U&W ·
Friday 9 October 2026, 19:00 – 20:00 UK time
Five cooks must prove their skill and creativity using only a hibachi to cook, with the winner earning immunity and their spot in the Top 6.
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
U&W
Tuesday 20 October 2026, 19:00 – 20:00
U&W+1
Tuesday 20 October 2026, 20:00 – 21:00
Wednesday 21 October 2026, 19:00 – 20:20
Wednesday 21 October 2026, 20:00 – 21:20
Thursday 22 October 2026, 19:00 – 20:40
Thursday 22 October 2026, 20:00 – 21:40
Friday 23 October 2026, 19:00 – 21:00
Friday 23 October 2026, 20:00 – 22:00