with – 22:00 The European Debrief – 22:15 The European Debrief – 22:30 The European Debrief – 23:00 The European Debrief – 23:15 The European Debrief – 23:30 The European Debrief – 00:00 The European Debrief – 00:15 The European Debrief – 00:30 The European Debrief – 01:00 The European Debrief – 01:15 The European Debrief – 01:30 The European Debrief – 02:00 The European Debrief – 02:14 The European Debrief – 02:30 The European Debrief – 02:37 Europe Conversation – 02:45 12 minutes with – 03:00

Food Network+1

The Great British Bake-Off – 22:00 Michel Roux's Provence Masterclass – 23:00 Jamie Oliver: Cooking For Less – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Man V. Food Best Of – 02:30 Man V. Food Best Of – 03:00

Gold

Evenings on Gold Radio – 22:00 Late Night Gold Radio – 00:00 Gold Radio Through the Night – 04:00

GREAT! action+1

Burn Notice – 22:00 Agent Game – 22:56 This Week Back Then – 23:01 Agent Game – 23:50 The Unit – 00:50 The New Avengers – 01:50 The Baron – 02:50 The Persuaders! – 03:50

GREAT! Mystery +1

Unforgettable – 22:00 In Plain Sight – 23:00 Fallen Angels Murder Club:... – 23:56 Good News on GREAT! – 00:01 Fallen Angels Murder Club:... – 00:55 Martha's Vineyard: Riddled With... – 01:51 Good News on GREAT! – 01:56 Martha's Vineyard: Riddled With... – 02:50 A Lover Betrayed – 04:25

GREAT! Romance

Good News on GREAT! – 22:55 Good News on GREAT! – 23:00 Good News on GREAT! Extra – 00:00 Good News on GREAT! – 01:00

GREAT! Romance +1

Good News on GREAT! – 22:00 Good News on GREAT! – 23:55 Good News on GREAT! – 00:00 Good News on GREAT! Extra – 01:00 Good News on GREAT! – 02:00

Heart 80s

Non Stop 80s In The Evening – 00:00 Non Stop 80s Through The Night – 06:00

Heart 90s

Non-Stop 90s – 00:00 Non-Stop 90s – 06:00

Heart Dance

Heart Dance – 22:00 Heart Dance – 01:00 Heart Dance – 04:00

Heart Radio

Dev Griffin – 22:00 Ben Atkinson – 01:00 Guy Howard – 04:00

High Street TV 2

Sleep Easy – 21:30 Blend on the Go – 22:00 Easy Cooking – 22:30 Clean Deals – 23:00 Eat Good, Feel Good – 23:30 Garden Tidy – 00:00 Energy Savers – 00:30 SmartAir Dehumidifier – 01:00 Clever Micro Toastie – 01:30 nutribullet Juicer – 02:00 YAWN Air Bed – 02:30 Garden Force Leaf Chief – 03:00

LBC

Iain Dale – 22:00 Simon Marks – 01:00 Clive Bull – 04:00

LBC News

Charlotte Lynch – 22:00 Mike Hughes – 01:00 Non-stop News – 03:00

Legend Xtra+1

The Invaders – 22:00 Zero Dark Thirty – 01:15 Black Sunday – 04:10

More4+1

The Dog House – 22:00 Our Yorkshire Pub Rescue with... – 23:00 24 Hours in A&E – 00:05 24 Hours in A&E – 01:10 999: On the Front Line – 02:15 24 Hours in A&E – 03:20

Movies24

All I Need For Christmas – 23:00 Where Are You, Christmas? – 01:00 Christmas On Cherry Lane – 03:00

Movies24+

Sugarplummed – 22:00 Believe In Christmas – 00:00 All I Need For Christmas – 02:00 A Christmas For The Ages – 04:00

