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Monday 19 October

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Freeview
01:00 01:30 02:00 02:30 03:00 03:30 04:00 04:30 05:00 05:30 06:00 06:30

BBC One London HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC Two HD

Question Time – 01:35 Not Going Out – 02:05 This is BBC Two – 06:15 Bargain Hunt – 07:00

ITV1 London HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

Channel 4 London HD

Ernest Cole: Lost and Found – 01:50 Ramsay's Kitchen Nightmares USA – 02:40 New: Fellow Travelers – 03:40 The Simpsons – 04:05 The Simpsons – 04:30 The Simpsons – 04:55 The Simpsons – 05:20 The Simpsons – 05:45 Sunday Brunch – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

5 HD

Motorway Cops: Catching America's Speeders – 01:55 Entertainment News on 5 – 02:00 Must Have Ideas – 04:00 The Cruise: Fun-Loving Brits at Sea – 04:45 Secrets of the Royal Traditions – 05:35 Entertainment News on 5 – 05:40 **Visually Signed** Tim Rex in Space – 05:50 **Visually Signed** Tim Rex in Space – 06:00 Peppa Pig – 06:05 Peppa Pig – 06:10 Tweedy & Fluff – 06:15 Odo – 06:20 Thomas & Friends – 06:35 Fireman Sam – 06:40 Fireman Sam – 06:45 Peppa Pig – 06:50 Peppa Pig – 06:50 Pip and Posy – 06:55 The Adventures of Paddington – 07:10

ITV2 HD

American Dad! – 01:05 Plebs – 01:35 G'wed – 02:10 Piglets – 02:35 Unwind with ITV – 03:00 Teleshopping – 06:00 Backyard Builds – 06:25 Dinner Date – 07:30

London TV

Britain's Countryside Killers – 02:00 Deadly Destinations – 03:00 Bloodline Detectives – 04:00 Judge Judy – 04:30 Judge Judy – 04:55 Judge Judy – 05:20 Judge Judy – 05:45 Teleshopping – 06:00 TJC – 08:00

BBC Four HD

Shakespeare in Italy with Francesco da Mosto – 01:45 Shakespeare: Rise of a Genius – 02:45 A Stitch in Time – 03:15 This is BBC Four – 05:30 ..programmes start at 7.00pm – 11:30

ITV3 HD

The Blame – 02:00 George and Mildred – 02:30 Teleshopping – 06:00 Wild at Heart – 07:05

Sky Mix HD

Killer In My Village – 02:00 Motorway Patrol – 02:30 Motorway Patrol – 03:00 Motorway Patrol – 03:30 Motorway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00 Border Patrol – 05:30 Border Patrol – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

TLC

Dr Pimple Popper: Breaking Out – 01:30 Dr Pimple Popper: Breaking Out – 02:30 My 600-lb Life – 04:30 Say Yes to the Dress UK – 05:00 Say Yes to the Dress UK – 05:30 Say Yes to the Dress UK – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

E4 HD

Naked Attraction – 01:25 Ladies of London: The New Reign – 02:20 Ladies of London: The New Reign – 03:10 Ladies of London: The New Reign – 03:55 Brooklyn Nine-Nine – 04:20 Hollyoaks Omnibus – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00

E4

Naked Attraction – 01:25 Ladies of London: The New Reign – 02:20 Ladies of London: The New Reign – 03:10 Ladies of London: The New Reign – 03:55 Brooklyn Nine-Nine – 04:20 Hollyoaks Omnibus – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00

Film4 HD

Our Kind of Traitor – 01:15 127 Hours – 03:05 Teleshopping – 07:00

Film4

Our Kind of Traitor – 01:15 127 Hours – 03:05 Teleshopping – 07:00

Channel 4+1 London

Ernest Cole: Lost and Found – 02:50 Ramsay's Kitchen Nightmares USA – 03:40 New: Fellow Travelers – 04:40 The Simpsons – 05:05 The Simpsons – 05:30 The Simpsons – 05:55 The Simpsons – 06:20 The Simpsons – 06:45 Sunday Brunch – 06:50 Countdown – 07:30

QVC UK

Hosting with Curtis Stone – 02:00 Hosting with Curtis Stone – 03:00 Hosting with Curtis Stone – 04:00 Hosting with Curtis Stone – 05:00 Hosting with Curtis Stone – 06:00 Hosting with Curtis Stone – 07:00

Quest HD

Richard Hammond's Workshop – 02:00 Richard Hammond's Workshop – 03:00 Wheeler Dealers: Dream Car – 04:00 How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Salvage Hunters: The Restorers – 07:00

More4 HD

Emergency Helicopter Medics – 01:05 999: On the Front Line – 02:10 24 Hours in A&E – 03:15 The Perfect Pitch – 03:45 High Street - Shopping – 07:00

More4

Emergency Helicopter Medics – 01:05 999: On the Front Line – 02:10 24 Hours in A&E – 03:15 The Perfect Pitch – 03:45 High Street - Shopping – 07:00

U&Dave

Live at the Apollo – 01:05 QI XL – 02:05 Ghosts – 02:40 Ghosts – 03:10 Ghosts – 04:00 Teleshopping – 06:00 Teleshopping – 07:10

U&Drama

The Nora Roberts Collection – 02:40 2point4 Children – 03:10 Copper (BSL) – 04:00 Teleshopping – 06:00 Teleshopping – 07:10

5 USA

Criminal Minds – 01:55 Law & Order: Special Victims Unit – 02:55 Law & Order: Special Victims Unit – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00 Ideal World Shopping – 09:00

TJC HD

Monday Mayhem Deals with Alexandria – 02:00 Monday Mayhem Deals with Andrew – 03:00 Monday Mayhem Deals with Andrew – 04:00 Monday Mayhem Deals with Andrew – 05:00 Monday Mayhem Deals with Andrew – 06:00 Monday Mayhem Deals with Caroline & Andy H – 07:00

BBC Three HD

The Young Offenders – 01:15 The Young Offenders – 01:45 The Young Offenders – 02:15 The Young Offenders – 02:45 Disclosure: Hunting the Whisky Bandits – 03:45 This is BBC Three – 05:30 ..programmes start at 7.00pm – 11:30

U&W

My Family – 01:30 My Family – 02:00 My Family – 03:00 Teleshopping – 06:10 Property Brothers: Under Pressure – 07:00

ITV4 HD

Minder – 01:10 New: Lioness – 01:55 Two and a Half Men – 02:20 Two and a Half Men – 02:45 Unwind with ITV – 03:00 Teleshopping – 06:00 Great Racehorses – 06:25 American Pickers – 07:25

U&Yesterday

Bangers & Cash – 02:00 Great Continental Railway Journeys – 03:00 Teleshopping – 06:10 Great Continental Railway Journeys – 07:10

ITV Quiz

Tenable – 01:55 Wheel of Fortune – 02:40 Unwind with ITV – 03:00 Teleshopping – 09:00

ITV2+1

Family Guy – 01:05 American Dad! – 01:35 American Dad! – 02:05 Plebs – 02:35 G'wed – 03:10 Piglets – 03:35 Unwind with ITV – 04:00 Teleshopping – 07:00

