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Wednesday 14 October

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Freeview
00:00 00:30 01:00 01:30 02:00 02:30 03:00 03:30 04:00 04:30 05:00 05:30

BBC One London HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC Two HD

Being Muslim After 9/11 – 00:05 Damilola: The Untold Story – 01:20 The Celebrity Traitors – 02:25 The Celebrity Traitors: Uncloaked – 02:50 This is BBC Two – 06:30

ITV1 London HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

Channel 4 London HD

Gogglebox – 00:05 Taskmaster – 01:00 Matthew's Story: Stand Up To... – 01:10 Ramsay's Hotel Hell – 01:55 Apocalypse: Could You Survive? – 03:00 Three Women – 04:00 Location, Location, Location – 04:55 Couples Come Dine with Me – 05:50 Countdown – 06:30

5 HD

The Hospital: Life on the Line – 00:35 Cops – 01:00 Must Have Ideas – 03:00 I Like a Good Spanking! – 03:45 Warship: Life in the Royal Navy – 04:35 **Visually Signed** Cruising with Susan Calman – 05:20 Entertainment News on 5 – 05:25 **Visually Signed** Ben and Holly's Little Kingdom – 05:35 **Visually Signed** Ben and Holly's Little Kingdom – 05:45 **Visually Signed** Ben and Holly's Little Kingdom – 06:00

ITV2 HD

Family Guy – 00:05 American Dad! – 00:35 American Dad! – 01:05 Bob's Burgers – 01:30 Bob's Burgers – 01:55 Plebs – 02:20 Unwind with ITV – 03:00 Teleshopping – 06:00

London TV

UK Crime Files: Serial Killer in the ... – 01:00 UK Crime Files: The Shoe Fetish Killer – 02:00 UK Forensic Breakthroughs – 03:00 Donal MacIntyre's UK Killer Evidence – 04:00 Storm of Suspicion – 04:50 Close Calls: On Camera – 05:15 Close Calls: On Camera – 05:45 Teleshopping – 06:00

BBC Four HD

999 Special: The Great Storm of 1987 – 00:15 The Sky at Night – 00:45 Secrets of Bones – 01:15 City Lights: Pure Dead Brilliant – 02:15 New Zealand: Earths Mythical Islands – 03:15 This is BBC Four – 05:30 ..programmes start at 7.00pm – 11:30

ITV3 HD

DCI Banks – 00:55 The Royal – 02:00 George and Mildred – 02:25 Unwind with ITV – 02:30 Teleshopping – 06:00

Sky Mix HD

Wynonna Earp – 01:00 Road Wars – 02:00 Police 24/7 – 03:00 Highway Patrol – 03:30 Highway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00 Highway Cops – 05:30 Highway Cops – 06:00

TLC

The Middle – 00:30 The Middle – 01:00 The Middle – 01:30 Dr. Pimple Popper – 02:30 My 600-lb Life – 04:30 Say Yes to the Dress UK – 05:00 Say Yes to the Dress UK – 05:30 Say Yes to the Dress UK – 06:00

E4 HD

Naked Attraction – 00:05 First Dates – 01:10 Gogglebox – 02:10 Below Deck Down Under – 02:55 Ramsay's Kitchen Nightmares USA – 03:40 Ramsay's Kitchen Nightmares USA – 04:25 The Simpsons – 04:50 The Goldbergs – 05:10 The Goldbergs – 05:35 Brooklyn Nine-Nine – 06:00

E4

Naked Attraction – 00:05 First Dates – 01:10 Gogglebox – 02:10 Below Deck Down Under – 02:55 Ramsay's Kitchen Nightmares USA – 03:40 Ramsay's Kitchen Nightmares USA – 04:25 The Simpsons – 04:50 The Goldbergs – 05:10 The Goldbergs – 05:35 Brooklyn Nine-Nine – 06:00

Film4 HD

The Green Mile – 00:45 LA Confidential – 03:30 Teleshopping – 07:00

Film4

The Green Mile – 00:45 LA Confidential – 03:30 Teleshopping – 07:00

Channel 4+1 London

New: The Great British Bake... – 00:05 Gogglebox – 01:05 Taskmaster – 02:00 Matthew's Story: Stand Up To... – 02:10 Ramsay's Hotel Hell – 02:55 Apocalypse: Could You Survive? – 04:00 Three Women – 05:00 Location, Location, Location – 05:55 Couples Come Dine with Me – 06:50

