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Wednesday 21 October

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Freeview
01:00 01:30 02:00 02:30 03:00 03:30 04:00 04:30 05:00 05:30 06:00 06:30

BBC One London HD

BBC News – 06:00 Breakfast – 09:30

BBC Two HD

Retreat – 01:25 Retreat – 01:40 The Celebrity Traitors – 02:30 The Celebrity Traitors – 02:40 The Celebrity Traitors: Uncloaked – 03:00 The Celebrity Traitors: Uncloaked – 03:10 This is BBC Two – 06:30 This is BBC Two – 06:30 Escape to the Country – 07:15

ITV1 London HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

Channel 4 London HD

Taskmaster – 01:05 Ramsay's Kitchen Nightmares USA – 01:55 New: Fellow Travelers – 03:00 Songs of Forgotten Trees – 04:20 A Place in the Sun – 04:50 Glenn's Story: Stand Up To Cancer – 04:55 Location, Location, Location – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

5 HD

Cops – 01:30 Must Have Ideas – 03:00 Mary Celeste: Solving the Mystery – 03:50 Spain with Michael Portillo – 04:40 The Cruise: Fun-Loving Brits at Sea – 05:25 Entertainment News on 5 – 05:35 **Visually Signed** Tim Rex in Space – 05:40 **Visually Signed** Tim Rex in Space – 05:50 **Visually Signed** Tim Rex in Space – 06:00 Peppa Pig – 06:05 Peppa Pig – 06:10 Tweedy & Fluff – 06:15 Odo – 06:20 Thomas & Friends – 06:35 Fireman Sam – 06:45 Peppa Pig – 06:50 Pip and Posy – 06:55 The Adventures of Paddington – 07:10

ITV2 HD

American Dad! – 01:05 Bob's Burgers – 01:30 Bob's Burgers – 01:55 Plebs – 02:20 Unwind with ITV – 03:00 Teleshopping – 06:00 Backyard Builds – 06:30 Dinner Date – 07:30

London TV

UK Crime Files: The Child Killer – 02:00 UK Forensic Breakthroughs – 03:00 Donal MacIntyre's UK Killer Evidence – 04:00 Storm of Suspicion – 04:50 Close Calls: On Camera – 05:15 Close Calls: On Camera – 05:45 Teleshopping – 06:00 TJC – 08:00

BBC Four HD

Gareth Edwards's Great Welsh Adventure – 01:20 Ancient Worlds – 02:20 The Normans – 03:15 This is BBC Four – 05:30 ..programmes start at 7.00pm – 11:30

ITV3 HD

The Royal – 01:55 George and Mildred – 02:20 Unwind with ITV – 02:30 Teleshopping – 06:00 Wild at Heart – 07:05

Sky Mix HD

Road Wars – 02:00 Police 24/7 – 03:00 Highway Patrol – 03:30 Highway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00 Highway Cops – 05:30 Highway Cops – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

TLC

The Middle – 01:30 Dr Pimple Popper: Breaking Out – 02:30 My 600-lb Life – 04:30 Say Yes to the Dress UK – 05:00 Say Yes to the Dress UK – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

E4 HD

Naked Attraction – 01:05 First Dates – 02:10 Below Deck Down Under – 02:55 Ramsay's Kitchen Nightmares USA – 03:45 The Simpsons – 04:10 The Goldbergs – 04:35 The Goldbergs – 05:00 The Goldbergs – 05:25 Brooklyn Nine-Nine – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00

E4

Naked Attraction – 01:05 First Dates – 02:10 Below Deck Down Under – 02:55 Ramsay's Kitchen Nightmares USA – 03:45 The Simpsons – 04:10 The Goldbergs – 04:35 The Goldbergs – 05:00 The Goldbergs – 05:25 Brooklyn Nine-Nine – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00

Film4 HD

Midnight Run – 02:00 Censor – 03:45 Teleshopping – 07:00

Film4

Midnight Run – 02:00 Censor – 03:45 Teleshopping – 07:00

Channel 4+1 London

Gogglebox – 01:10 Taskmaster – 02:05 Ramsay's Kitchen Nightmares USA – 02:55 New: Fellow Travelers – 04:00 Songs of Forgotten Trees – 05:20 A Place in the Sun – 05:50 Glenn's Story: Stand Up To Cancer – 05:55 Location, Location, Location – 06:50 Countdown – 07:30

QVC UK

The Christmas Shop – 02:00 The Christmas Shop – 03:00 The Christmas Shop – 04:00 The Christmas Shop – 05:00 The Christmas Shop – 06:00 The Christmas Shop – 07:00

Quest HD

Salvage Hunters – 02:00 Salvage Hunters – 03:00 Salvage Hunters: The Restorers – 04:00 How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Salvage Hunters: The Restorers – 07:00

More4 HD

Matt Baker: Our Barn in the Dales – 01:10 24 Hours in A&E – 02:15 24 Hours in A&E – 03:20 The Perfect Pitch – 03:50 High Street - Shopping – 07:00

More4

Matt Baker: Our Barn in the Dales – 01:10 24 Hours in A&E – 02:15 24 Hours in A&E – 03:20 The Perfect Pitch – 03:50 High Street - Shopping – 07:00

U&Dave

Would I Lie To You? – 01:20 Would I Lie To You? – 02:00 The Good Place – 02:35 QI XL – 03:25 Richard Osman's House of Games – 04:00 Teleshopping – 06:00 Teleshopping – 07:10

U&Drama

Judge John Deed – 02:25 As Time Goes By – 02:55 Copper (BSL) – 04:00 Teleshopping – 06:00 Teleshopping – 07:35

5 USA

Criminal Minds – 01:55 Law & Order: Special Victims Unit – 02:55 Law & Order: Special Victims Unit – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00 Ideal World Shopping – 09:00

TJC HD

Black Friday in October with with Marina – 02:00 Black Friday in October with October with JO – 03:00 Black Friday in October with October with JO – 04:00 Black Friday in October with October with JO – 05:00 Black Friday in October with October with JO – 06:00 Black Friday in October with with Caroline & Anshu – 07:00

BBC Three HD

The Man Who Murdered His Family – 01:15 Kidnapped by My Mum – 02:50 Stacey Dooley: Fallen Women – 03:50 This is BBC Three – 05:30 ..programmes start at 7.00pm – 11:30

U&W

Ski A&E – 01:30 My Family – 02:00 My Family – 02:30 My Family Xmas 2003: Sixty Feet Under – 03:00 Teleshopping – 06:10 Property Brothers: Under Pressure – 07:00

ITV4 HD

New: AEW: Collision – 01:05 Benidorm – 02:00 BattleBots – 02:45 Unwind with ITV – 03:00 Teleshopping – 06:00 Dramatic Finishes – 06:05 American Pickers – 07:05

U&Yesterday

Find It, Fix It, Flog It – 02:00 Great Continental Railway Journeys – 03:00 Teleshopping – 06:10 Great Continental Railway Journeys – 07:10