NDTV World

The Buck Stops Here – 21:30 The Buck Stops Here – 22:00 News – 22:30 Left, Right & Centre – 23:00 News – 23:30 News Night – 00:00 News – 00:30 India Matters – 01:00 India Matters – 01:30 News – 02:00 News – 02:30 News – 03:00

Now 70s

Sensational 70s! – 04:00

Now 80s

80s Hit After 80s Hit – 00:00 80s Dance Party Night! – 05:00

Now 90s & 00s

90s Dance No.1s with Robin Banks – 21:05 90s Dance Anthems! – 22:00 Euro-Pop Party: Guilty Treasures! – 22:45 90s Dance Anthems! – 23:00 Kevin & Perry's Massive Night Out! – 01:05 90s Club Classics – 04:00

Now Rock

Turn Up The Alt Rock Anthems! – 01:05 Rated Rock! The No.1s – 02:00 Nicky Horne's 30 Bad Ass Videos! – 05:00

Panjab Radio

Panjab Radio – 22:00 Panjab Radio – 00:00 Panjab Radio – 02:00 Panjab Radio – 04:00

Planet Rock

Thursday Night Rocks - The 70's – 22:00 Steve Priestley – 01:00 Through the Night – 04:00

Premier Radio

Back to Basics – 21:30 Changing Your World – 22:00 CS Lewis Podcast – 23:00 Gospel Tonight – 00:00 Hope Through the Night – 01:00 Let the Bible Speak – 01:15 Hope Through the Night – 04:00

Quest Red+1

Murder On CCTV – 22:00 Murder On CCTV – 23:00 New: Signs Of A Psychopath – 23:30 New: Signs Of A Psychopath – 00:00 Blood Relatives – 01:00 Murder On CCTV – 02:00 Forensic Detectives – 03:00

QVC Beauty

Best Of QVC Beauty – 22:00 Best Of QVC Beauty – 23:00 Best Of QVC Beauty – 00:00 Best Of QVC Beauty – 01:00 Best Of QVC Beauty – 02:00 Best Of QVC Beauty – 03:00

QVC Style UK

Muk Luks – 22:00 Diamond Spectacular – 23:00 Best of QVC Style – 00:00 Denim & Co 10 Year Heritage – 01:00 Vero Moda Clothing – 02:00 Step into Style with Sam – 03:00

Radio X

Dan O'Connell – 22:00 Sarah Gosling – 01:00 Rich Walters – 04:00

Really +1

Antiques Road Trip – 22:00 New: The 6000lb Diaries with Dr – 23:00 The Face Doctors – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Help! My House Is Haunted – 03:00

RNIB Connect

Tech Talk – 22:00 Talking Books – 23:00 Relax with RNIB Connect Radio – 04:00

That's 20th Century

No listings available for this time

That's 60s

That's 60s - Best Music Live! – 22:00 That's 60s - Best Music Live! – 23:00 That's 60s - Best Music Live! – 00:00 That's 60s - Best Music Live! – 01:00 That's 60s - Best Music Live! – 02:00 That's 60s - Best Music Live! – 03:00

That's 70s

No listings available for this time

Travelxp

Xplore Oman – 21:30 Backpack Portugal – 22:00 Off The Grid India – 22:30 Bucket List – 23:00 World Heritage – 23:30 Food Fact Fun Netherlands – 00:00 Xplore Oman – 00:30 Great World Hotels – 01:00 Bucket List – 01:30 Food Fact Fun Vietnam – 02:00 Food Fact Fun Netherlands – 02:30 City Breaks – 03:00

TRT World

News - London – 21:30 Bigger Than Five – 22:00 News - London – 22:30 Roundtable – 23:00 News – 23:30 The Newsmakers – 00:00 News – 00:30 Africa Matters – 01:00 News – 01:30 Nexus – 02:00 News – 02:15 Newsfeed – 02:30 Roundtable – 03:00