E4 +1

Speed – 01:20 Naked Attraction – 02:25 Ladies of London: The New Reign – 03:20 Ladies of London: The New Reign – 04:10 Ladies of London: The New Reign – 04:55 Brooklyn Nine-Nine – 05:20 Hollyoaks Omnibus – 07:00

E4 Extra

8 Out of 10 Cats Does Countdown – 01:40 8 Out of 10 Cats Uncut – 02:20 8 Out of 10 Cats Uncut – 03:00 Teleshopping – 07:00

5STAR

Sleeping with My Murderer – 02:00 Skin A&E – 02:45 GPs: Behind Closed Doors – 03:35 Home and Away – 04:00 Teleshopping – 06:00 Teleshopping – 07:00

5ACTION

Warship: Life at Sea – 01:35 Warship: Life At Sea – 02:35 Warship: Life At Sea – 03:30 Motorway Patrol – 04:00 Teleshopping – 06:00 Teleshopping – 07:00

GREAT! tv

Empire – 01:20 Rising Damp – 01:50 Good News on GREAT! Extra – 02:00 Air Rescue – 02:25 Air Rescue – 02:50 Good News on GREAT! Extra – 03:00 Highway To Heaven – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 TJC – 06:00 TJC – 08:00

ITV+1 London

Shop on TV – 04:00 Motorsport UK – 04:50 Unwind with ITV – 06:05 Joanna Lumley's Danube – 07:00

Sky Arts

New: Opry Live – 01:35 Brendan Gleeson's Farewell To Hughes's – 02:50 The Chieftains: Down The... – 05:05 Def Leppard: Classic Albums – 06:00 Kinky Boots – 08:10

QVC Extra

Christmas Gift Ideas – 02:00 Hosting with Curtis Stone – 03:00 Hosting with Curtis Stone – 04:00 Hosting with Curtis Stone – 05:00 Best of QVC Christmas – 06:00 Cozee Home: Give the Gift of Comfort – 07:00

5+1

Live: NFL on 5: Buffalo Bills... – 01:30 Cops – 02:00 Motorway Cops: Catching America's Speeders – 02:55 Entertainment News on 5 – 03:00 Must Have Ideas – 05:00 The Cruise: Fun-Loving Brits at Sea – 05:45 This is Channel 5 +1 – 06:00 This is Channel 5 +1 – 06:30 This is Channel 5 +1 – 06:35 Entertainment News on 5 – 06:40 **Visually Signed** Tim Rex in Space – 06:50 **Visually Signed** Tim Rex in Space – 07:00

DMAX

Expedition X – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Baggage Battles – 05:30 Baggage Battles – 06:00 Gold Divers – 07:00

Quest Red

Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Legend

Born To Raise Hell – 01:25 Code Name: Geronimo – 03:15 Red – 05:00 ..programmes start at 5.30am – 05:30 Teleshopping – 08:00

GREAT! action

The Duel – 01:40 The Persuaders! – 02:40 NYC: Tornado Terror – 04:10 Good News on GREAT! Extra – 04:20 Coast Guard Alaska – 05:05 Coast Guard Alaska – 05:50 Good News on GREAT! Extra – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Food Network

Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Diners, Drive-Ins, And Dives – 02:30 Diners, Drive-Ins, And Dives – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Rick Stein's Fruits Of The Sea – 06:30 Rick Stein's Seafood Odyssey – 07:00

Really

Help! My House Is Haunted – 02:00 Teleshopping – 04:00 My Lottery Dream Home – 04:30 My Lottery Dream Home – 05:00 My Lottery Dream Home – 05:30 My Lottery Dream Home – 06:00 Fantasy Homes By The Sea – 07:00

Gemporia TV

Amazing Deals with Jeff Hayden – 02:00 This is Gemporia HD – 02:00 Amazing Deals with Jeff Hayden – 03:00 This is Gemporia HD – 03:00 Luxury Launches – 04:00 This is Gemporia HD – 04:00 Gemporia Jewellery – 05:00 This is Gemporia HD – 05:00 Huge Jewellery Savings – 06:00 This is Gemporia HD – 06:00 Live Falling Auctions – 07:00 This is Gemporia HD – 07:00

5SELECT

Taggart – 02:05 Prisoner: Cell Block H – 03:10 Prisoner: Cell Block H – 04:00 Teleshopping – 06:00 JML Presents – 06:30 Shop: Thane Offers – 07:00

Film 4+1

Our Kind of Traitor – 02:15 127 Hours – 04:05 Teleshopping – 07:00

Challenge

Bullseye – 01:30 Bullseye – 02:00 The Chase – 03:00 The Chase – 04:00 The Chase Celebrity – 05:00 The Chase – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

4Seven

Gogglebox – 01:45 Geordie Coppers – 02:45 The Dog House – 03:50 24 Hours in A&E – 04:55 Teleshopping – 07:00

GREAT! Mystery

Forgotten Abduction – 01:36 Good News on GREAT! – 01:41 Forgotten Abduction – 02:25 Circle Of Friends – 03:50 Good News on GREAT! Extra – 04:00 Diagnosis Murder – 04:50 Good News on GREAT! Extra – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Ideal World HD

Mike Saint Late Night Outlet Finds – 02:00 Best Overnight Picks – 03:00 Midnight Picks From Best – 04:00 Early Dawn Best Selections – 05:00 Pre-Sunrise Best Deals – 06:00 Natalia Ferrara Morning Picks – 07:00

That's TV

Benidorm – 01:05 Minder – 02:00 Goodnight Sweetheart – 02:30 Man About the House – 02:55 The Kenny Everett Video Show – 03:25 That's 60s - Best Music Live! – 04:00 Nearest and Dearest – 04:25 Nearest and Dearest – 04:50 Irish Railways – 06:00 Shop: Dri Buddi Compact – 06:30 Shop: World of Cruising – 07:00

U&Eden

Secret Nazi Bases – 01:55 Secret Nazi Bases – 02:50 Secret Nazi Bases – 03:35 Secret Nazi Bases – 04:20 Secret Nazi Bases – 05:10 Great Coastal Railway Journeys – 05:35 Great Coastal Railway Journeys – 06:00 Teleshopping – 09:00

ITV3+1

Wycliffe – 02:00 The Blame – 03:00 George and Mildred – 03:30 Teleshopping – 07:00

ITV4+1

Auf Wiedersehen, Pet – 01:10 Minder – 02:10 New: Lioness – 02:55 Two and a Half Men – 03:20 Two and a Half Men – 03:45 Unwind with ITV – 04:00 Teleshopping – 07:00

U&Drama+1

New Tricks – 01:35 The Nora Roberts Collection – 03:40 2point4 Children – 04:10 Copper (BSL) – 05:00 Teleshopping – 07:00

GREAT! tv+1

Empire – 01:20 Empire – 02:20 Rising Damp – 02:50 Good News on GREAT! Extra – 03:00 Air Rescue – 03:25 Air Rescue – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 Highway To Heaven – 05:50 Good News on GREAT! Extra – 06:00 TJC – 07:00

GREAT! Movies

We Dive at Dawn – 01:08 Zulu Dawn – 03:14 Farewell to Arms – 04:50 Kentucky Rifle – 06:18 Hellgate – 07:50