ITV Quiz

Tenable – 01:50 Riddiculous – 02:45 Unwind with ITV – 03:00 Teleshopping – 09:00

ITV2+1

Family Guy – 01:05 American Dad! – 01:35 American Dad! – 02:05 Bob's Burgers – 02:30 Bob's Burgers – 02:55 Plebs – 03:20 Unwind with ITV – 04:00 Teleshopping – 07:00

E4 +1

Dating Naked USA – 01:05 Naked Attraction – 02:05 First Dates – 03:10 Below Deck Down Under – 03:55 Ramsay's Kitchen Nightmares USA – 04:45 The Simpsons – 05:10 The Goldbergs – 05:35 The Goldbergs – 06:00 The Goldbergs – 06:25 Brooklyn Nine-Nine – 07:00

E4 Extra

8 Out of 10 Cats Does Countdown – 01:55 Taskmaster – 02:55 Teleshopping – 07:00

5STAR

Motorway Cops: Catching Britain's Speeders – 02:00 Casualty 24/7: Every Second Counts – 02:45 Skin A&E – 03:35 Home and Away – 04:00 Teleshopping – 06:00 Teleshopping – 07:00

5ACTION

Ice Road Truckers – 02:00 Trucking Hell – 03:00 Trucking Hell – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00 Teleshopping – 07:00

GREAT! tv

Man About The House – 01:30 Man About The House – 02:00 Air Rescue – 02:25 Air Rescue – 02:50 Good News on GREAT! Extra – 03:00 Highway To Heaven – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 TJC – 06:00 TJC – 08:00

ITV+1 London

Sorry, I Didn't Know – 01:10 Shop on TV – 04:00 Joanna Lumley's Danube – 04:50 Unwind with ITV – 06:05 Deal or No Deal – 07:00

Sky Arts

The Pilgrimage Of Gilbert & George – 02:00 New: Portrait Artist Of The Year 2026 – 03:00 In Normandy: David Hockney – 04:00 Art's Wildest Movement: Mannerism – 05:00 Spymasters: The Great Spy Writers – 06:00 Cirque Du Soleil: Quidam – 08:00

QVC Extra

Andi Peters' Food Fest – 02:00 The Christmas Shop – 03:00 The Christmas Shop – 04:00 The Christmas Shop – 05:00 Christmas with Hotel Chocolat – 06:00 Best of QVC Christmas – 07:00

5+1

The Hospital: Life on the Line – 01:35 Cops – 02:30 Must Have Ideas – 04:00 Mary Celeste: Solving the Mystery – 04:50 Spain with Michael Portillo – 05:40 This is Channel 5 +1 – 06:00 This is Channel 5 +1 – 06:25 Entertainment News on 5 – 06:35 This is Channel 5 +1 – 06:35 **Visually Signed** Tim Rex in Space – 06:40 **Visually Signed** Tim Rex in Space – 06:50 **Visually Signed** Tim Rex in Space – 07:00

DMAX

Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Salvage Dawgs – 05:30 Salvage Dawgs – 06:00 Gold Divers – 07:00

Quest Red

Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Legend

Rise of the Footsoldier: Origins – 01:15 Vendetta – 03:15 Aftermath – 05:00 ..programmes start at 5.30am – 05:30 Teleshopping – 08:00

GREAT! action

The New Avengers – 01:25 The Baron – 02:25 The Persuaders! – 03:25 Absolute Zero – 04:50 Coast Guard Alaska – 05:35 Air Rescue – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Food Network

Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Paul Hollywood City Bakes – 07:00

Really

Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters – 05:00 Salvage Hunters – 06:00 Fantasy Homes By The Sea – 07:00

Gemporia TV

Huge Jewellery Savings – 02:00 Live Falling Auctions – 03:00 Luxury Launches – 04:00 Gemporia Jewellery – 05:00 Huge Jewellery Savings – 06:00 Live Falling Auctions – 07:00

5SELECT

Prisoner: Cell Block H – 01:05 The Highland Vet – 02:05 The Highland Vet – 03:10 Digging Up Britain's Past – 04:00 Teleshopping – 06:00 JML Presents – 06:30 Shop: Thane Offers – 07:00

Film 4+1

Midnight Run – 03:00 Censor – 04:45 Teleshopping – 07:00

Challenge

The Chase – 02:00 The Celebrity Chase Christmas – 03:00 The Chase – 04:00 Bullseye – 04:30 Bullseye – 05:00 Bullseye – 05:30 Bullseye – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

4Seven

65 – 01:05 Gogglebox – 02:05 Gogglebox – 03:10 999: On the Front Line – 04:10 24 Hours in A&E – 05:00 Teleshopping – 07:00

GREAT! Mystery

Mystery 101: An Education in... – 01:50 Nanny's Killer Scandal – 03:15 Good News on GREAT! Extra – 03:25 Island Of Shadows – 04:50 Good News on GREAT! Extra – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Ideal World HD

Yiannis Morgan Late Night Outlet – 02:00 Overnight Best Of The Day – 03:00 Mid-Night Best Of The Day – 04:00 Early Dawn Best Of The Day – 05:00 Sunrise Best Of The Day – 06:00 Slimming Belt Showcase – 07:00

That's TV

Benidorm – 01:05 Minder – 02:00 Goodnight Sweetheart – 02:30 Man About the House – 02:55 The Kenny Everett Video Show – 04:00 Nearest and Dearest – 04:25 Nearest and Dearest – 05:05 Shop: Dri Buddi Compact – 06:30 Shop: World of Cruising – 07:00

U&Eden

David Jason's Secret Service – 02:00 David Jason's Secret Service – 03:00 World War II From Above – 03:50 World War II From Above – 04:40 David Jason's Secret Service – 05:30 Great Coastal Railway Journeys – 06:00 Teleshopping – 09:00

ITV3+1

DCI Banks – 01:50 The Royal – 02:55 George and Mildred – 03:20 Unwind with ITV – 03:30 Teleshopping – 07:00

ITV4+1

New: AEW: Collision – 02:05 Benidorm – 03:00 BattleBots – 03:45 Unwind with ITV – 04:00 Teleshopping – 07:00

U&Drama+1

Shakespeare & Hathaway Private Investigators – 01:20 Judge John Deed – 03:25 As Time Goes By – 03:55 Copper (BSL) – 05:00 Teleshopping – 07:00

GREAT! tv+1

M*A*S*H – 01:30 M*A*S*H – 02:00 Man About The House – 02:30 Man About The House – 03:00 Air Rescue – 03:25 Air Rescue – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 Highway To Heaven – 05:50 Good News on GREAT! Extra – 06:00 TJC – 07:00

GREAT! Movies

ASSAULT ON PRECINCT 13 – 02:13 FIRST OF THE FEW, THE – 04:27 Angel and the Badman – 06:17 Bad Man's River – 08:00

Blaze

UFO POV – 02:00 Killer Britain – 03:00 Junk & Disorderly:... – 03:45 Hardcore Pawn – 04:10 Hardcore Pawn – 04:35 Hardcore Pawn – 05:00 Dickinson's Real Deal – 06:00 Dickinson's Real Deal – 06:45 Pawn Stars – 07:30