True Crime+1

UK Crime Files: The Shoe Rapist – 22:00 UK Crime Files: Body At The Airport – 23:00 Britain's Countryside Killers – 00:00 Donal MacIntyre's UK Killer Evidence – 01:00 UK Crime Files: The Shoe Rapist – 02:00 UK Crime Files: Body At The Airport – 03:00

TV Warehouse

Halo Vacuum Cleaners – 21:30 Dormeo Essentials Mattress – 22:00 Shop: Thane Offers – 22:30 Dormeo Essentials Topper – 23:00 Dormeo Essentials Mattress – 23:30 Shop: Thane Offers – 00:00 eFoldi – 00:30 Dormeo Essentials Topper – 01:00 Shop: Thane Offers – 01:30 Dormeo Essentials Mattress – 02:00 eFoldi – 02:30 Dormeo Essentials Topper – 03:00

TVC News

BBC Focus on Africa – 21:30 Reporters Files – 22:00 TVC News – 22:30 TVC News – 23:00 Journalists' Hangout – 23:30 Journalists' Hangout – 00:00 Beyond Headlines – 00:30 Politics Tonight – 01:00 Fillers – 01:30 Business Nigeria – 02:00 Business Nigeria – 02:30 Your View – 03:00

U&Eden+1

Wild West: America's Great Frontier – 22:00 Wild Japan – 23:00 Wild Japan – 00:00 Wild West: America's Great Frontier – 01:00 Wild West: America's Great Frontier – 02:00 Wild Japan – 03:00

U&W+1

New: MasterChef Australia – 21:40 DIY SOS: The Big Build – 22:40 DIY SOS: The Big Build – 23:40 Pete Wicks: For Dogs' Sake – 00:40 The Pike County Murders: A Family Massacre – 01:35 Ski A&E – 02:40 My Family – 03:10

U&Yesterday+1

New: Bangers & Cash: Restoring Classics – 22:00 Dream Car Fixers – 23:00 Bangers & Cash – 00:00 Bangers & Cash – 01:00 Bangers & Cash – 02:00 Find It, Fix It, Flog It – 03:00

Virgin Radio

Stu Elmore – 22:00 Goldierocks – 02:00 Steve Denyer – 06:30

BBC ALBA HD

Ath-thogail... – 21:55 Aig an Taigh le Abigail – 22:00 OMC! – 22:30 Caileag nan Eun – 23:30 Dàna | Scotland's Wild Side – 00:00 Alba Today – 06:00

BBC One CI HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Channel Islands News – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One East HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Look East – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One East Midlands HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 East Midlands Today – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One NI HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 BBC Newsline – 22:40 The View – 23:20 Question Time – 00:20 Newscast – 00:50 The Repair Shop: Beyond the Barn – 01:50 BBC News – 06:00

BBC One North East HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Look North (North East and Cumbria) – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One North West HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 North West Tonight – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One Scotland HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Reporting Scotland – 22:40 Question Time – 23:40 Scotcast – 00:10 Newscast – 00:40 The Repair Shop: Beyond the Barn – 01:40 Weather for the Week Ahead – 01:45 BBC News – 06:00

BBC One South East HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 South East Today – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One South HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 South Today – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One South West HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Spotlight – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One Wales HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 BBC Wales Today – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One West HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Points West – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One West Midlands HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Midlands Today – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One Yorks & Lincs HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Look North (East Yorkshire and Lincolnshire) – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC One Yorkshire HD

The Celebrity Traitors – 21:05 The Celebrity Traitors: Uncloaked – 21:30 Not Going Out – 22:00 BBC News and Weather – 22:30 Look North (Yorkshire) – 22:40 Question Time – 23:40 Newscast – 00:10 The Repair Shop: Beyond the Barn – 01:10 Weather for the Week Ahead – 01:15 BBC News – 06:00