Blaze

The UnXplained With William Shatner – 02:00 Killer Britain – 03:00 Irish Pickers – 04:00 Irish Pickers – 05:00 Irish Pickers – 06:00 Dickinson's Real Deal – 06:45 Pawn Stars 22 – 07:30

That's TV 2

Goodnight Sweetheart – 01:30 Mr Bean – 02:05 Life on Mars – 03:05 The Liver Birds – 03:35 That's 60s - Best Music Live! – 04:00 Back at 6am – 06:00 Shop: Halo – 06:30 Shop: HSTV Yawn AirBed – 07:00

True Crime

Britain's Countryside Killers – 02:00 Deadly Destinations – 03:00 Bloodline Detectives – 04:00 Judge Judy – 04:30 Judge Judy – 04:55 Judge Judy – 05:20 Judge Judy – 05:45 Teleshopping – 09:00

True Crime Xtra

Judge Judy – 01:25 Judge Judy – 01:50 Judge Judy – 02:15 Judge Judy – 02:40 Judge Judy – 03:05 Judge Judy – 03:30 Judge Judy – 04:00 Medical Detectives – 04:30 Medical Detectives – 05:00 Medical Detectives – 05:30 Medical Detectives – 06:00 Teleshopping – 09:00

Legend Xtra

Drive – 01:15 The Most Dangerous Game – 03:10 Against a Crooked Sky – 05:00 The Twilight Zone – 05:30 The Twilight Zone – 06:00 Teleshopping – 09:00

QUEST+1

The Repair Shop – 02:00 Richard Hammond's Workshop – 03:00 Richard Hammond's Workshop – 04:00 Wheeler Dealers: Dream Car – 05:00 How It's Made – 05:30 How It's Made – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Jewellery Maker

Jewellery Maker Repeats – 04:00 Jewellery Maker Repeats – 02:00 Jewellery Maker Repeats – 04:00 JewelleryMaker Replay – 06:00 Jewellery Maker Repeats – 07:00

Hobby Maker HD

Hunkydory – 02:00 Emlems – 03:00 Hunkydory – 04:00 Crafters Companion – 05:00 HobbyMaker REPEATS – 06:00 HobbyMaker REPEATS – 07:00

U&Dave ja vu

Mock the Week – 01:05 Live at the Apollo – 02:05 QI XL – 03:05 Ghosts – 03:40 Ghosts – 04:10 Ghosts – 05:00 Teleshopping – 07:00

Rewind TV

The Pom Pom Girls – 01:10 Stereo Underground – 02:10 Where There's A Will – 03:15 Rewind & Remember Bitesize – 03:25 Grumpy Old Men – 04:00 The Fenn Street Gang – 04:30 The Fenn Street Gang – 05:00 Stereo Underground – 06:00 Hank the Cowboy – 06:15 Only When I Laugh – 06:45 The Prime of Miss Jean Brodie – 07:50

Talking Pictures TV

The Heritage Chart Show with Mike Read – 01:40 Mickey One – 03:30 It's in the Bag – 04:45 What's On TPTV With Noel – 05:00 The Adventures of Robin Hood – 05:30 Supercar – 06:00 The Vise – 06:35 The Silent Invasion – 07:55

Together TV

Real Thick Glasses – 02:00 New Home DIY – 04:45 Becoming Jazzy Whipps – 05:00 Teleshopping: Halo – 05:30 Teleshopping – 06:00 Teleshopping: MotionCiser – 06:30 Teleshopping: Halo – 07:00

PBS America

Declarations: Black... – 01:10 Weathered: Earth's Extremes – 02:00 Teleshopping – 06:00 Teleshopping – 08:00

Together TV +1

Real Thick Glasses – 03:00 New Home DIY – 05:45 Becoming Jazzy Whipps – 06:00 Teleshopping: Halo – 06:30 Teleshopping – 07:00

High Street TV 1

Speedi Dry Heated Airer – 01:30 Garden Force Leaf Chief – 02:00 nutribullet - Look Good, Feel Good – 02:30 Mattress Maid – 03:00 eZwell Massage Mattress – 03:30 nutribullet Juicer – 04:00 YAWN Air Bed – 04:30 SmartAir Boost Radiator Fan – 05:00 Clever Micro Toastie – 05:30 5 Second Clever Chop – 06:00 Garden Tidy – 06:30 Eat Good, Feel Good – 07:00

Must Have Ideas

Feel Good Finds – 02:00 What's Trending – 03:00 Problem Solvers – 04:00 Feel Good Finds – 05:00 That's Clever! – 06:00 What's Trending – 07:00

Shop Unlimited

5 Minute CleverChef – 01:30 Jet Hawk – 02:00 Speedi Dry Heated Airer – 02:30 Garden Force Leaf Chief – 03:00 nutribullet - Look Good, Feel Good – 03:30 Mattress Maid – 04:00 eZwell Massage Mattress – 04:30 nutribullet Juicer – 05:00 YAWN Air Bed – 05:30 SmartAir Boost Radiator Fan – 06:00 Clever Micro Toastie – 06:30 5 Second Clever Chop – 07:00

TLC+1

Young Sheldon – 01:30 Dr Pimple Popper: Breaking Out – 02:30 Dr Pimple Popper: Breaking Out – 03:30 My 600-lb Life – 05:30 Say Yes to the Dress UK – 06:00 Say Yes to the Dress UK – 06:30 Say Yes to the Dress UK – 07:00

CBBC

.programmes start at 7.00am – 05:29 This is CBBC! – 07:00

CBeebies

..programmes start at 6.00am – 05:29 This Is CBeebies – 06:00 Roots and Fruits – 06:05 Bing – 06:15 Teletubbies – 06:30 Tee and Mo – 06:35 Colourblocks – 06:45 Bing – 06:55 Mojo Swoptops – 07:05

BBC NEWS HD

BBC News – 01:30 The Climate Question – 02:00 Newsday – 02:30 Business Today – 02:45 BBC Sport – 03:00 Newsday – 03:30 Business Today – 03:45 BBC Sport – 04:00 Newsday – 04:30 Business Today – 04:45 BBC Sport – 05:00 BBC News – 05:30 Business Today – 06:00 BBC News – 06:30 Business Today – 07:00

BBC Parliament HD

International Update Statement – 03:00 Commons Business Questions – 01:55 Attorney General Questions – 02:25 Energy Security and Net Zero Questions – 03:25 National Security Statement – 04:10 Work and Pensions Questions – 04:25 Prime Minister's Questions – 04:55 Prime Minister's Questions – 05:00 Welsh First Minister's Questions – 06:00 Welsh First Minister's Questions – 06:00 Westminster Hall – 09:00

Sky News HD

Sky News – 02:00 Sky News – 03:00 Sky News – 04:00 Sky News – 05:00 Sky News – 06:00 Mornings – 06:30 Mornings – 07:00

GB News HD

The Late Show Live – 03:00 Alex Armstrong Tonight – 05:00 Alex Armstrong Tonight Late Edition – 06:00 Breakfast with Eamonn and Ellie – 09:30

