E4 ·

First Dates

Thursday 8 October 2026, 20:00 – 21:00 UK time

Georgia is looking for a football-playing Cara Delevingne. Josh and Natasha bond over having fabulous hair, but commit some hilarious dining faux pas.

Upcoming showings

Other scheduled episodes, repeats and reruns across all channels. All times are UK time.

E4 ROI

First Dates

Tuesday 20 October 2026, 20:00 – 21:00

First Dates

Tuesday 20 October 2026, 20:00 – 21:00

E4 HD

First Dates

Tuesday 20 October 2026, 20:00 – 21:00

E4 +1

First Dates

Tuesday 20 October 2026, 21:00 – 22:00

E4 ROI

First Dates

Wednesday 21 October 2026, 01:05 – 02:10

First Dates

Wednesday 21 October 2026, 01:05 – 02:10

E4 HD

First Dates

Wednesday 21 October 2026, 01:05 – 02:10

E4 +1

First Dates

Wednesday 21 October 2026, 02:05 – 03:10

E4 ROI

First Dates

Wednesday 21 October 2026, 20:00 – 21:00

First Dates

Wednesday 21 October 2026, 20:00 – 21:00

E4 HD

First Dates

Wednesday 21 October 2026, 20:00 – 21:00

E4 +1

First Dates

Wednesday 21 October 2026, 21:00 – 22:00

E4 ROI

First Dates

Thursday 22 October 2026, 01:00 – 02:00

First Dates

Thursday 22 October 2026, 01:00 – 02:00

E4 HD

First Dates

Thursday 22 October 2026, 01:00 – 02:00

E4 +1

First Dates

Thursday 22 October 2026, 02:00 – 03:00

E4 ROI

First Dates

Thursday 22 October 2026, 20:00 – 21:00

First Dates

Thursday 22 October 2026, 20:00 – 21:00

E4 HD

First Dates

Thursday 22 October 2026, 20:00 – 21:00

E4 +1

First Dates

Thursday 22 October 2026, 21:00 – 22:00