BBC Radio Berkshire

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Bristol

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cambridgeshire

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cornwall

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cumbria

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cymru

Huw Stephens – 22:30 Linda Griffiths – 00:00 Gweler BBC World Service – 05:30

BBC Radio Cymru 2

Huw Stephens – 22:30 Linda Griffiths – 00:00 Gweler BBC Radio 2 – 07:00

BBC Radio Derby

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Devon

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Foyle

BBC News NI update – 21:04 Healing Sounds – 22:00 BBC News NI update – 22:04 The Late Show with John Kerr – 23:55 BBC News NI update – 00:00 As BBC Radio 5 live – 06:30

BBC Radio Gloucestershire

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Humberside

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Jersey

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Lancashire

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Leeds

BBC Introducing - Leeds &... – 22:00 The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Leicester

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Lincolnshire

BBC Introducing - East Midlands – 22:00 The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Manchester

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Merseyside

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio nan Gaidhael

A' Mire ri Mòir – 22:55 Naoi gu Deich – 23:50 Mar Radio Alba – 07:30

BBC Radio Newcastle

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Norfolk

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Northampton

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Nottingham

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Orkney

As Radio Scotland – 06:00

BBC Radio Scotland

Sportsound – 23:00 Up Late – 00:00 Scotcast – 00:30 As BBC Radio 5 Live – 06:00

BBC Radio Sheffield

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Shetland

As Radio Scotland – 06:00

BBC Radio Shropshire

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Tees

BBC Introducing - North East – 22:00 The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Three Counties

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Ulster

BBC News NI update – 21:04 Healing Sounds – 22:00 BBC News NI update – 22:04 The Late Show with John Kerr – 23:55 BBC News NI update – 00:00 As BBC Radio 5 live – 06:30

BBC Radio Wales

Aleighcia Scott – 22:00 Eleri Siôn – 00:00 Relax with Radio Wales – 01:00 As BBC Radio 5 Live – 06:00

BBC Radio York

BBC Introducing – 22:00 The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Scotland HD

City Lights: Pure Dead Brilliant – 22:00 City Lights – 22:30 Scot Squad – 23:00 Scotcast – 23:30 Scotland Stands Up 2025 – 00:00 This is BBC Scotland – 06:00

BBC Two NI HD

Surgeons: At the Edge of Life – 22:00 The Chronicles of Foyle – 22:30 Newsnight, followed by Weather – 23:05 Uncanny – 00:05 Blue Lights – 01:05 The Devil's Confession: The Lost Eichmann Tapes – 02:05 This is BBC Two – 06:30

BBC Two Wales HD

Surgeons: At the Edge of Life – 22:00 Scrum V: The Warm Up – 22:30 Newsnight, followed by Weather – 23:05 Uncanny – 00:05 Blue Lights – 01:05 The Devil's Confession: The Lost Eichmann Tapes – 02:05 This is BBC Two – 06:30

Challenge ROI

The Chase – 22:00 The Chase Celebrity – 23:00 Bullseye – 23:30 Bullseye – 00:00 Bridge Of Lies – 01:00 The Chase – 02:00 The Celebrity Chase – 03:00

Channel 4 Midlands HD

Our Tiny Islands – 21:05 New: Taskmaster – 22:05 New: It Gets Worse – 22:35 New: It Gets Worse – 23:10 Gogglebox – 00:10 Pierre – 01:05 New: Fellow Travelers – 02:10 Hughie's Story: Stand Up To Cancer – 02:15 Lucy in the Sky – 04:20

Channel 4 North HD

Our Tiny Islands – 21:05 New: Taskmaster – 22:05 New: It Gets Worse – 22:35 New: It Gets Worse – 23:10 Gogglebox – 00:10 Pierre – 01:05 New: Fellow Travelers – 02:10 Hughie's Story: Stand Up To Cancer – 02:15 Lucy in the Sky – 04:20

Channel 4 ROI HD

Our Tiny Islands – 21:05 New: Taskmaster – 22:05 New: It Gets Worse – 22:35 New: It Gets Worse – 23:10 Gogglebox – 00:10 Pierre – 01:05 New: Fellow Travelers – 02:10 Hughie's Story: Stand Up To Cancer – 02:15 Lucy in the Sky – 04:20

