Virgin Media Four ·
Thursday 29 October 2026, 19:00 – 20:00 UK time
The ultimate diet show, How to Lose Weight Well has all the answers, following real-life dieters as tehy try to drop the pounds. (HD)
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
Virgin Media Four
Friday 23 October 2026, 19:00 – 20:05
Monday 26 October 2026, 19:00 – 20:05
Tuesday 27 October 2026, 19:00 – 20:05
Wednesday 28 October 2026, 19:05 – 20:05