QVC UK

Christmas Gifts with Dyson – 01:00 Christmas Gifts with Dyson – 02:00 Christmas Gifts with Dyson – 03:00 Christmas Gifts with Dyson – 04:00 Christmas Gifts with Dyson – 05:00 Christmas Gifts with Dyson – 06:00

Quest HD

How Do They Do It? – 00:30 How Do They Do It? – 01:00 Salvage Hunters – 02:00 Salvage Hunters – 03:00 Salvage Hunters: The Restorers – 04:00 How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

More4 HD

24 Hours in A&E – 00:05 Matt Baker: Our Barn in the Dales – 01:05 24 Hours in A&E – 02:10 24 Hours in A&E – 03:15 A Place in the Sun – 04:00 High Street - Shopping – 07:00

More4

24 Hours in A&E – 00:05 Matt Baker: Our Barn in the Dales – 01:05 24 Hours in A&E – 02:10 24 Hours in A&E – 03:15 A Place in the Sun – 04:00 High Street - Shopping – 07:00

U&Dave

Mock the Week – 00:40 Would I Lie To You? – 01:20 Would I Lie To You? – 02:00 QI XL – 03:00 Richard Osman's House of Games – 03:30 Ghosts – 04:00 Teleshopping – 06:00

U&Drama

Shakespeare & Hathaway Private Investigators – 01:00 Judge John Deed – 03:00 Copper (BSL) – 04:00 Teleshopping – 06:00

5 USA

Law & Order: Special Victims Unit – 00:55 Law & Order: Special Victims Unit – 01:55 Beauty and the Beast – 02:55 Beauty and the Beast – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00

TJC HD

Wednesday Wow Factor with JO – 01:00 Wednesday Wow Factor with JO – 02:00 Wednesday Wow Factor with with Edd – 03:00 Wednesday Wow Factor with with Edd – 04:00 Wednesday Wow Factor with with Edd – 05:00 Wednesday Wow Factor with with Edd – 06:00

BBC Three HD

The Beauty Queen and the Catfish – 00:15 The Beauty Queen and the Catfish – 01:00 Evicted: Tenants on the Edge – 02:00 Stacey Dooley: Fallen Women – 03:00 Sort Your Life Out with Stacey Solomon – 03:55 This is BBC Three – 05:30 ..programmes start at 7.00pm – 11:30

U&W

Inside the Ambulance – 00:15 Emergency: First Time Medics – 01:25 My Family – 01:55 My Family – 02:30 My Family – 03:00 Teleshopping – 06:10

ITV4 HD

Dark Side of the Ring – 00:45 The Professionals – 01:40 Two and a Half Men – 02:05 Two and a Half Men – 02:30 Unwind with ITV – 03:00 Teleshopping – 06:00

U&Yesterday

Bangers & Cash – 01:00 Find It, Fix It, Flog It – 02:00 Great Continental Railway Journeys – 03:00 Teleshopping – 06:10

ITV Quiz

Tipping Point – 00:55 Tenable – 01:50 Riddiculous – 02:45 Unwind with ITV – 03:00 Teleshopping – 09:00

ITV2+1

New: Big Brother: The Group Chat – 00:05 New: Big Brother: The Group Chat – 00:05 Family Guy – 00:35 Family Guy – 01:05 American Dad! – 01:35 American Dad! – 02:05 Bob's Burgers – 02:30 Bob's Burgers – 02:55 Plebs – 03:20 Unwind with ITV – 04:00 Teleshopping – 07:00

E4 +1

Gogglebox – 00:05 Naked Attraction – 01:05 First Dates – 02:10 Gogglebox – 03:10 Below Deck Down Under – 03:55 Ramsay's Kitchen Nightmares USA – 04:40 Ramsay's Kitchen Nightmares USA – 05:25 The Simpsons – 05:50 The Goldbergs – 06:10

E4 Extra

Russell Howard & Mum:... – 01:05 8 Out of 10 Cats – 01:55 Taskmaster – 02:55 Teleshopping – 07:00

5STAR

999: Emergency Call Out – 01:00 Motorway Cops: Catching Britain's Speeders – 02:00 Casualty 24/7: Every Second Counts – 02:45 Skin A&E – 03:35 Home and Away – 04:00 Teleshopping – 06:00

5ACTION

Warship: Life at Sea – 01:00 Ice Road Truckers – 02:00 Trucking Hell – 03:00 Trucking Hell – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00