Al Jazeera HD

Newshour – 02:00 Witness – 03:00 Newshour – 04:00 News Live – 04:30 The Bottom Line – 05:00 News Live – 05:30 The Listening Post – 06:00 News Live – 06:30 Inside Story – 07:00

Al Jazeera Arabic

News Summary – 01:05 A Story and Follow Up – 02:00 News Bulletin – 03:00 News Bulletin – 03:30 News Bulletin – 04:00 News Bulletin – 05:00 News Bulletin – 06:00 News Bulletin – 07:00

France 24 HD

News – 01:15 The 51 Percent – 01:30 News – 01:45 France In Focus – 02:00 News – 02:15 Talking Europe – 02:30 News – 02:45 Talking Europe – 03:00 News – 03:10 Revisited – 03:30 News – 03:40 Paris des Arts – 03:55 Short Cuts – 04:00 News – 04:15 Across Africa – 04:30 News – 04:45 Arts24 – 05:00 News – 05:20 Focus – 05:30 News – 05:50 Sports – 06:00 News – 06:20 Press Review – 06:30 News – 06:45 Global Grid – 06:51 Focus – 07:00

NHK World HD

NHK Newsline – 01:10 Chatroom Japan – 01:15 Impacts: Climates Change the World – 01:25 Design Museum Japan – 01:30 The Factory Wonders – 01:55 Time-Lapse Japan Izumo – 02:00 NHK Newsline – 02:10 The Seasons of Yamato – 02:15 Bosai: Science That Can Save Your Life – 02:30 Magical Japanese – 02:40 Easy Japanese – 02:45 Culture Crossroads – 02:55 Hello! NHK World-Japan – 03:00 NHK Newsline – 03:30 Seasoning the Seasons – 04:00 NHK Newsline – 04:30 Biz Stream – 05:00 NHK Newsline – 05:30 Hometown Stories – 05:57 Easy Japanese – 06:00 NHK Newsline – 06:30 The Factory Wonders – 06:55 Time-Lapse Japan Izumo – 07:00

Newsmax

Carl Higbie This Week – 02:00 Caught on Bodycam – 02:30 Rob Carson's What in the World? – 03:00 The Big Beautiful Trump Show – 03:30 The Big Beautiful Trump Show – 04:00 David Harris Jr. The Pulse Weekly – 05:00 Greg Kelly This Week – 05:30 Israel Now – 06:00 Wise Guys With John Tabacco – 07:00

GIGS

Mike & The Mechanics: Live at Shepherds – 01:11 GIGS – 03:00 Phil Lynott: Songs For While I'm Away – 03:25 GIGS – 05:00 Rainbow: Live in Munich – 05:34 GIGS – 07:00 Phil Collins: Face Value (Classic Albums – 06:44 ELO: Discovery – 07:29

BBC Red Button 1

Autumnwatch: Autumn Calm – 06:00 Autumnwatch: Autumn Calm – 11:00

BBC Radio 1

1Xtra's R&B Show with Chuckie – 02:30 1Xtra's R&B Slow Jamz Mix with Chuckie – 03:00 Radio 1's Chill Mix – 03:30 Radio 1's Chill Mix – 04:00 Radio 1 Early Breakfast with Mylo and Rosie – 06:58 Radio 1 News – 07:00

BBC Radio 1 Xtra

Sir Spyro – 03:00 1Xtra Salutes... So Solid Crew – 04:00 1Xtra's R&B Slow Jamz Mix with Chuckie – 04:30 1Xtra's Throwback Thursday – 05:30 1Xtra's Throwback Party – 06:32 1Xtra Playlists – 07:00

BBC Radio 2

Richie Anderson – 03:00 Alternative Sounds of the 90s with Dermot O'Leary – 04:00 Owain Wyn Evans – 06:30 The Sara Cox Breakfast Show – 09:30

BBC Radio 3

Through the Night – 06:30 Breakfast – 09:30

BBC Radio 4 FM

World Service – 05:00 News Summary – 05:04 Yesterday in Parliament – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 05:57 Weather for Farmers – 06:00 Today – 09:00

BBC Radio 4 LW

World Service – 05:00 News Summary – 05:04 Yesterday in Parliament – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 05:57 Weather for Farmers – 06:00 Today – 09:00

BBC Radio 5 Live

Dotun Adebayo – 05:00 Wake Up to Money – 06:00 5 Live Breakfast – 09:00

BBC Radio 5 Sports Xtra

This Is Sports Extra – 06:00 This Is Sports Extra – 12:00

BBC Radio 6 Music

Guy Garvey's Finest Hour – 03:00 The 6 Music Playlist – 04:00 The BBC Introducing Mixtape – 05:00 Amy Lamé – 07:00

BBC Radio 4 Extra

Desert Island Discs Revisited - Redmond O'Hanlon – 01:45 Aberfan Disaster – 02:00 Poetry Extra - Gillian Clarke -... – 02:30 Winnie-the-Pooh (Omnibus) – 03:40 In a Nutshell - Women, Children and Walnuts – 03:50 How To Write A Novel In A Week (Omnibus) – 05:00 Whack-O! – 05:30 The Clitheroe Kid – 06:00 Not as Far as Velma – 06:30 The Sand Leopard – 07:00

BBC Asian Network

Asian Network Evenings with Vallisa – 03:00 BBC Introducing on Asian... – 05:00 Bollywood Sing-Along Anthems – 06:00 The Everyday Hustle with Harleen Nottay – 06:30 Desi Dancefloor Mix – 07:00

BBC World Service

BBC News – 01:06 The Newsroom – 01:30 BBC News Summary – 01:32 Discovery – 02:00 BBC News – 02:06 The Newsroom – 02:30 BBC News Summary – 02:32 CrowdScience – 03:00 BBC News – 03:06 People Fixing The World – 03:30 BBC News Summary – 03:32 The Fifth Floor – 04:00 BBC News – 04:06 The Newsroom – 04:30 BBC News Summary – 04:32 The Conversation – 05:00 BBC News – 05:06 Newsday – 06:00 BBC News – 06:06 Newsday – 07:00

BBC Radio Kent

As Radio 5 Live – 06:00 Mike Ziolek – 10:00

BBC Radio London

Weekday overnights with BBC Radio 5 Live – 06:00 Aaron Paul – 10:00

BBC Radio Surrey

As Radio 5 Live – 06:00 James Cannon – 10:00

Smooth Radio

Paul Hollins – 04:00 Early Breakfast with Gary King – 06:00 Smooth Breakfast with Adil Ray – 10:00

talkSPORT

Extra Time with Paul Ross – 05:00 Early Sports Breakfast – 06:00 talkSPORT Breakfast – 10:00

5STAR+1

Murder Scene: The Incident Room – 02:00 Sleeping with My Murderer – 03:00 Skin A&E – 03:45 GPs: Behind Closed Doors – 04:35 Home and Away – 05:00 Teleshopping – 07:00

5USA+1

Criminal Minds – 02:00 Criminal Minds – 02:55 Law & Order: Special Victims Unit – 03:55 Law & Order: Special Victims Unit – 04:50 Entertainment News on 5 – 05:00 Teleshopping – 07:00

