ITV1 Granada HD ·
Wednesday 28 October 2026, 03:50 – 05:05 UK time
Your daily escape designed to calm the mind and encourage relaxation and reflection.
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
UTV
Wednesday 28 October 2026, 03:50 – 05:05
ITV+1 Granada
Wednesday 28 October 2026, 04:50 – 06:05
ITV+1 London
ITV+1 Meridian
ITV+1 Midlands