GREAT! tv

M*A*S*H – 00:30 M*A*S*H – 01:00 Rising Damp – 01:30 Man About The House – 02:00 Air Rescue – 02:25 Air Rescue – 02:50 Good News on GREAT! Extra – 03:00 Highway To Heaven – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 TJC – 06:00

ITV+1 London

The Sugar Daddy Murder – 00:35 Sorry, I Didn't Know – 01:00 Shop on TV – 04:00 Julia Bradbury's Wonders of the Frozen South – 04:50 Unwind with ITV – 06:05

Sky Arts

John & Yoko: Above Us Only Sky – 02:00 New: Portrait Artist Of The Year 2026 – 03:00 Celebrity Special: Landscape Artist Of The Year – 04:00 Play In A Day – 05:00 Bill Bailey's Master... – 06:00

QVC Extra

Best of QVC Christmas – 01:00 Christmas Gifts with Ninja – 02:00 Christmas Gifts with Dyson – 03:00 Christmas Gifts with Dyson – 04:00 Christmas Gifts with Dyson – 05:00 Best of QVC Christmas – 06:00

5+1

Surgeons: A Matter of Life or Death – 00:35 The Hospital: Life on the Line – 01:35 Cops – 02:00 Must Have Ideas – 04:00 I Like a Good Spanking! – 04:45 Warship: Life in the Royal Navy – 05:35 **Visually Signed** Cruising with Susan Calman – 06:19

DMAX

Naked And Afraid – 01:00 Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Salvage Dawgs – 05:30 Salvage Dawgs – 06:00

Quest Red

Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

Legend

Rise of the Footsoldier 4 Marbella – 01:25 Southern Fury – 03:15 Momentum – 05:00 ..programmes start at 5.30am – 05:30 Teleshopping – 08:00

GREAT! action

The Unit – 00:25 The New Avengers – 01:25 The Baron – 02:25 The Persuaders! – 03:25 Super Collider – 04:50 Air Rescue – 05:15 Coast Guard Alaska – 06:00

Food Network

Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

Really

Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters: The Restorers – 05:00 Salvage Hunters: The Restorers – 06:00

Gemporia TV

Gemporia Jewellery – 01:00 Huge Jewellery Savings – 02:00 Live Falling Auctions – 03:00 Luxury Launches – 04:00 Gemporia Jewellery – 05:00 Huge Jewellery Savings – 06:00

5SELECT

Prisoner: Cell Block H – 01:00 Autopsy – 02:00 Autopsy – 03:00 Inside the Tower of London – 03:50 Entertainment News on 5 – 04:00 Teleshopping – 06:00

Film 4+1

The Green Mile – 01:45 LA Confidential – 04:30 Teleshopping – 07:00

Challenge

Bridge Of Lies – 01:00 The Chase – 02:00 The Celebrity Chase – 03:00 The Chase – 04:00 Bullseye – 04:30 Bullseye – 05:00 Bullseye – 05:30 Bullseye – 06:00

4Seven

999: On the Front Line – 00:20 Poor Things – 03:05 Gogglebox – 04:05 Gogglebox – 05:00 Teleshopping – 07:00

GREAT! Mystery

The Gourmet Detective: Roux The... – 00:46 Good News on GREAT! – 00:51 The Gourmet Detective: Roux The... – 01:45 A Bride's Nightmare – 03:15 Good News on GREAT! Extra – 03:25 A Stranger with My Kids – 04:50 Good News on GREAT! Extra – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

Ideal World HD

Late Night Outlet Deals – 01:00 Ideal World Outlet at 1am – 02:00 Ideal World After Dark 2am – 03:00 Ideal World After Dark 3am – 04:00 Ideal World After Dark 4am – 05:00 Ideal World After Dark 5am – 06:00

That's TV

Goodnight Sweetheart – 00:05 Benidorm – 01:05 Benidorm – 01:10 Minder – 02:00 Minder – 02:05 Goodnight Sweetheart – 02:30 Goodnight Sweetheart – 02:35 Man About the House – 02:55 Man About the House – 03:00 Kenny Everett Video Cassette – 04:00 Kenny Everett Video Cassette – 04:00 Nearest and Dearest – 04:20 Nearest and Dearest – 04:45 Irish Railways – 06:00

U&Eden

World War II From Above – 01:00 World War II From Above – 02:00 World War II From Above – 03:00 Auschwitz: The Nazis and the Final Solution – 03:50 World War II From Above – 04:40 World War II From Above – 05:30 Great Coastal Railway Journeys – 06:00