Arirang TV

SmartBiz Accelerators – 01:30 Countryside Escape – 02:00 New Day at Arirang – 02:30 News Generation – 03:00 Culture Crunch – 04:00 Arirang News – 04:30 SmartBiz Accelerators – 05:00 PerformArts Reload – 06:00 K-Culture Dive – 06:30 News Generation – 07:00

Arise News

THISDAY Live – 02:00 Arise America – 03:00 ARISE News Now – 03:30 ARISE News Now – 04:00 Newsnight Nigeria – 06:00 ARISE 360 – 07:00

Best Direct

Best Direct Night-Time Offers – 05:00 Best Direct Morning Offers – 09:30

BFBS Radio

Tim Humphries – 04:00 Ops Breakfast – 06:30 UK Breakfast with Kam & Danni – 09:00

Bloomberg HD

Bloomberg The Asia Trade – 02:00 Bloomberg: The China Show – 04:00 Insight with Haslinda Amin – 05:00 Bloomberg Horizons Middle East & Africa – 06:00 Bloomberg Daybreak: Europe – 07:00

Capital

Rebecca Daniels – 04:00 Joe Hollywood – 06:00 Breakfast – 10:00

Capital Xtra

Dynamic – 04:00 Jojo Silva – 06:30 Manny Norte – 10:00

Channels 24

Sunday Politics – 02:00 News Night – 02:30 Foreign Dispatches – 03:00 Sunrise – 06:00 ONE2ONE – 06:30 Turning Point – 07:00

Classic FM

Bill Overton – 04:00 Early Breakfast with Lucy Coward – 06:30 Dan Walker – 09:00

Clubland TV

Party Like the 90s! Robin Banks – 04:05 Euphoric Clubland! – 02:00 Old Skool 90s Bangers! – 04:00 Eurodance Revolution! – 06:00 Dance Anthems: 2000 - 2009 – 07:00 Old Skool Clubland Classics! – 07:00

CNA

Seoul At Home – 04:00 Understand Asia with news, current affai – 03:00 Bronze: A Forgotten Treasure – 02:00 Vice & Virtue: 1800s Singapore – 03:00 Understand Asia with news, current affai – 05:00 Every Woman – 04:00 Singapore Hour_2025_0_15_Episode 15 - Tu – 05:00 Singapore Hour_2025_0_15_Episode 15 - Tu – 06:00 Asia Unplated With Diana Chan S2 – 06:30 Seoul At Home – 10:00

CNBC HD

Squawk Box Asia – 01:30 Squawk Box Asia – 02:00 Squawk Box Asia – 02:30 Squawk Box Asia – 03:00 American Greed: the Fugitives – 04:00 Executive Decisions – 04:30 CNBC Sport: On the Record – 05:00 Access Middle East – 05:30 Access Middle East – 06:00 Managing Middle East – 06:30 Built for Billions – 07:00

CNN HD

Midterms 2026: Countdown to Election Night – 02:00 Midterms 2026: Countdown to Election Night – 03:00 African Voices – 03:30 Marketplace Europe – 03:45 Marketplace Asia – 04:00 Inside Africa – 04:30 Inside Africa – 05:00 CNN Newsroom – 06:00 CNN Newsroom – 06:45 World Sport – 07:00

Court TV

No listings available for this time

DM News English

News at 1 – 01:15 The Perspective with Mahnoor Hameed – 02:00 News at 2 – 02:15 Let's Travel to Pakistan – 03:00 News at 3 – 04:00 News at 4 – 04:15 Pulse Room – 05:00 News at 5 – 05:15 Unfold - Repeat – 06:00 News at 6 – 07:00

DMAX+1

Expedition X – 02:00 Expedition X – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Baggage Battles – 06:30 Baggage Battles – 07:00

Euronews

The European Debrief – 01:05 The Ring – 01:29 The European Debrief – 01:34 The Ring – 02:00 The European Debrief – 02:05 12 minutes with – 02:30 The European Debrief – 02:38 Made in europe – 02:48 News – 03:00 The European Debrief – 03:05 The Ring – 03:29 The European Debrief – 03:34 The Ring – 04:00 The European Debrief – 04:05 12 minutes with – 04:30 The European Debrief – 04:38 Made in europe – 04:48 News – 05:00 Wake Up Europe – 05:14 Wake Up Europe – 05:30 Wake Up Europe – 05:46 Wake Up Europe – 06:00 Wake Up Europe – 06:15 Wake Up Europe – 06:30 Wake Up Europe – 06:45 Wake Up Europe – 07:00

Food Network+1

Michel Roux's French Country Cooking – 02:00 Diners, Drive-Ins, And Dives – 02:30 Diners, Drive-Ins, And Dives – 03:00 Diners, Drive-Ins, And Dives – 03:30 Diners, Drive-Ins, And Dives – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Gold

Gold Radio Through the Night – 04:00 Early Morning Gold – 07:00

GREAT! action+1

The Duel – 01:18 This Week Back Then – 01:23 The Duel – 02:40 The Persuaders! – 03:40 NYC: Tornado Terror – 05:10 Good News on GREAT! Extra – 05:20 Coast Guard Alaska – 06:05 Coast Guard Alaska – 06:50 Good News on GREAT! Extra – 07:00

GREAT! Mystery +1

Chronicle Mysteries: The Deep End – 01:40 Forgotten Abduction – 02:36 Good News on GREAT! – 02:41 Forgotten Abduction – 03:25 Circle Of Friends – 04:50 Good News on GREAT! Extra – 05:00 Diagnosis Murder – 05:50 Good News on GREAT! Extra – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

GREAT! Romance

Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

GREAT! Romance +1

Good News on GREAT! – 02:00 Teleshopping – 06:30 Teleshopping – 07:00

Heart 80s

Non Stop 80s Through The Night – 06:00 80s Breakfast – 10:00

Heart 90s

Non-Stop 90s – 06:00 Kevin Hughes – 10:00

Heart Dance

Heart Dance – 04:00 Heart Dance – 07:00

Heart Radio

Guy Howard – 04:00 Early Breakfast – 06:30 Heart Breakfast – 10:00

High Street TV 2

Jet Hawk – 01:30 Speedi Dry Heated Airer – 02:00 Garden Force Leaf Chief – 02:30 nutribullet - Look Good, Feel Good – 03:00 Mattress Maid – 03:30 eZwell Massage Mattress – 04:00 nutribullet Juicer – 04:30 YAWN Air Bed – 05:00 SmartAir Boost Radiator Fan – 05:30 Clever Micro Toastie – 06:00 5 Second Clever Chop – 06:30 Garden Tidy – 07:00

LBC

Richard Spurr – 04:00 Ian Payne – 07:00

LBC News

Non-stop News – 03:00 Non-stop News – 06:00 Simon Conway – 10:00

Legend Xtra+1

Drive – 02:15 The Most Dangerous Game – 04:10 Against a Crooked Sky – 06:00 The Twilight Zone – 06:30 The Twilight Zone – 07:00

More4+1

24 Hours in A&E – 01:05 Emergency Helicopter Medics – 02:05 999: On the Front Line – 03:10 24 Hours in A&E – 04:15 The Perfect Pitch – 04:45 High Street - Shopping – 07:00

Movies24

To Have And To Holiday – 03:00 A Christmas Less Travelled – 05:00 Teleshopping 2026 – 05:30 Teleshopping 2026 – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