That's TV 2

Goodnight Sweetheart – 01:30 Mr Bean – 02:05 Life on Mars – 03:05 The Liver Birds – 03:35 That's 60s - Best Music Live! – 04:00 Back at 6am – 06:00 Shop: Halo – 06:30 Shop: HSTV Yawn AirBed – 07:00

True Crime

UK Crime Files: The Child Killer – 02:00 UK Forensic Breakthroughs – 03:00 Donal MacIntyre's UK Killer Evidence – 04:00 Storm of Suspicion – 04:50 Close Calls: On Camera – 05:15 Close Calls: On Camera – 05:45 Teleshopping – 09:00

True Crime Xtra

Judge Judy – 01:25 Judge Judy – 01:50 Judge Judy – 02:15 Judge Judy – 02:40 Judge Judy – 03:05 Judge Judy – 03:30 Judge Judy – 04:00 Judge Judy – 04:30 Judge Judy – 05:00 Medical Detectives – 05:30 Medical Detectives – 06:00 Teleshopping – 09:00

Legend Xtra

Speed Kills (2018) – 01:30 Sniper: Special Ops – 03:15 The Gambler Returns: Luck Of... – 05:00 The Lost World – 06:00 Teleshopping – 09:00

QUEST+1

How Do They Do It? – 01:30 How Do They Do It? – 02:00 Salvage Hunters – 03:00 Salvage Hunters – 04:00 Salvage Hunters: The Restorers – 05:00 How It's Made – 05:30 How It's Made – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Jewellery Maker

Jewellery Maker Repeats – 02:00 Jewellery Maker Repeats – 04:00 JewelleryMaker Replay – 06:00 Jewellery Maker Repeats – 07:00

Hobby Maker HD

Moonstone Dies – 02:00 Creative Expressions – 03:00 Hunkydory – 04:00 Creative Expressions – 05:00 AALL & Create – 06:00 HobbyMaker REPEATS – 07:00

U&Dave ja vu

Mock the Week – 01:40 Would I Lie To You? – 02:20 Would I Lie To You? – 03:00 The Good Place – 03:35 QI XL – 04:25 Richard Osman's House of Games – 05:00 Teleshopping – 07:00

Rewind TV

Amityville II: The Possession – 01:45 Stereo Underground – 02:45 The Cut Price Comedy Show – 03:10 Randall and Hopkirk (Deceased) – 04:00 Drop The Dead Donkey – 04:30 Stereo Underground – 05:30 Jack Hargreaves' Old Country – 06:00 Flash Gordon Conquers the Universe – 06:25 Only When I Laugh – 06:55 The Prime of Miss Jean Brodie – 08:00

Talking Pictures TV

The Silent Partner – 02:45 The Wild Ride – 04:00 The Directors – 05:00 Batman – 05:30 Batman – 06:00 Sherlock Holmes – 06:35 Piccadilly Third Stop – 08:20

Together TV

Edwardian Farm – 03:15 Rick Stein's Food Stories – 04:00 Flipping Profit – 05:00 Teleshopping: Halo – 05:30 Teleshopping – 06:00 Teleshopping: MotionCiser – 06:30 Teleshopping: Halo – 07:00

PBS America

The Story Of Egypt – 01:15 Weathered: Earth's Extremes – 02:00 Teleshopping – 06:00 Teleshopping – 08:00

Together TV +1

Hamish Macbeth – 02:00 Edwardian Farm – 04:15 Rick Stein's Food Stories – 05:00 Flipping Profit – 06:00 Teleshopping: Halo – 06:30 Teleshopping – 07:00

High Street TV 1

Clever Micro Toastie – 01:30 nutribullet Juicer – 02:00 YAWN Air Bed – 02:30 Garden Force Leaf Chief – 03:00 SmartAir Boost Radiator Fan – 03:30 nutribullet - Look Good, Feel Good – 04:00 Mattress Maid – 04:30 5 Minute CleverChef – 05:00 Jet Hawk – 05:30 Speedi Dry Heated Airer – 06:00 Energy Savers – 06:30 Clean Deals – 07:00

Must Have Ideas

Feel Good Finds – 02:00 What's Trending – 03:00 Problem Solvers – 04:00 Feel Good Finds – 05:00 That's Clever! – 06:00 What's Trending – 07:00

Shop Unlimited

Clever Soup – 01:30 SmartAir Dehumidifier – 02:00 Clever Micro Toastie – 02:30 nutribullet Juicer – 03:00 YAWN Air Bed – 03:30 Garden Force Leaf Chief – 04:00 SmartAir Boost Radiator Fan – 04:30 nutribullet - Look Good, Feel Good – 05:00 Mattress Maid – 05:30 5 Minute CleverChef – 06:00 Jet Hawk – 06:30 Speedi Dry Heated Airer – 07:00

TLC+1

The Middle – 01:30 The Middle – 02:00 The Middle – 02:30 Dr Pimple Popper: Breaking Out – 03:30 My 600-lb Life – 05:30 Say Yes to the Dress UK – 06:00 Say Yes to the Dress UK – 07:00

CBBC

.programmes start at 7.00am – 05:29 This is CBBC! – 07:00

CBeebies

..programmes start at 6.00am – 05:29 This Is CBeebies – 06:00 Roots and Fruits – 06:05 Bing – 06:15 Teletubbies – 06:30 Tee and Mo – 06:35 Colourblocks – 06:45 Bing – 06:55 Mojo Swoptops – 07:05

BBC NEWS HD

BBC News – 01:30 The Media Show – 02:00 Newsday – 02:30 Business Today – 02:45 BBC Sport – 03:00 Newsday – 03:30 Business Today – 03:45 Asia Specific – 04:00 Newsday – 04:30 Business Today – 04:45 Asia Specific – 05:00 BBC News – 05:30 Business Today – 06:00 BBC News – 06:30 Business Today – 07:00

BBC Parliament HD

House of Lords - Armed Forces Bill, Part 1 – 02:50 House of Lords - Armed Forces Bill, Part 2 – 04:20 Defence Committee with Wes Streeting – 06:40 Ten Minute Rule Bill on Hares – 07:00

Sky News HD

Sky News – 02:00 Sky News – 03:00 Sky News – 04:00 Sky News – 05:00 Sky News – 06:00 Mornings – 06:30 Mornings – 07:00

GB News HD

The Late Show Live – 03:00 Patrick Christys Tonight – 05:00 Patrick Christys Tonight Late... – 06:00 Breakfast with Eamonn and Ellie – 09:30

Al Jazeera HD

Newshour – 02:00 Let's Focus – 03:00 Newshour – 04:00 News Live – 04:30 Witness – 05:00 News Live – 05:30 Al Jazeera Explains – 06:00 News Live – 06:30 Inside Story – 07:00