ITV3+1

DCI Banks – 00:55 DCI Banks – 01:55 The Royal – 03:00 George and Mildred – 03:25 Unwind with ITV – 03:30 Teleshopping – 07:00

ITV4+1

New: AEW: Collision – 00:50 Dark Side of the Ring – 01:45 The Professionals – 02:40 Two and a Half Men – 03:05 Two and a Half Men – 03:30 Unwind with ITV – 04:00 Teleshopping – 07:00

U&Drama+1

New Tricks – 01:00 Shakespeare & Hathaway Private Investigators – 02:00 Judge John Deed – 04:00 Copper (BSL) – 05:00 Teleshopping – 07:00

GREAT! tv+1

Robin's Nest – 00:30 Robin's Nest – 01:00 M*A*S*H – 01:30 M*A*S*H – 02:00 Rising Damp – 02:30 Man About The House – 03:00 Air Rescue – 03:25 Air Rescue – 03:50 Good News on GREAT! Extra – 04:00 Highway To Heaven – 04:50 Good News on GREAT! Extra – 05:00 Highway To Heaven – 05:50 Good News on GREAT! Extra – 06:00

GREAT! Movies

GREAT! MOVIES – 01:11 GREAT! MOVIES – 03:11 Death Race 2000 – 03:23 GREAT! MOVIES – 05:11 McLintock! – 05:37 GREAT! MOVIES – 07:11 The Quick And The Dead – 07:15

Blaze

My Strange Arrest – 00:30 My Strange Arrest – 01:00 UFO POV – 02:00 Killer Britain with Dermot Murnaghan – 03:00 Junk & Disorderly:... – 03:45 Hardcore Pawn – 04:10 Hardcore Pawn – 04:35 Hardcore Pawn – 05:00 Dickinson's Real Deal – 06:00

That's TV 2

Minder – 00:25 The Kenny Everett Video Show – 00:50 Goodnight Sweetheart – 01:30 Mr Bean – 02:05 Life on Mars – 03:05 The Liver Birds – 03:35 That's 60s - Best Music Live! – 04:00 Back at 6am – 06:00

True Crime

UK Crime Files: Serial Killer... – 01:00 UK Crime Files: The Shoe Fetish Killer – 02:00 UK Forensic Breakthroughs – 03:00 Donal MacIntyre's UK Killer Evidence – 04:00 Storm of Suspicion – 04:50 Close Calls: On Camera – 05:15 Close Calls: On Camera – 05:45 Teleshopping – 09:00

True Crime Xtra

Judge Judy – 00:05 Judge Judy – 00:30 Judge Judy – 01:00 Judge Judy – 01:25 Judge Judy – 01:50 Judge Judy – 02:15 Judge Judy – 02:40 Judge Judy – 03:05 Judge Judy – 03:30 Judge Judy – 04:00 Judge Judy – 04:30 Judge Judy – 05:00 Medical Detectives – 05:30 Medical Detectives – 06:00

Legend Xtra

Acceleration – 01:25 The Sorcerers – 03:10 The Gambler 3: The Legend Continues – 05:00 The Lost World – 06:00

QUEST+1

How Do They Do It? – 00:30 How Do They Do It? – 01:00 How Do They Do It? – 01:30 How Do They Do It? – 02:00 Salvage Hunters – 03:00 Salvage Hunters – 04:00 Salvage Hunters: The Restorers – 05:00 How It's Made – 05:30 How It's Made – 06:00

Jewellery Maker

Jewellery Maker Repeats – 01:00 Jewellery Maker Repeats – 02:00 Jewellery Maker Repeats – 04:00 JewelleryMaker Replay – 06:00

Hobby Maker HD

Hunkydory – 01:00 Jamie Rodgers Designs – 02:00 Hunkydory – 03:00 Jamie Rodgers Designs – 04:00 Hunkydory – 05:00 HobbyMaker REPEATS – 06:00

U&Dave ja vu

8 Out of 10 Cats – 01:00 Mock the Week – 01:40 Would I Lie To You? – 02:20 Would I Lie To You? – 03:00 QI XL – 04:00 Richard Osman's House of Games – 04:30 Ghosts – 05:00 Teleshopping – 07:00

Rewind TV

Invasion of the Bee Girls – 01:30 Stereo Underground – 02:30 Man in a Suitcase – 03:30 Hank the Cowboy – 03:45 Rewind & Remember Bitesize – 03:55 Drop The Dead Donkey – 04:25 Stereo Underground – 05:25 Further Out of Town – 06:00

