5 HD ·

New: Tim Rex's Top 5

Wednesday 21 October 2026, 09:05 – 09:15 UK time

Just like dinos, words of wisdom come in all shapes and sizes! Here is Tim's Top 5 list of rules to remember.

Upcoming showings

Other scheduled episodes, repeats and reruns across all channels. All times are UK time.

5 HD

Tuesday 20 October 2026, 09:05 – 09:15

5+1

Tuesday 20 October 2026, 10:05 – 10:15

5+1

Wednesday 21 October 2026, 10:05 – 10:15

5 HD

Thursday 22 October 2026, 09:05 – 09:15

5+1

Thursday 22 October 2026, 10:05 – 10:15

5 HD

Friday 23 October 2026, 09:10 – 09:15

5+1

Friday 23 October 2026, 10:10 – 10:15