Al Jazeera Arabic

News Summary – 01:05 On the scale – 02:00 News Bulletin – 03:00 News Bulletin – 03:30 News Bulletin – 04:00 News Bulletin – 05:00 News Bulletin – 06:00 News Bulletin – 07:00

France 24 HD

News – 01:15 A PROPOS – 01:30 News – 01:45 Eye on Africa – 02:00 News – 02:10 The Debate – 02:53 Short Cuts – 03:00 News – 03:15 France In Focus – 03:30 News – 03:45 Reporters – 04:00 News – 04:15 Eye on Africa – 04:30 News – 04:45 Arts24 – 05:00 News – 05:20 Focus – 05:30 News – 05:50 Sports – 06:00 News – 06:20 Press Review – 06:30 News – 06:45 Global Grid – 06:50 Focus – 07:00

NHK World HD

NHK Newsline – 01:30 Dive in Tokyo – 02:00 NHK Newsline – 02:30 Direct Talk – 02:45 Japan's Top Inventions – 03:00 NHK Newsline – 03:30 Frontrunners – 04:00 NHK Newsline – 04:30 Science View – 05:00 NHK Newsline – 05:30 Japan Delish – 06:00 NHK Newsline – 06:30 Dive in Tokyo – 07:00

Newsmax

Rob Schmitt Tonight – 02:00 Finnerty – 03:00 Greg Kelly Reports – 04:00 The Right Squad – 05:00 Rob Schmitt Tonight – 06:00 Finnerty – 07:00

GIGS

U2: Joshua Tree (Classic Albums) – 01:48 GIGS – 03:00 Def Leppard: Hysteria Live at the O2 (20 – 03:46 GIGS – 05:00 Def Leppard: Hysteria (Classic Albums) – 04:45 Tom Petty: Damn the Torpedoes (Classic A – 05:51 GIGS – 07:00 Peter Gabriel: Growing Up Live (2003) – 08:33

BBC Red Button 1

Autumnwatch: Autumn Calm – 06:00 Autumnwatch: Autumn Calm – 12:00

BBC Radio 1

Radio 1 Dance Drum & Bass Mix - DNB60 – 02:00 Radio 1 Anthems – 04:00 Radio 1 Early Breakfast with Mylo and Rosie – 06:58 Radio 1 News – 07:00

BBC Radio 1 Xtra

1Xtra's Rave Show with Jeremiah Asiamah – 02:30 1Xtra's Rave Show - The Rave Mix – 03:00 1Xtra Salutes... Summer Walker – 04:00 1Xtra's R&B Slow Jamz Mix with Chuckie – 04:30 1Xtra's Throwback Thursday – 05:30 1Xtra's Throwback Party – 06:32 1Xtra Playlists – 07:00

BBC Radio 2

Phil Williams – 03:00 Sounds of the 90s with Fearne Cotton – 04:00 Owain Wyn Evans – 06:30 The Sara Cox Breakfast Show – 09:30

BBC Radio 3

Through the Night – 06:30 Breakfast – 09:30

BBC Radio 4 FM

World Service – 05:00 News Summary – 05:04 Yesterday in Parliament – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 06:00 Today – 09:00

BBC Radio 4 LW

World Service – 05:00 News Summary – 05:04 Yesterday in Parliament – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 06:00 Today – 09:00

BBC Radio 5 Live

Dotun Adebayo – 05:00 Wake Up to Money – 06:00 5 Live Breakfast – 09:00

BBC Radio 5 Sports Xtra

This Is Sports Extra – 06:00 This Is Sports Extra – 12:00

BBC Radio 6 Music

Insight: Blue Eyed Soul – 02:00 Insight: Roy Wood – 03:00 6 Music Live hour – 04:00 6 Music Jukebox – 05:00 Amy Lamé – 07:00

BBC Radio 4 Extra

Tinker Tailor Soldier Spy – 01:30 The Sand Leopard – 02:00 Comedy Showcase – 02:30 The Goon Show – 03:00 Relativity – 03:30 The Young Accomplice by Benjamin Wood – 03:45 A Monkey With a Box of Paints – 04:00 The Unbelievable Truth – 04:30 Hazelbeach – 05:00 One Chord Wonders – 06:00 Tinker Tailor Soldier Spy – 06:30 The Sand Leopard – 07:00

BBC Asian Network

Asian Network Evenings with Kan D Man – 03:00 Asian Network's New Music Show with Jasmine Takhar – 05:00 Kizzi's House Party Mix – 05:30 Kizzi's House Party Mix – 06:00 Asian Network Celebrates Shah Rukh Khan – 07:00

BBC World Service

BBC News – 01:06 The Newsroom – 01:30 BBC News Summary – 01:32 The Global Story – 02:00 BBC News – 02:06 The Newsroom – 02:30 BBC News Summary – 02:32 The Climate Question – 03:00 BBC News – 03:06 Outlook – 03:50 Witness History – 04:00 BBC News – 04:06 The Newsroom – 04:30 BBC News Summary – 04:32 The Documentary – 05:00 BBC News – 05:06 Newsday – 06:00 BBC News – 06:06 Newsday – 07:00

BBC Radio Kent

As Radio 5 Live – 06:00 Dominic King – 10:00

BBC Radio London

Weekday overnights with BBC Radio 5 Live – 06:00 Aaron Paul – 10:00

BBC Radio Surrey

As Radio 5 Live – 06:00 James Cannon – 10:00

Smooth Radio

Paul Hollins – 04:00 Early Breakfast with Gary King – 06:00 Smooth Breakfast with Adil Ray – 10:00

talkSPORT

Extra Time with Paul Ross – 05:00 Early Sports Breakfast – 06:00 talkSPORT Breakfast – 10:00

5STAR+1

999: Emergency Call Out – 02:00 Motorway Cops: Catching Britain's Speeders – 03:00 Casualty 24/7: Every Second Counts – 03:45 Skin A&E – 04:35 Home and Away – 05:00 Teleshopping – 07:00

5USA+1

Criminal Minds – 01:55 Criminal Minds – 02:55 Law & Order: Special Victims Unit – 03:55 Law & Order: Special Victims Unit – 04:50 Entertainment News on 5 – 05:00 Teleshopping – 07:00

Arirang TV

The Art Of Pairing – 01:30 Moo No Plan – 02:00 New Day at Arirang – 02:30 News Generation – 03:00 Culture Crunch – 04:00 Arirang News – 04:30 The Art Of Pairing – 05:00 I'm Live – 05:30 K-Stage Pan – 06:00 K-Culture Dive – 06:30 News Generation – 07:00

Arise News

ARISE Xchange – 02:00 Prime Time – 03:00 ARISE News Now – 03:30 ARISE News Now – 04:00 Newsnight Nigeria – 06:00 ARISE 360 – 07:00

Best Direct

Best Direct Night-Time Offers – 05:00 Best Direct Morning Offers – 09:30

BFBS Radio

Lydia Tester – 04:00 Ops Breakfast – 06:30 UK Breakfast with Kam & Danni – 09:00

Bloomberg HD

Bloomberg The Asia Trade – 02:00 Bloomberg: The China Show – 04:00 Insight with Haslinda Amin – 05:00 Bloomberg Horizons Middle East & Africa – 06:00 Bloomberg Daybreak: Europe – 07:00