Channel 4 Scotland HD

Our Tiny Islands – 21:05 New: Taskmaster – 22:05 New: It Gets Worse – 22:35 New: It Gets Worse – 23:10 Gogglebox – 00:10 Pierre – 01:05 New: Fellow Travelers – 02:10 Hughie's Story: Stand Up To Cancer – 02:15 Lucy in the Sky – 04:20

Channel 4 South HD

Our Tiny Islands – 21:05 New: Taskmaster – 22:05 New: It Gets Worse – 22:35 New: It Gets Worse – 23:10 Gogglebox – 00:10 Pierre – 01:05 New: Fellow Travelers – 02:10 Hughie's Story: Stand Up To Cancer – 02:15 Lucy in the Sky – 04:20

Channel 4 Ulster HD

Our Tiny Islands – 21:05 New: Taskmaster – 22:05 New: It Gets Worse – 22:35 New: It Gets Worse – 23:10 Gogglebox – 00:10 Pierre – 01:05 New: Fellow Travelers – 02:10 Hughie's Story: Stand Up To Cancer – 02:15 Lucy in the Sky – 04:20

Channel 4+1 North

Our Tiny Islands – 22:05 New: Taskmaster – 23:05 New: It Gets Worse – 23:35 New: It Gets Worse – 00:10 Gogglebox – 01:10 Pierre – 02:05 New: Fellow Travelers – 03:10

Channel 4+1 ROI

Our Tiny Islands – 22:05 New: Taskmaster – 23:05 New: It Gets Worse – 23:35 New: It Gets Worse – 00:10 Gogglebox – 01:10 Pierre – 02:05 New: Fellow Travelers – 03:10

Channel 4+1 Scotland

Our Tiny Islands – 22:05 New: Taskmaster – 23:05 New: It Gets Worse – 23:35 New: It Gets Worse – 00:10 Gogglebox – 01:10 Pierre – 02:05 New: Fellow Travelers – 03:10

Channel 4+1 South

Our Tiny Islands – 22:05 New: Taskmaster – 23:05 New: It Gets Worse – 23:35 New: It Gets Worse – 00:10 Gogglebox – 01:10 Pierre – 02:05 New: Fellow Travelers – 03:10

DMAX ROI

Expedition X – 22:00 Expedition Bigfoot – 23:00 Expedition X – 00:00 Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00

E4 ROI

Gogglebox – 22:00 Gogglebox – 23:05 Dating Naked USA – 00:05 Naked Attraction – 01:05 First Dates – 02:10 Below Deck Down Under – 02:55 The Simpsons – 03:20

Film4 ROI

Rescue Dawn – 23:25 Smile – 01:40 Sweat – 03:50

Food Network ROI

Michel Roux's Provence Masterclass – 22:00 Jamie Oliver: Cooking For Less – 23:00 Diners, Drive-Ins, And Dives – 23:30 Diners, Drive-Ins, And Dives – 00:00 Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00

ITV+1 Granada

New: Daily Mirror Pride of Britain Awards 2026 – 23:05 ITV News at Ten – 23:35 ITV News Granada Reports – 23:50 Tomorrow Never Dies – 01:50 Shop on TV – 04:00

ITV+1 Meridian

New: Daily Mirror Pride of Britain Awards 2026 – 23:05 ITV News at Ten – 23:35 ITV News Meridian – 23:50 Tomorrow Never Dies – 01:50 Shop on TV – 04:00

ITV+1 Midlands

New: Daily Mirror Pride of Britain Awards 2026 – 23:05 ITV News at Ten – 23:35 ITV News Central – 23:50 Tomorrow Never Dies – 01:50 Shop on TV – 04:00