Movies24+

The Spirit Of Christmas Station – 02:00 Christmas Under The Lights – 04:00 Christmas with the Singhs – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

NDTV World

News – 01:30 News – 02:00 News – 02:30 News – 03:00 News – 03:30 The Breakfast Show – 04:00 The Breakfast Show – 04:30 News – 05:00 News – 05:30 News – 06:00 News – 06:30 News – 07:00

Now 70s

Sensational 70s! – 04:00 NOW 70s presents NOW 60s! – 04:00 Rick Wakeman's WILD Things! – 02:35 Solid Gold 60s Sunday! – 04:00 1970 Unleashed! – 05:00 Morning Has Broken! – 06:00 American Rock Gods! 1970-1979 – 07:45

Now 80s

Pat Sharp's Bad Hair - Big Tunes! – 01:35 Night Moves! – 05:00 Nothing But 80s Love Songs – 05:00 1983's Lesser-Heard-Hits! – 06:00 Bruno's Forgotten Hits: 1983 – 06:50 1983's Lesser-Heard-Hits! – 07:00

Now 90s & 00s

Mellow Moments! – 05:00 Mellow Moments! – 02:00 Non-Stop 90s No.1s! – 03:00 Non-Stop 90s No.1s! – 04:00 Non-Stop 00s No.1s! – 05:00 1997 Unleashed! – 06:00 Every Song From NOW 40 - 1998 – 09:05

Now Rock

Legendary Rock: 1980-1989 – 03:00 The Anthems! – 02:00 The Anthems! – 03:00 The Anthems! – 06:00 The Anthems! – 05:00 The Anthems! – 06:00 21st Century Rock Anthems – 07:00

Panjab Radio

Panjab Radio – 02:00 Panjab Radio – 04:00 Panjab Radio – 06:00 Panjab Radio – 08:00

Planet Rock

Through the Night – 04:00 Early Breakfast Show – 06:00 Breakfast with Paul Anthony – 10:00

Premier Radio

Let the Bible Speak – 01:15 Hope Through the Night – 04:00 Telling the Truth – 04:30 The Word for Today – 05:00 Back to Basics – 05:30 Grace to You – 06:00 Turning Point – 06:30 Insight for Living – 07:00

Quest Red+1

Murder On CCTV – 02:00 Forensic Detectives – 03:00 Murder On CCTV – 04:00 Murder On CCTV – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

QVC Beauty

Menopause Your Way – 02:00 Silk'n Beauty & Health – 03:00 OPI, Bobbi Brown Beauty Gifts – 04:00 Best of Beauty Gifts – 05:00 Beauty Gift Ideas with Shay & Blue – 06:00 NassifMD Skincare – 07:00

QVC Style UK

Izabel London Fashion – 02:00 Finery London – 03:00 FitFlop Footwear – 04:00 Diamonique Christmas Spectacular – 05:00 Fashion on Friday – 06:00 Accessories with Kipling – 07:00

Radio X

Rich Walters – 04:00 Sophie Sveinsson – 06:30 Adam Brown – 10:00

Really +1

Help! My House Is Haunted – 02:00 Help! My House Is Haunted – 03:00 Teleshopping – 05:00 My Lottery Dream Home – 05:30 My Lottery Dream Home – 06:00 My Lottery Dream Home – 06:30 My Lottery Dream Home – 07:00

RNIB Connect

Relax with RNIB Connect Radio – 04:00 Highlights – 09:00

That's 20th Century

No listings available for this time

That's 60s

That's 60s - Best Music Live! – 02:00 That's 60s - Best Music Live! – 03:00 That's 60s - Best Music Live! – 04:00 That's 60s - Best Music Live! – 05:00 That's 60s - Best Music Live! – 06:00 That's 60s - Best Music Live! – 07:00

That's 70s

No listings available for this time

Travelxp

Xplore Egypt – 01:30 Bucket List – 02:00 Food Fact Fun Netherlands – 02:30 Backpack Portugal – 03:00 World Heritage – 03:30 Off The Grid India – 04:00 Xplore Egypt – 04:30 Bucket List – 05:00 Food Fact Fun Netherlands – 05:30 Backpack Portugal – 06:00 World Heritage – 06:30 Off The Grid India – 07:00

TRT World

News – 01:30 Across The Balkans – 02:00 News – 02:15 Newsfeed – 02:30 Nextech – 03:00 News – 03:30 Money Talks – 04:00 The Newsmakers – 04:30 Africa Matters – 05:00 News – 05:30 Strait Talk – 06:00 News – 06:30 Roundtable – 07:00

True Crime+1

UK Crime Files: Murder of Innocents – 02:00 Britain's Countryside Killers – 03:00 Deadly Destinations – 04:00 Bloodline Detectives – 05:00 Judge Judy – 05:30 Judge Judy – 05:55 Judge Judy – 06:20 Judge Judy – 06:45 Teleshopping – 10:00

TV Warehouse

Shop: Thane Offers – 01:30 Dormeo BodyZone Topper – 02:00 eFoldi – 02:30 Dormeo S-Plus Mattress – 03:00 Shop: Thane Offers – 03:30 Dormeo BodyZone Topper – 04:00 eFoldi – 04:30 Dormeo S-Plus Mattress – 05:00 Shop: Thane Offers – 05:30 Dormeo BodyZone Topper – 06:00 eFoldi – 06:30 Shop: Thane Offers – 07:00

TVC News

Journalists' Hangout – 01:30 Politics On Sunday – 02:00 Fireworks – 02:30 Reporters Files – 03:00 Fillers – 03:30 Hallowed Chambers – 04:00 Journalists' Hangout – 04:30 Journalists' Hangout – 05:00 Journalists' Hangout – 05:30 Journalists' Hangout – 06:00 Diaspora Connect – 06:30 TVC Insights – 07:00

U&Eden+1

Secret Nazi Bases – 01:05 Secret Nazi Bases – 02:00 Secret Nazi Bases – 02:55 Secret Nazi Bases – 03:50 Secret Nazi Bases – 04:35 Secret Nazi Bases – 05:20 Secret Nazi Bases – 06:10 Great Coastal Railway Journeys – 06:35 Great Coastal Railway Journeys – 07:00

U&W+1

Inside the Ambulance – 02:00 My Family – 02:30 My Family – 03:00 My Family – 04:00 Teleshopping – 07:10

U&Yesterday+1

Bangers & Cash – 02:00 Bangers & Cash – 03:00 Great Continental Railway Journeys – 04:00 Teleshopping – 07:10

Virgin Radio

Jen Thomas – 02:00 Steve Denyer – 06:30 The Chris Evans Breakfast Show with Moneybox – 10:00

BBC ALBA HD

Alba Today – 06:00 Alba Today – 17:00

BBC One CI HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One East HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One East Midlands HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One NI HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One North East HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One North West HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One Scotland HD

Children of Men – 02:05 Weather for the Week Ahead – 02:10 BBC News – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One South East HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One South HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One South West HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One Wales HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One West HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One West Midlands HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One Yorks & Lincs HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC One Yorkshire HD

