E4 Extra ·

Couples Come Dine with Me

Sunday 18 October 2026, 13:00 – 14:00 UK time

In Blackpool, ex-dancer Rowan and businessman John take on hard-to-please Holly and Ollie, and Sally and Joanne, who wear matching tie-dye, in a week featuring a belly-busting breakfast.

Upcoming showings

Other scheduled episodes, repeats and reruns across all channels. All times are UK time.

Channel 4 Scotland HD

Couples Come Dine with Me

Saturday 24 October 2026, 05:30 – 06:20

Channel 4 South HD

Couples Come Dine with Me

Saturday 24 October 2026, 05:30 – 06:20

Channel 4 Ulster HD

Couples Come Dine with Me

Saturday 24 October 2026, 05:30 – 06:20

Channel 4+1 London

Couples Come Dine with Me

Saturday 24 October 2026, 06:30 – 07:20

Channel 4+1 North

Couples Come Dine with Me

Saturday 24 October 2026, 06:30 – 07:20

Channel 4+1 ROI

Couples Come Dine with Me

Saturday 24 October 2026, 06:30 – 07:20

Channel 4+1 Scotland

Couples Come Dine with Me

Saturday 24 October 2026, 06:30 – 07:20

Channel 4+1 South

Couples Come Dine with Me

Saturday 24 October 2026, 06:30 – 07:20

E4 Extra

Couples Come Dine with Me

Saturday 24 October 2026, 07:05 – 08:00

E4 Extra

Couples Come Dine with Me

Saturday 24 October 2026, 08:00 – 09:00

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