NHK World HD ·
Tuesday 20 October 2026, 05:55 – 06:00 UK time
Featured recipe: Rika's Yakisoba Learn about easy, delicious, and healthy cooking with Chef Rika in five minutes!
Other scheduled episodes, repeats and reruns across all channels. All times are UK time.
NHK World HD
Tuesday 20 October 2026, 17:55 – 18:00
Wednesday 21 October 2026, 00:55 – 01:00