Capital

Tom Watts – 04:00 Joe Hollywood – 06:00 Breakfast – 10:00

Capital Xtra

Dynamic – 04:00 Jojo Silva – 06:30 Manny Norte – 10:00

Channels 24

The Morning Brief – 03:00 Business Incorporated – 03:30 Dateline Abuja – 04:00 Sports Tonight – 05:00 Entertainment News – 05:30 Living the Life – 06:00 Entertainment News – 06:30 Turning Point – 07:00

Classic FM

Bill Overton – 04:00 Early Breakfast with Lucy Coward – 06:30 Tim Lihoreau – 09:00

Clubland TV

Euphoric Clubland! – 02:00 Total Euphoria! Top 50 – 04:40 Old Skool 90s Bangers! – 04:00 Clubland 4 Life! '00 to '09 – 06:00 Legendary Dance No.1s – 07:00 21st Century Takeover! – 08:00

CNA

Asia Tonight 2026/2027 - Tue 20/10/2026 – 02:00 A Frame In Time S2 – 03:00 Understand Asia with news, current affai – 05:00 A Frame In Time S2 – 04:00 A Frame In Time S2 – 05:00 Understand Asia with news, current affai – 07:00 East Asia Tonight 2026/2027 - Tue 20/10/ – 06:00 In Plain Sight – 07:00

CNBC HD

Squawk Box Asia – 01:30 Squawk Box Asia – 02:00 Squawk Box Asia – 02:30 Squawk Box Asia – 03:00 Closing Bell: Overtime RPT – 04:00 Fast Money RPT – 05:00 Access Middle East – 05:30 Access Middle East – 06:00 U.S. Markets Edition – 07:00

CNN HD

Anderson Cooper 360 – 02:00 The Source with Kaitlan Collins – 03:00 CNN NewsNight – 04:00 Laura Coates Live – 05:00 The Story Is With Elex Michaelson – 06:00 The Story Is With Elex Michaelson – 06:45 World Sport – 07:00

Court TV

No listings available for this time

DM News English

News at 1 – 01:15 Across Continent - Repeat – 02:00 News at 2 – 02:15 Expert Corner - Repeat – 03:00 News at 3 – 04:00 News at 4 – 04:15 Newsroom with Sana - Repeat – 05:00 News at 5 – 05:15 News at 6 – 06:00 News at 6 – 07:00

DMAX+1

Naked And Afraid – 02:00 Naked And Afraid – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Salvage Dawgs – 06:30 Salvage Dawgs – 07:00

Euronews

The European Debrief – 01:15 The European Debrief – 01:30 The European Debrief – 02:00 The European Debrief – 02:14 The European Debrief – 02:30 The European Debrief – 03:00 The European Debrief – 03:15 The European Debrief – 03:30 The European Debrief – 04:00 The European Debrief – 04:15 The European Debrief – 04:30 The European Debrief – 05:00 Wake Up Europe – 05:15 Wake Up Europe – 05:30 Wake Up Europe – 06:00 Wake Up Europe – 06:15 Wake Up Europe – 06:30 Wake Up Europe – 07:00

Food Network+1

Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Man V. Food Best Of – 02:30 Man V. Food Best Of – 03:00 Cake Boss – 03:30 Cake Boss – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Gold

Gold Radio Through the Night – 04:00 Early Morning Gold – 07:00

GREAT! action+1

The Unit – 01:25 The New Avengers – 02:25 The Baron – 03:25 The Persuaders! – 04:25 Absolute Zero – 05:50 Coast Guard Alaska – 06:35 Air Rescue – 07:00

GREAT! Mystery +1

Mystery 101: An Education in... – 01:51 Good News on GREAT! – 01:56 Mystery 101: An Education in... – 02:50 Nanny's Killer Scandal – 04:15 Good News on GREAT! Extra – 04:25 Island Of Shadows – 05:50 Good News on GREAT! Extra – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

GREAT! Romance

Good News on GREAT! Extra – 01:55 Good News on GREAT! Extra – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

GREAT! Romance +1

Good News on GREAT! – 01:50 Good News on GREAT! Extra – 02:55 Good News on GREAT! Extra – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Heart 80s

Non Stop 80s Through The Night – 06:00 80s Breakfast – 10:00

Heart 90s

Non-Stop 90s – 06:00 Kevin Hughes – 10:00

Heart Dance

Heart Dance – 04:00 Heart Dance – 07:00

Heart Radio

Guy Howard – 04:00 Early Breakfast – 06:30 Heart Breakfast – 10:00

High Street TV 2

SmartAir Dehumidifier – 01:30 Clever Micro Toastie – 02:00 nutribullet Juicer – 02:30 YAWN Air Bed – 03:00 Garden Force Leaf Chief – 03:30 SmartAir Boost Radiator Fan – 04:00 nutribullet - Look Good, Feel Good – 04:30 Mattress Maid – 05:00 5 Minute CleverChef – 05:30 Jet Hawk – 06:00 Speedi Dry Heated Airer – 06:30 Energy Savers – 07:00

LBC

Richard Spurr – 04:00 Ian Payne – 07:00

LBC News

Non-stop News – 03:00 Non-stop News – 06:00 Simon Conway – 10:00

Legend Xtra+1

Speed Kills (2018) – 02:30 Sniper: Special Ops – 04:15 The Gambler Returns: Luck Of... – 06:00 The Lost World – 07:00

More4+1

24 Hours in A&E – 01:05 Matt Baker: Our Barn in the Dales – 02:10 24 Hours in A&E – 03:15 24 Hours in A&E – 04:20 The Perfect Pitch – 04:50 High Street - Shopping – 07:00

Movies24

Believe In Christmas – 03:00 A Novel Noel – 05:00 Teleshopping 2026 – 05:30 Teleshopping 2026 – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

Movies24+

A Christmas Less Travelled – 02:00 A Keller Christmas Vacation – 04:00 Marry Christmas – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

NDTV World

India Matters – 01:30 News – 02:00 News – 02:30 News – 03:00 News – 03:30 The Breakfast Show – 04:00 The Breakfast Show – 04:30 News – 05:00 News – 05:30 News – 06:00 News – 06:30 News – 07:00

Now 70s

Antiques Rockshow with Robin Banks – 02:40 70s Rock Anthems Night! – 04:00 The Monster Mash-Up! – 05:00 Morning Has Broken! – 06:00 20 Biggest Selling Albums of 70s – 07:35

Now 80s

The Complete Elton John! 1970-1999 – 03:00 Every Song A Number 1! – 05:00 1985's Lesser-Heard-Hits! – 06:00 Bruno's Forgotten Hits: 1985 – 06:50 1985's Lesser-Heard-Hits! – 07:00