Talking Pictures TV

Payday – 00:35 There is Another Sun – 02:30 Bullet Scars – 03:45 Look At Life Submarine – 04:00 The Directors – 05:00 The Man from U.N.C.L.E – 06:00

Together TV

Secret Diary of a Call Girl – 00:30 Secret Diary of a Call Girl – 01:00 Hamish Macbeth – 02:00 This Farming Life – 03:15 Rick Stein's Food Stories – 04:00 Flipping Profit – 05:00 Teleshopping – 05:30 Teleshopping: Halo – 06:00

PBS America

Silent War: the Shadow of... – 01:10 Grand Tours of the Scottish Isles – 02:00 Teleshopping – 06:00

Together TV +1

Secret Diary of a Call Girl – 01:30 Secret Diary of a Call Girl – 02:00 Hamish Macbeth – 03:00 This Farming Life – 04:15 Rick Stein's Food Stories – 05:00 Flipping Profit – 06:00

High Street TV 1

5 Second Clever Chop – 00:30 5 Minute CleverChef – 01:00 Jet Hawk – 01:30 Speedi Dry Heated Airer – 02:00 Garden Force Leaf Chief – 02:30 nutribullet - Look Good, Feel Good – 03:00 Mattress Maid – 03:30 eZwell Massage Mattress – 04:00 Turbo Hawk – 04:30 YAWN Air Bed – 05:00 SmartAir Boost Radiator Fan – 05:30 Clever Micro Toastie – 06:00

Must Have Ideas

Discover Something New with Lucia – 01:00 Feel Good Finds – 02:00 What's Trending – 03:00 Problem Solvers – 04:00 Feel Good Finds – 05:00 That's Clever! – 06:00

Shop Unlimited

Eat Good, Feel Good – 00:30 Garden Tidy – 01:00 5 Second Clever Chop – 01:30 5 Minute CleverChef – 02:00 Jet Hawk – 02:30 Speedi Dry Heated Airer – 03:00 Garden Force Leaf Chief – 03:30 nutribullet - Look Good, Feel Good – 04:00 Mattress Maid – 04:30 eZwell Massage Mattress – 05:00 Turbo Hawk – 05:30 YAWN Air Bed – 06:00

TLC+1

Mock The Week – 01:00 The Middle – 01:30 The Middle – 02:00 The Middle – 02:30 Dr. Pimple Popper – 03:30 My 600-lb Life – 05:30 Say Yes to the Dress UK – 06:00

CBBC

.programmes start at 7.00am – 00:58 .programmes start at 7.00am – 05:29 This is CBBC! – 07:00

CBeebies

..programmes start at 6.00am – 00:58 ..programmes start at 6.00am – 05:29 This Is CBeebies – 06:00

BBC NEWS HD

BBC News – 00:30 Newscast – 01:00 BBC News – 01:30 The Media Show – 02:00 Newsday – 02:30 Business Today – 02:45 BBC Sport – 03:00 Newsday – 03:30 Business Today – 03:45 Asia Specific – 04:00 Newsday – 04:30 Business Today – 04:45 Asia Specific – 05:00 BBC News – 05:30 Business Today – 06:00

BBC Parliament HD

Lords Questions – 00:30 House of Lords - Introductions – 00:40 House of Lords - Health Bill, Part 1 – 02:35 House of Lords - Health Bill, Part 2 – 04:20 House of Lords - Health Bill, Part 3 – 06:20

Sky News HD

Sky News – 01:00 Sky News – 02:00 Sky News – 03:00 Sky News – 04:00 Sky News – 05:00 Sky News – 06:00

GB News HD

The Late Show Live – 03:00 Patrick Christys Tonight – 05:00 Patrick Christys Tonight Late... – 06:00

Al Jazeera HD

News Live – 00:30 Inside Story – 01:00 Newshour – 02:00 Let's Focus – 03:00 Newshour – 04:00 News Live – 04:30 Witness – 05:00 News Live – 05:30 Al Jazeera Explains – 06:00

Al Jazeera Arabic

News Bulletin – 00:30 Behind the News – 01:00 News Summary – 01:05 On the scale – 02:00 News Bulletin – 03:00 News Bulletin – 03:30 News Bulletin – 04:00 News Bulletin – 05:00 News Bulletin – 06:00

