Virgin Media Two ·
Friday 9 October 2026, 13:00 – 14:00 UK time
The ultimate diet show, How to Lose Weight Well has all the answers, following real-life dieters as they try to drop the pounds. (HD)
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
Virgin Media Four
Thursday 22 October 2026, 19:00 – 20:00
Friday 23 October 2026, 19:00 – 20:05
Monday 26 October 2026, 19:00 – 20:05