ITV1 Anglia (West) HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Anglia – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Anglia HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Anglia – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Border HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Border – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Central (East) HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Central – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Central (West) HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Central – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Granada HD

New: Daily Mirror Pride of... – 22:05 ITV News at Ten – 22:35 ITV News Granada Reports – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Meridian (East) HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Meridian – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Meridian (North) HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Meridian – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Meridian (South) HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Meridian – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 North HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Granada Reports – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Tyne Tees HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Tyne Tees – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Wales HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Cymru Wales – 22:50 New: Unbelievable Moments: Caught on Camera – 23:45 New: Tipping Point: Best Ever Finals – 00:10 It'll Be Alright on the Night – 00:35 Coast and Country – 00:50 Shop on TV – 03:00

ITV1 West Country HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News West Country – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 West HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News West Country – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Yorkshire (East) HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Calendar – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

ITV1 Yorkshire HD

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 ITV News Calendar – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

More4 ROI

Our Yorkshire Pub Rescue with... – 22:00 24 Hours in A&E – 23:05 24 Hours in A&E – 00:10 999: On the Front Line – 01:15 24 Hours in A&E – 02:20 24 Hours in A&E – 03:25

Quest HD ROI

New: Aussie Gold Hunters – 22:00 The Repair Shop – 23:00 How Do They Do It? – 23:30 How Do They Do It? – 00:00 How Do They Do It? – 00:30 How Do They Do It? – 01:00 Salvage Hunters – 02:00 Salvage Hunters – 03:00

Quest Red ROI

Murder On CCTV – 22:00 New: Signs Of A Psychopath – 22:30 New: Signs Of A Psychopath – 23:00 Blood Relatives – 00:00 Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00

Really ROI

New: The 6000lb Diaries with Dr – 22:00 The Face Doctors – 23:00 Help! My House Is Haunted – 00:00 Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00

RTÉ 2FM

2FM Greene Room with Jenny Greene – 23:00 2FM Alternative with Dan Hegarty – 00:00 2FM Overnight – 06:00

RTÉ KIDSjr

Programmes Start at 07:00 – 00:00 Programmes Start at 07:00 – 07:00

RTÉ Lyric FM

The Blue of the Night with Bernard Clarke – 00:00 Lyric Through the Night – 06:00

RTÉ News

RTÉ News: Nine O'Clock – 21:35 Prime Time – 22:10 The Late Debate – 23:00 Prime Time – 23:35 Nuacht RTÉ – 00:00 EuroNews – 07:00

RTÉ One +1

Fair City – 21:30 Beidh Aonach Amarach – 22:00 RTÉ News: Nine O'Clock – 22:35 Prime Time – 23:15 Dermot Bannon's Celebrity Super Spaces – 00:15 Grantchester – 01:15 Beyond Paradise – 02:15 Prime Time – 02:55 The Kelly Clarkson Show – 03:45

RTÉ One HD

RTÉ News: Nine O'Clock – 21:35 Prime Time – 22:15 Dermot Bannon's Celebrity Super Spaces – 23:15 Grantchester – 00:15 Beyond Paradise – 01:15 Prime Time – 01:55 The Kelly Clarkson Show – 02:45 Euronews – 06:00

RTÉ Radio 1

The John Creedon Show – 22:00 The Late Debate – 23:00 Late Date – 02:00 Playback Daily – 03:00

RTÉ Raidió na Gaeltachta

Rí-Ra ar RnaG – 22:00 An Taobh Tuathail – 00:00 Scoth an Déardaoin – 07:00

RTÉ2 +1

The Real Truth – 22:00 SisterS – 22:30 The 2 Johnnies' Late Night Lock In – 23:30 No Worries If Not – 00:00 The Family Next Door – 01:00 Picasso – 02:10 Programmes Start at 19:00 – 19:00