Now 90s & 00s

Mellow Moments! – 03:00 Mellow Moments! – 02:00 Non-Stop 90s No.1s! – 03:00 Don't Stop Movin! – 06:00 Non-Stop 00s No.1s! – 05:00 Non-Stop 00s No.1s! – 06:00 The NOW 100 of the 90s! – 15:05

Now Rock

Rock 'n' Roll Top 5s: 1970-1979 – 02:00 The Glam Years - And More Glitter! – 06:00 Monsters Of 70s Rock! – 07:00

Panjab Radio

Panjab Radio – 02:00 Panjab Radio – 04:00 Panjab Radio – 06:00 Panjab Radio – 08:00

Planet Rock

Through the Night – 04:00 Early Breakfast Show – 06:00 Breakfast with Paul Anthony – 10:00

Premier Radio

Let the Bible Speak – 01:15 Hope Through the Night – 04:00 Telling the Truth – 04:30 The Word for Today – 05:00 Back to Basics – 05:30 Grace to You – 06:00 Turning Point – 06:30 Insight for Living – 07:00

Quest Red+1

Murder On CCTV – 02:00 Forensic Detectives – 03:00 Murder On CCTV – 04:00 Murder On CCTV – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

QVC Beauty

Menopause Your Way – 02:00 OPI, Bobbi Brown Beauty Gifts – 03:00 Nakery Beauty – 04:00 Best of Beauty Gifts – 05:00 Molton Brown Indulgent Gifts – 06:00 Prai Beauty – 07:00

QVC Style UK

Denim & Co – 02:00 Luxury Jewellery – 03:00 Luxury Jewellery – 04:00 Ben de Lisi Deals – 05:00 Luxury Handbags – 06:00 Orfeo Paris – 07:00

Radio X

Rich Walters – 04:00 Sophie Sveinsson – 06:30 Adam Brown – 10:00

Really +1

Help! My House Is Haunted – 02:00 Help! My House Is Haunted – 03:00 Teleshopping – 05:00 Salvage Hunters – 06:00 Salvage Hunters – 07:00

RNIB Connect

Relax with RNIB Connect Radio – 04:00 Highlights – 09:00

That's 20th Century

No listings available for this time

That's 60s

That's 60s - Best Music Live! – 02:00 That's 60s - Best Music Live! – 03:00 That's 60s - Best Music Live! – 04:00 That's 60s - Best Music Live! – 05:00 That's 60s - Best Music Live! – 06:00 That's 60s - Best Music Live! – 07:00

That's 70s

No listings available for this time

Travelxp

Food Fact Fun Netherlands – 01:30 Xplore Oman – 02:00 Bucket List – 02:30 World Heritage – 03:00 Kissed By The Sea – 03:30 Bucket List – 04:00 Kissed By The Sea – 04:30 Xplore Oman – 05:00 Bucket List – 05:30 Unwind – 06:00 Food Fact Fun Netherlands – 06:30 Bucket List – 07:00

TRT World

News – 01:30 Africa Matters – 02:00 News – 02:15 Newsfeed – 02:30 Roundtable – 03:00 News – 03:30 Just 2 Degrees – 04:00 The Newsmakers – 04:30 Bigger Than Five – 05:00 News – 05:30 Across The Balkans – 06:00 News – 06:30 Roundtable – 07:00

True Crime+1

UK Crime Files: The Murder Of An Author – 02:00 UK Crime Files: The Child Killer – 03:00 UK Forensic Breakthroughs – 04:00 Donal MacIntyre's UK Killer Evidence – 05:00 Storm of Suspicion – 05:50 Close Calls: On Camera – 06:15 Close Calls: On Camera – 06:45 Teleshopping – 10:00

TV Warehouse

Shop: Thane Offers – 01:30 Dormeo Essentials Mattress – 02:00 eFoldi – 02:30 Dormeo Essentials Topper – 03:00 Shop: Thane Offers – 03:30 Dormeo Essentials Mattress – 04:00 eFoldi – 04:30 Dormeo Essentials Topper – 05:00 Shop: Thane Offers – 05:30 Dormeo Essentials Mattress – 06:00 eFoldi – 06:30 Shop: Thane Offers – 07:00

TVC News

Fillers – 01:30 Business Nigeria – 02:00 Business Nigeria – 02:30 Your View – 03:00 Your View – 03:30 Your View – 04:00 This Morning – 04:30 This Morning – 05:00 Journalists' Hangout – 05:30 Journalists' Hangout – 06:00 Beyond Headlines – 06:30 Sports Desk – 07:00

U&Eden+1

David Jason's Secret Service – 02:00 David Jason's Secret Service – 03:00 David Jason's Secret Service – 04:00 World War II From Above – 04:50 World War II From Above – 05:40 David Jason's Secret Service – 06:30 Great Coastal Railway Journeys – 07:00

U&W+1

Body on the Beach: What... – 01:20 Ski A&E – 02:30 My Family – 03:00 My Family – 03:30 My Family Xmas 2003: Sixty Feet Under – 04:00 Teleshopping – 07:10

U&Yesterday+1

Bangers & Cash – 02:00 Find It, Fix It, Flog It – 03:00 Great Continental Railway Journeys – 04:00 Teleshopping – 07:10

Virgin Radio

Goldierocks – 02:00 Steve Denyer – 06:30 The Chris Evans Breakfast Show with Moneybox – 10:00

BBC ALBA HD

Alba Today – 06:00 Alba Today – 17:00

BBC One CI HD

BBC News – 06:00 Breakfast – 09:30

BBC One East HD

BBC News – 06:00 Breakfast – 09:30

BBC One East Midlands HD

BBC News – 06:00 Breakfast – 09:30

BBC One NI HD

Wisdom of the Crowd – 01:25 BBC News – 06:00 Breakfast – 09:30

BBC One North East HD

BBC News – 06:00 Breakfast – 09:30

BBC One North West HD

BBC News – 06:00 Breakfast – 09:30

BBC One Scotland HD

Wisdom of the Crowd – 01:25 Weather for the Week Ahead – 01:30 BBC News – 06:00 Breakfast – 09:30