Children of Men – 01:20 The Graham Norton Show – 02:10 Weather for the Week Ahead – 02:15 BBC News – 06:00 Breakfast – 09:30

BBC Radio Berkshire

As Radio 5 Live – 06:00 Rich Clarke – 10:00

BBC Radio Bristol

As Radio 5 Live – 06:00 Joe Sims – 10:00

BBC Radio Cambridgeshire

As Radio 5 Live – 06:00 Dotty McLeod – 10:00

BBC Radio Cornwall

As Radio 5 Live – 06:00 James Churchfield – 10:00

BBC Radio Cumbria

As Radio 5 Live – 06:00 Mike Zeller – 10:00

BBC Radio Cymru

Gweler BBC World Service – 05:30 John Hardy – 07:00

BBC Radio Cymru 2

Gweler BBC Radio 2 – 07:00

BBC Radio Derby

As Radio 5 Live – 06:00 Becky Measures – 10:00

BBC Radio Devon

As Radio 5 Live – 06:00 John Acres – 10:00

BBC Radio Foyle

As BBC Radio 5 live – 06:30 Good Morning Ulster – 08:00

BBC Radio Gloucestershire

As Radio 5 Live – 06:00 Jon Smith – 10:00

BBC Radio Humberside

As Radio 5 Live – 06:00 Kofi Smiles – 10:00

BBC Radio Jersey

As Radio 5 Live – 06:00 Jenny Mullin – 10:00

BBC Radio Lancashire

As Radio 5 Live – 06:00 Graham Liver – 10:00

BBC Radio Leeds

Weekday overnights with BBC... – 06:00 BBC Radio Leeds Breakfast – 10:00

BBC Radio Leicester

As Radio 5 Live – 06:00 Ady Dayman – 10:00

BBC Radio Lincolnshire

Weekday overnights with BBC... – 06:00 Scott Dalton – 10:00

BBC Radio Manchester

As Radio 5 Live – 06:00 Joe McGrath – 10:00

BBC Radio Merseyside

As Radio 5 Live – 06:00 Kevin Duala – 10:00

BBC Radio nan Gaidhael

Mar Radio Alba – 07:30

BBC Radio Newcastle

As Radio 5 Live – 06:00 Matt Bailey – 10:00

BBC Radio Norfolk

As Radio 5 Live – 06:00 Chris Goreham – 10:00

BBC Radio Northampton

As Radio 5 Live – 06:00 Annabel Amos – 10:00

BBC Radio Nottingham

As Radio 5 Live – 06:00 Emma Caldwell – 10:00

BBC Radio Orkney

As Radio Scotland – 06:00 As Radio Scotland – 06:54 News and Weather – 07:00

BBC Radio Scotland

As BBC Radio 5 Live – 06:00 Radio Scotland Breakfast – 09:00

BBC Radio Sheffield

As Radio 5 Live – 06:00 Xanthe Palmer – 10:00

BBC Radio Shetland

As Radio Scotland – 06:00 As Radio Scotland – 06:54 News and Weather – 07:00

BBC Radio Shropshire

As Radio 5 Live – 06:00 Adam Green – 10:00

BBC Radio Tees

Weekday overnights with BBC... – 06:00 Amy Oakden – 10:00

BBC Radio Three Counties

As Radio 5 Live – 06:00 Andy Collins – 10:00

BBC Radio Ulster

As BBC Radio 5 live – 06:30 Good Morning Ulster – 09:00

BBC Radio Wales

As BBC Radio 5 Live – 06:00 Radio Wales News Update – 06:05 Wake Up with Radio Wales – 06:31 Radio Wales Arts Show – 07:00

BBC Radio York

As Radio 5 Live – 06:00 Gemma Oaten – 10:00

BBC Scotland HD

This is BBC Scotland – 06:00 This is BBC Scotland – 12:00

BBC Two NI HD

Question Time – 01:35 Not Going Out – 02:05 This is BBC Two – 06:15 Bargain Hunt – 07:00

BBC Two Wales HD

Question Time – 01:35 Not Going Out – 02:05 This is BBC Two – 06:15 Bargain Hunt – 07:00

Challenge ROI

Bullseye – 01:30 Bullseye – 02:00 The Chase – 03:00 The Chase – 04:00 The Chase Celebrity – 05:00 The Chase – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

Channel 4 Midlands HD

Ernest Cole: Lost and Found – 01:50 Ramsay's Kitchen Nightmares USA – 02:40 New: Fellow Travelers – 03:40 The Simpsons – 04:05 The Simpsons – 04:30 The Simpsons – 04:55 The Simpsons – 05:20 The Simpsons – 05:45 Sunday Brunch – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 North HD

Ernest Cole: Lost and Found – 01:50 Ramsay's Kitchen Nightmares USA – 02:40 New: Fellow Travelers – 03:40 The Simpsons – 04:05 The Simpsons – 04:30 The Simpsons – 04:55 The Simpsons – 05:20 The Simpsons – 05:45 Sunday Brunch – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 ROI HD

Ernest Cole: Lost and Found – 01:50 Ramsay's Kitchen Nightmares USA – 02:40 New: Fellow Travelers – 03:40 The Simpsons – 04:05 The Simpsons – 04:30 The Simpsons – 04:55 The Simpsons – 05:20 The Simpsons – 05:45 Sunday Brunch – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 Scotland HD

Ernest Cole: Lost and Found – 01:50 Ramsay's Kitchen Nightmares USA – 02:40 New: Fellow Travelers – 03:40 The Simpsons – 04:05 The Simpsons – 04:30 The Simpsons – 04:55 The Simpsons – 05:20 The Simpsons – 05:45 Sunday Brunch – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 South HD

Ernest Cole: Lost and Found – 01:50 Ramsay's Kitchen Nightmares USA – 02:40 New: Fellow Travelers – 03:40 The Simpsons – 04:05 The Simpsons – 04:30 The Simpsons – 04:55 The Simpsons – 05:20 The Simpsons – 05:45 Sunday Brunch – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4 Ulster HD

Ernest Cole: Lost and Found – 01:50 Ramsay's Kitchen Nightmares USA – 02:40 New: Fellow Travelers – 03:40 The Simpsons – 04:05 The Simpsons – 04:30 The Simpsons – 04:55 The Simpsons – 05:20 The Simpsons – 05:45 Sunday Brunch – 05:50 Countdown – 06:30 The King of Queens – 06:55 The King of Queens – 07:20

Channel 4+1 North

Ernest Cole: Lost and Found – 02:50 Ramsay's Kitchen Nightmares USA – 03:40 New: Fellow Travelers – 04:40 The Simpsons – 05:05 The Simpsons – 05:30 The Simpsons – 05:55 The Simpsons – 06:20 The Simpsons – 06:45 Sunday Brunch – 06:50 Countdown – 07:30

Channel 4+1 ROI

Ernest Cole: Lost and Found – 02:50 Ramsay's Kitchen Nightmares USA – 03:40 New: Fellow Travelers – 04:40 The Simpsons – 05:05 The Simpsons – 05:30 The Simpsons – 05:55 The Simpsons – 06:20 The Simpsons – 06:45 Sunday Brunch – 06:50 Countdown – 07:30