RTÉ2 HD

SisterS – 21:30 The 2 Johnnies' Late Night Lock In – 22:30 No Worries If Not – 23:00 The Family Next Door – 00:00 Picasso – 01:10 Amanda and Alan's Spanish Job – 01:45 Amanda and Alan's Spanish Job – 02:25 EuroNews – 06:00

S4C

New: Y Byd yn ei Le 2026-2027 – 21:45 Cefn Gwlad – 22:15 New: Cysgu efo Ysbrydion – 22:30 New: Cysgu efo Ysbrydion – 22:50 Y Wal - Fietnam – 23:55 ..programmes start at 6.00am – 00:00 Teleshopping – 01:00 ..programmes start at 6.00am – 06:00

Sky Arts ROI

Bill and Ted's Excellent... – 22:45 John Singleton: The Directors – 23:45 The Everly Brothers: The Story of – 01:05 Cleo Laine:The Unseen Home Movies – 02:05 Cover Your Ears – 04:00

Sky Mix HD ROI

Britain's Most Evil Killers – 22:00 Britain's Most Evil Killers – 23:00 Grimm – 00:00 Wynonna Earp – 01:00 Road Wars – 02:00 Police 24/7 – 03:00

STV Central +1

The Pride of Britain Awards 2026 – 23:05 ITV News at Ten; Weather – 23:35 STV News; Weather – 23:45 Parking: Why Are We Paying So Much? Tonight – 00:15 The Real Unforgotten – 01:15 Shop on TV – 04:00

STV Central HD

The Pride of Britain Awards 2026 – 22:05 ITV News at Ten; Weather – 22:35 STV News; Weather – 22:45 Parking: Why Are We Paying So Much? Tonight – 23:15 The Real Unforgotten – 00:15 Shop on TV – 03:00

STV North +1

The Pride of Britain Awards 2026 – 23:05 ITV News at Ten; Weather – 23:35 STV News; Weather – 23:45 Parking: Why Are We Paying So Much? Tonight – 00:15 The Real Unforgotten – 01:15 Shop on TV – 04:00

STV North HD

The Pride of Britain Awards 2026 – 22:05 ITV News at Ten; Weather – 22:35 STV News; Weather – 22:45 Parking: Why Are We Paying So Much? Tonight – 23:15 The Real Unforgotten – 00:15 Shop on TV – 03:00

TG4

Pobal na hEaragaile – 21:30 Contractors – 22:30 Opry le Daniel ar Thuras – 23:28 An Aimsir Láithreach – 23:30 Ros na Rún – 00:00 Borgen: Power and Glory – 01:10 Dáil Éireann – 02:00 Nuacht TG4 – 02:30 Ár mBealaí Ceilteacha – 03:00

UTV

New: Daily Mirror Pride of Britain Awards 2026 – 22:05 ITV News at Ten – 22:35 UTV Live – 22:50 Tomorrow Never Dies – 00:50 Shop on TV – 03:00

Virgin Media Four

Princess: Fame, Family and Me – 22:00 The Chase – 23:00 Snowpiercer – 23:55 This Morning – 02:17 Off Air – 06:50

Virgin Media One

The 1% Club – 22:00 The Party – 23:00 The Hotel Inspector – 00:00 Sports Stories – 01:00 Grace – 02:46 Off Air – 06:15

Virgin Media One +1

Long Lost Family: What Happened Next UK – 22:00 The 1% Club – 23:00 The Party – 00:00 The Hotel Inspector – 01:00 Sports Stories – 02:00 Grace – 03:46

Virgin Media Three

ER – 22:00 ER – 23:00 The Big Soap Quiz – 00:00 Shetland – 01:10 Cracker – 02:11 Off Air – 07:05

Virgin Media Two

NFL Overtime – 21:50 The Graham Norton Show – 22:05 Friends – 22:30 Friends – 23:00 Stand Up If You're Racist – 00:00 Princess: Fame, Family and Me – 00:55 Below Deck – 01:40 Below Deck – 02:23 Off Air – 07:00