BBC One South East HD

BBC News – 06:00 Breakfast – 09:30

BBC One South HD

BBC News – 06:00 Breakfast – 09:30

BBC One South West HD

BBC News – 06:00 Breakfast – 09:30

BBC One Wales HD

BBC News – 06:00 Breakfast – 09:30

BBC One West HD

BBC News – 06:00 Breakfast – 09:30

BBC One West Midlands HD

BBC News – 06:00 Breakfast – 09:30

BBC One Yorks & Lincs HD

BBC News – 06:00 Breakfast – 09:30

BBC One Yorkshire HD

BBC News – 06:00 Breakfast – 09:30

BBC Radio Berkshire

As Radio 5 Live – 06:00 Rich Clarke – 10:00

BBC Radio Bristol

As Radio 5 Live – 06:00 Joe Sims – 10:00

BBC Radio Cambridgeshire

As Radio 5 Live – 06:00 Dotty McLeod – 10:00

BBC Radio Cornwall

As Radio 5 Live – 06:00 James Churchfield – 10:00

BBC Radio Cumbria

As Radio 5 Live – 06:00 Mike Zeller – 10:00

BBC Radio Cymru

Gweler BBC World Service – 05:30 John Hardy – 07:00

BBC Radio Cymru 2

Gweler BBC Radio 2 – 07:00

BBC Radio Derby

As Radio 5 Live – 06:00 Becky Measures – 10:00

BBC Radio Devon

As Radio 5 Live – 06:00 John Acres – 10:00

BBC Radio Foyle

As BBC Radio 5 live – 06:30 Good Morning Ulster – 08:00

BBC Radio Gloucestershire

As Radio 5 Live – 06:00 Jon Smith – 10:00

BBC Radio Humberside

As Radio 5 Live – 06:00 Kofi Smiles – 10:00

BBC Radio Jersey

As Radio 5 Live – 06:00 Jenny Mullin – 10:00

BBC Radio Lancashire

As Radio 5 Live – 06:00 Graham Liver – 10:00

BBC Radio Leeds

Weekday overnights with BBC... – 06:00 BBC Radio Leeds Breakfast – 10:00

BBC Radio Leicester

As Radio 5 Live – 06:00 Chance Litchfield – 10:00

BBC Radio Lincolnshire

Weekday overnights with BBC... – 06:00 Scott Dalton – 10:00

BBC Radio Manchester

As Radio 5 Live – 06:00 Joe McGrath – 10:00

BBC Radio Merseyside

As Radio 5 Live – 06:00 Kevin Duala – 10:00

BBC Radio nan Gaidhael

Mar Radio Alba – 07:30

BBC Radio Newcastle

As Radio 5 Live – 06:00 Matt Bailey – 10:00

BBC Radio Norfolk

As Radio 5 Live – 06:00 Chris Goreham – 10:00

BBC Radio Northampton

As Radio 5 Live – 06:00 Annabel Amos – 10:00

BBC Radio Nottingham

As Radio 5 Live – 06:00 Emma Caldwell – 10:00

BBC Radio Orkney

As Radio Scotland – 06:00 As Radio Scotland – 06:54 News and Weather – 07:00

BBC Radio Scotland

As BBC Radio 5 Live – 06:00 Radio Scotland Breakfast – 09:00

BBC Radio Sheffield

As Radio 5 Live – 06:00 Ellie Colton – 10:00

BBC Radio Shetland

As Radio Scotland – 06:00 As Radio Scotland – 06:54 News and Weather – 07:00

BBC Radio Shropshire

As Radio 5 Live – 06:00 Adam Green – 10:00

BBC Radio Tees

Weekday overnights with BBC... – 06:00 Amy Oakden – 10:00

BBC Radio Three Counties

As Radio 5 Live – 06:00 Andy Collins – 10:00

BBC Radio Ulster

As BBC Radio 5 live – 06:30 Good Morning Ulster – 09:00

BBC Radio Wales

As BBC Radio 5 Live – 06:00 Radio Wales News Update – 06:05 Wake Up with Radio Wales – 06:31 Science Café – 07:00

BBC Radio York

As Radio 5 Live – 06:00 Georgey Spanswick – 10:00

BBC Scotland HD

This is BBC Scotland – 06:00 This is BBC Scotland – 12:00

BBC Two NI HD

Retreat – 01:25 Retreat – 01:40 The Celebrity Traitors – 02:30 The Celebrity Traitors – 02:40 The Celebrity Traitors: Uncloaked – 03:00 The Celebrity Traitors: Uncloaked – 03:10 This is BBC Two – 06:30 This is BBC Two – 06:30 Escape to the Country – 07:15

BBC Two Wales HD

Retreat – 01:25 Retreat – 01:40 The Celebrity Traitors – 02:30 The Celebrity Traitors – 02:40 The Celebrity Traitors: Uncloaked – 03:00 The Celebrity Traitors: Uncloaked – 03:10 This is BBC Two – 06:30 This is BBC Two – 06:30 Escape to the Country – 07:15

Challenge ROI

The Chase – 02:00 The Celebrity Chase Christmas – 03:00 The Chase – 04:00 Bullseye – 04:30 Bullseye – 05:00 Bullseye – 05:30 Bullseye – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

Channel 4 Midlands HD

Taskmaster – 01:05 Ramsay's Kitchen Nightmares USA – 01:55 New: Fellow Travelers – 03:00 Songs of Forgotten Trees – 04:20 A Place in the Sun – 04:50 Glenn's Story: Stand Up To Cancer – 04:55 Location, Location, Location – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 North HD

Taskmaster – 01:05 Ramsay's Kitchen Nightmares USA – 01:55 New: Fellow Travelers – 03:00 Songs of Forgotten Trees – 04:20 A Place in the Sun – 04:50 Glenn's Story: Stand Up To Cancer – 04:55 Location, Location, Location – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 ROI HD

Taskmaster – 01:05 Ramsay's Kitchen Nightmares USA – 01:55 New: Fellow Travelers – 03:00 Songs of Forgotten Trees – 04:20 A Place in the Sun – 04:50 Glenn's Story: Stand Up To Cancer – 04:55 Location, Location, Location – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 Scotland HD

Taskmaster – 01:05 Ramsay's Kitchen Nightmares USA – 01:55 New: Fellow Travelers – 03:00 Songs of Forgotten Trees – 04:20 A Place in the Sun – 04:50 Glenn's Story: Stand Up To Cancer – 04:55 Location, Location, Location – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 South HD

Taskmaster – 01:05 Ramsay's Kitchen Nightmares USA – 01:55 New: Fellow Travelers – 03:00 Songs of Forgotten Trees – 04:20 A Place in the Sun – 04:50 Glenn's Story: Stand Up To Cancer – 04:55 Location, Location, Location – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 Ulster HD

Taskmaster – 01:05 Ramsay's Kitchen Nightmares USA – 01:55 New: Fellow Travelers – 03:00 Songs of Forgotten Trees – 04:20 A Place in the Sun – 04:50 Glenn's Story: Stand Up To Cancer – 04:55 Location, Location, Location – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4+1 North

Gogglebox – 01:10 Taskmaster – 02:05 Ramsay's Kitchen Nightmares USA – 02:55 New: Fellow Travelers – 04:00 Songs of Forgotten Trees – 05:20 A Place in the Sun – 05:50 Glenn's Story: Stand Up To Cancer – 05:55 Location, Location, Location – 06:50 Countdown – 07:30

Channel 4+1 ROI

Gogglebox – 01:10 Taskmaster – 02:05 Ramsay's Kitchen Nightmares USA – 02:55 New: Fellow Travelers – 04:00 Songs of Forgotten Trees – 05:20 A Place in the Sun – 05:50 Glenn's Story: Stand Up To Cancer – 05:55 Location, Location, Location – 06:50 Countdown – 07:30