Channel 4+1 Scotland

Ernest Cole: Lost and Found – 02:50 Ramsay's Kitchen Nightmares USA – 03:40 New: Fellow Travelers – 04:40 The Simpsons – 05:05 The Simpsons – 05:30 The Simpsons – 05:55 The Simpsons – 06:20 The Simpsons – 06:45 Sunday Brunch – 06:50 Countdown – 07:30

Channel 4+1 South

Ernest Cole: Lost and Found – 02:50 Ramsay's Kitchen Nightmares USA – 03:40 New: Fellow Travelers – 04:40 The Simpsons – 05:05 The Simpsons – 05:30 The Simpsons – 05:55 The Simpsons – 06:20 The Simpsons – 06:45 Sunday Brunch – 06:50 Countdown – 07:30

DMAX ROI

Expedition X – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Baggage Battles – 05:30 Baggage Battles – 06:00 Gold Divers – 07:00

E4 ROI

Naked Attraction – 01:25 Ladies of London: The New Reign – 02:20 Ladies of London: The New Reign – 03:10 Ladies of London: The New Reign – 03:55 Brooklyn Nine-Nine – 04:20 Hollyoaks Omnibus – 06:00 Hollyoaks – 06:30 Hollyoaks – 06:55 Rude(ish) Tube Shorts – 07:00

Film4 ROI

Our Kind of Traitor – 01:15 127 Hours – 03:05 Teleshopping – 07:00

Food Network ROI

Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Diners, Drive-Ins, And Dives – 02:30 Diners, Drive-Ins, And Dives – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Rick Stein's Fruits Of The Sea – 06:30 Rick Stein's Seafood Odyssey – 07:00

ITV+1 Granada

Shop on TV – 04:00 Motorsport UK – 04:50 Unwind with ITV – 06:05 Joanna Lumley's Danube – 07:00

ITV+1 Meridian

Shop on TV – 04:00 Motorsport UK – 04:50 Unwind with ITV – 06:05 Joanna Lumley's Danube – 07:00

ITV+1 Midlands

Shop on TV – 04:00 Motorsport UK – 04:50 Unwind with ITV – 06:05 Joanna Lumley's Danube – 07:00

ITV1 Anglia (West) HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Anglia HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Border HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Central (East) HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Central (West) HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Granada HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Meridian (East) HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Meridian (North) HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Meridian (South) HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 North HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Tyne Tees HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Wales HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 West Country HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 West HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Yorkshire (East) HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

ITV1 Yorkshire HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

More4 ROI

Emergency Helicopter Medics – 01:05 999: On the Front Line – 02:10 24 Hours in A&E – 03:15 The Perfect Pitch – 03:45 High Street - Shopping – 07:00

Quest HD ROI

Richard Hammond's Workshop – 02:00 Richard Hammond's Workshop – 03:00 Wheeler Dealers: Dream Car – 04:00 How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Salvage Hunters: The Restorers – 07:00

Quest Red ROI

Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00 Teleshopping – 06:30 Teleshopping – 07:00

Really ROI

Help! My House Is Haunted – 02:00 Teleshopping – 04:00 My Lottery Dream Home – 04:30 My Lottery Dream Home – 05:00 My Lottery Dream Home – 05:30 My Lottery Dream Home – 06:00 Fantasy Homes By The Sea – 07:00

RTÉ 2FM

2FM Overnight – 06:00 2FM Breakfast with Carl, Roz & Aisling – 10:00

RTÉ KIDSjr

Programmes Start at 07:00 – 07:00

RTÉ Lyric FM

Lyric Through the Night – 07:00

RTÉ News

EuroNews – 06:00 EuroNews – 07:00

RTÉ One +1

The Week In Politics – 01:10 Blue Lights – 02:10 The Newsreader – 03:15 Truelove – 04:05 Euronews – 07:00

RTÉ One HD

Blue Lights – 01:10 The Newsreader – 02:15 Truelove – 03:05 Euronews – 06:00 Euronews – 07:40

RTÉ Radio 1

Late Date – 02:00 RTÉ Gold on RTÉ Radio 1 – 05:30 Rising Time – 07:00

RTÉ Raidió na Gaeltachta

Scoth na Seachtaine – 07:00

RTÉ2 +1

A Remarkable Place to Die – 01:05 Nightsleeper – 02:05 Programmes Start at 19:00 – 19:00 Peacock – 03:40 EuroNews – 07:00

RTÉ2 HD

Nightsleeper – 01:05 A Justice of Terror – 02:10 Peacock – 02:40 EuroNews – 06:00 EuroNews – 08:00

S4C

..programmes start at 6.00am – 06:00 Y Tralalas – 06:10 Pablo – 06:20 Pablo – 06:20 Twt – 06:30 Blero'n Mynd i Ocido – 06:45 Kim a Cêt a Twrch – 07:00

Sky Arts ROI

New: Opry Live – 01:35 Brendan Gleeson's Farewell To Hughes's – 02:50 The Chieftains: Down The... – 05:05 Def Leppard: Classic Albums – 06:00 Kinky Boots – 08:10

Sky Mix HD ROI

Killer In My Village – 02:00 Motorway Patrol – 02:30 Motorway Patrol – 03:00 Motorway Patrol – 03:30 Motorway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00 Border Patrol – 05:30 Border Patrol – 06:00 Teleshopping 2026 – 06:30 Teleshopping 2026 – 07:00

STV Central +1

Shop on TV – 04:00 Motorsport UK – 04:50 Unwind with STV – 06:05 Joanna Lumley's Danube – 07:00

STV Central HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with STV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

STV North +1

Shop on TV – 04:00 Motorsport UK – 04:50 Unwind with STV – 06:05 Joanna Lumley's Danube – 07:00

STV North HD

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with STV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

TG4

Tom Munnelly - Fear na n-amhrán – 01:10 Comhrá – 01:40 Malcolm in the Middle – 02:05 Nuacht TG4 – 02:20 Junior Eurovision 2026 – 03:20 Ceol 1798 – 04:15 Réalta agus Gaolta – 05:10 France 24 – 06:00 Cúla4 – 06:02 Bréidín & Clúmh – 06:08 CoComelon JJ's Animal – 06:11 CoComelon JJ's Animal – 06:15 Tiny Wonders – 06:20 Banainmhithe – 06:28 Pramsáil – 06:31 Elmo Anseo – 06:37 Elmo Anseo – 06:44 Pip & Posy – 06:51 Bíp Bíp Cory Carson – 07:00

UTV

Shop on TV – 03:00 Motorsport UK – 03:50 Unwind with ITV – 05:05 Joanna Lumley's Danube – 06:00 Good Morning Britain – 09:30

Virgin Media Four

Love Island – 01:30 Love Island – 02:23 Off Air – 06:55 Good Witch – 07:40

Virgin Media One

Prime Suspect – 02:04 Off Air – 06:15 The Six O'Clock Show – 07:00

Virgin Media One +1

Prime Suspect – 03:04 Off Air – 07:15

Virgin Media Three

Cracker – 02:02 Off Air – 07:15

Virgin Media Two

Iain Stirling's CelebAbility – 01:15 Iain Stirling's CelebAbility – 02:00 Bump – 02:36 Off Air – 07:00 Off Air – 07:00