Channel 4+1 Scotland

Gogglebox – 01:10 Taskmaster – 02:05 Ramsay's Kitchen Nightmares USA – 02:55 New: Fellow Travelers – 04:00 Songs of Forgotten Trees – 05:20 A Place in the Sun – 05:50 Glenn's Story: Stand Up To Cancer – 05:55 Location, Location, Location – 06:50 Countdown – 07:30

Channel 4+1 South

Gogglebox – 01:10 Taskmaster – 02:05 Ramsay's Kitchen Nightmares USA – 02:55 New: Fellow Travelers – 04:00 Songs of Forgotten Trees – 05:20 A Place in the Sun – 05:50 Glenn's Story: Stand Up To Cancer – 05:55 Location, Location, Location – 06:50 Countdown – 07:30

DMAX ROI

Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Salvage Dawgs – 05:30 Salvage Dawgs – 06:00 Gold Divers – 07:00

E4 ROI

Naked Attraction – 01:05 First Dates – 02:10 Below Deck Down Under – 02:55 Ramsay's Kitchen Nightmares USA – 03:45 The Simpsons – 04:10 The Goldbergs – 04:35 The Goldbergs – 05:00 The Goldbergs – 05:25 Brooklyn Nine-Nine – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00

Film4 ROI

Midnight Run – 02:00 Censor – 03:45 Teleshopping – 07:00

Food Network ROI

Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Paul Hollywood City Bakes – 07:00

ITV+1 Granada

Sorry, I Didn't Know – 01:10 Shop on TV – 04:00 Joanna Lumley's Danube – 04:50 Unwind with ITV – 06:05 Deal or No Deal – 07:00

ITV+1 Meridian

Sorry, I Didn't Know – 01:10 Shop on TV – 04:00 Joanna Lumley's Danube – 04:50 Unwind with ITV – 06:05 Deal or No Deal – 07:00

ITV+1 Midlands

Sorry, I Didn't Know – 01:10 Shop on TV – 04:00 Joanna Lumley's Danube – 04:50 Unwind with ITV – 06:05 Deal or No Deal – 07:00

ITV1 Anglia (West) HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Anglia HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Border HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Central (East) HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Central (West) HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Granada HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Meridian (East) HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Meridian (North) HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Meridian (South) HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 North HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Tyne Tees HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Wales HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 West Country HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 West HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Yorkshire (East) HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

ITV1 Yorkshire HD

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

More4 ROI

Matt Baker: Our Barn in the Dales – 01:10 24 Hours in A&E – 02:15 24 Hours in A&E – 03:20 The Perfect Pitch – 03:50 High Street - Shopping – 07:00

Quest HD ROI

Salvage Hunters – 02:00 Salvage Hunters – 03:00 Salvage Hunters: The Restorers – 04:00 How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Salvage Hunters: The Restorers – 07:00

Quest Red ROI

Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Really ROI

Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters – 05:00 Salvage Hunters – 06:00 Fantasy Homes By The Sea – 07:00

RTÉ 2FM

2FM Overnight – 06:00 2FM Breakfast with Carl, Roz & Aisling – 10:00

RTÉ KIDSjr

Programmes Start at 07:00 – 07:00

RTÉ Lyric FM

Lyric Through the Night – 07:00

RTÉ News

EuroNews – 07:00

RTÉ One +1

Silent Witness – 01:20 Rogue Heroes – 02:30 Prime Time – 03:10 The Kelly Clarkson Show – 03:55 Euronews – 07:00

RTÉ One HD

Rogue Heroes – 01:30 Prime Time – 02:10 The Kelly Clarkson Show – 02:55 Euronews – 06:00 Euronews – 07:25

RTÉ Radio 1

Late Date – 02:00 Playback Daily – 03:00 RTÉ Gold on RTÉ Radio 1 – 05:30 Rising Time – 07:00

RTÉ Raidió na Gaeltachta

Scoth na Máirte – 07:00

RTÉ2 +1

Alma's Not Normal – 01:10 Welcome To Moore Street – 02:10 Programmes Start at 19:00 – 19:00

RTÉ2 HD

Welcome To Moore Street – 01:10 Room to Improve – 02:15 The Records Show – 03:05 Tony Cascarino – 04:00 Swindlers – 04:50 The Championship – 05:45 EuroNews – 06:00 EuroNews – 07:50

S4C

..programmes start at 6.00am – 06:00 Y Tralalas – 06:05 Pablo – 06:20 Twt – 06:30 Blero'n Mynd i Ocido – 06:45 Amser Maith Yn Ôl – 07:00

Sky Arts ROI

The Pilgrimage Of Gilbert & George – 02:00 New: Portrait Artist Of The Year 2026 – 03:00 In Normandy: David Hockney – 04:00 Art's Wildest Movement: Mannerism – 05:00 Spymasters: The Great Spy Writers – 06:00 Cirque Du Soleil: Quidam – 08:00

Sky Mix HD ROI

Road Wars – 02:00 Police 24/7 – 03:00 Highway Patrol – 03:30 Highway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00 Highway Cops – 05:30 Highway Cops – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

STV Central +1

The Real Unforgotten – 01:10 Shop on TV – 04:00 Shop on TV – 04:00 Joanna Lumley's Danube – 04:50 Night Vision – 07:00

STV Central HD

Shop on TV – 03:00 Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Night Vision – 06:00 Good Morning Britain – 09:30

STV North +1

The Real Unforgotten – 01:10 Shop on TV – 04:00 Shop on TV – 04:00 Joanna Lumley's Danube – 04:50 Night Vision – 07:00

STV North HD

Shop on TV – 03:00 Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Night Vision – 06:00 Good Morning Britain – 09:30

TG4

Fíorscéal – 01:10 The Rainmaker – 02:00 Nuacht TG4 – 02:30 Réalt na Mara FC – 03:50 Comhrá – 04:20 An Gúna Bainise – 04:45 France 24 – 06:00 Cúla4 – 06:02 Scéal an Lae – 06:08 CoComelon It's Cody Time – 06:11 CoComelon JJ's Animal – 06:15 Tiny Wonders – 06:20 Blocuimhreacha – 06:27 Garáiste Gecko – 06:34 Elmo Anseo – 06:41 Pip & Posy – 06:51 Daisy & Ollie – 07:00

UTV

Shop on TV – 03:00 Joanna Lumley's Danube – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00 Good Morning Britain – 09:30

Virgin Media Four

This Morning – 02:19 Off Air – 06:50 Good Witch – 07:40

Virgin Media One

The Bay – 01:50 Shetland – 02:55 Off Air – 05:25 The Tonight Show – 06:15 The Six O'Clock Show – 07:00

Virgin Media One +1

Dublin After Dark – 02:00 The Bay – 02:50 Shetland – 03:55 Off Air – 06:25 The Tonight Show – 07:15

Virgin Media Three

Shetland – 01:10 Cracker – 02:11 Off Air – 07:00

Virgin Media Two

Graham Norton Show – 02:00 Bump – 02:31 Bump – 02:39 Off Air – 07:00 Off Air – 07:00 Off Air – 07:00