France 24 HD

News – 00:15 Business – 00:20 Focus – 00:30 News – 00:45 Arts24 – 01:00 News – 01:15 A PROPOS – 01:30 News – 01:45 Eye on Africa – 02:00 News – 02:10 The Debate – 02:53 Short Cuts – 03:00 News – 03:15 France In Focus – 03:30 News – 03:45 Reporters – 04:00 News – 04:15 Eye on Africa – 04:30 News – 04:45 Arts24 – 05:00 News – 05:20 Focus – 05:30 News – 05:50 Sports – 06:00

NHK World HD

NHK Newsline – 00:30 Activate Your Japanese! – 00:45 Dig More Japan! – 00:55 Dining with the Chef mini – 01:00 NHK Newsline – 01:30 Dive in Tokyo – 02:00 NHK Newsline – 02:30 Direct Talk – 02:45 Japan's Top Inventions – 03:00 NHK Newsline – 03:30 Frontrunners – 04:00 NHK Newsline – 04:30 Science View – 05:00 NHK Newsline – 05:30 NHK World-Japan Special Programme – 06:00

Newsmax

Newsmax – 01:00 Newsmax – 03:00 Newsmax – 05:00 Newsmax – 07:00

GIGS

GIGS – 01:21 GIGS – 03:21 GIGS – 05:21 GIGS – 07:21

BBC Red Button 1

Autumnwatch: Autumn Calm – 06:00

BBC Radio 1

Radio 1's Indie Show with Alyx Holcombe – 01:00 Radio 1 Dance Drum & Bass Mix – 01:30 Radio 1 Dance Drum & Bass Mix: Chilled D&B – 02:00 Radio 1 Anthems – 04:00 Radio 1 Early Breakfast with Mylo and Rosie – 06:58

BBC Radio 1 Xtra

Sir Spyro – 01:00 1Xtra's Rave Show with Jeremiah Asiamah – 02:30 1Xtra's Rave Show - The Rave Mix – 03:00 1Xtra Salutes... Nicki Minaj – 04:00 1Xtra's R&B Slow Jamz Mix with Chuckie – 04:30 1Xtra's Throwback Thursday – 05:30 1Xtra's Throwback Party – 06:32

BBC Radio 2

OJ Borg – 03:00 Sounds of the 90s with Fearne Cotton – 04:00 Owain Wyn Evans – 06:30

BBC Radio 3

'Round Midnight – 00:30 Through the Night – 06:30

BBC Radio 4 FM

Midnight News – 00:30 Appetite for Distraction – 00:48 Shipping Forecast – 01:00 World Service – 05:00 News Summary – 05:04 Yesterday in Parliament – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 06:00

BBC Radio 4 LW

Midnight News – 00:30 Appetite for Distraction – 00:48 Shipping Forecast – 01:00 World Service – 05:00 News Summary – 05:04 Yesterday in Parliament – 05:34 Shipping Forecast – 05:43 Prayer for the Day – 05:45 Farming Today – 06:00

BBC Radio 5 Live

Sarah Mulkerrins – 01:00 Dotun Adebayo – 05:00 Wake Up to Money – 06:00

BBC Radio 5 Sports Xtra

This Is Sports Extra – 04:45 International Cricket – 13:00

BBC Radio 6 Music

6 Music's Indie Forever – 01:00 Chuck Berry: 40 Years On – 02:00 Insight: New Orleans – 03:00 6 Music Live hour – 04:00 This is BBC Radio 6 Music – 04:00 6 Music Jukebox – 05:00 Emily Pilbeam – 07:00

BBC Radio 4 Extra

A Good Read - Kit Wright and Wendy Cooling – 00:30 Winnie the Who? – 01:00 Not as Far as Velma – 01:30 Deep Six – 02:00 Rent – 02:30 The Goon Show – 03:00 Relativity – 03:30 Winnie-the-Pooh – 03:45 How To Write A Novel In A Week – 04:00 The Unbelievable Truth – 04:30 Hazelbeach – 05:00 The Midnight Folk – 06:00

BBC Asian Network

All Star Anthems – 00:30 All Star Anthems – 01:00 Asian Network Evenings with Kan D Man – 03:00 Asian Network's New Music Show with DJ Manara – 05:00 Kizzi's House Party Mix – 05:30 Kizzi's House Party Mix – 06:00

BBC World Service

BBC News – 00:06 The Arts Hour – 01:00 BBC News – 01:06 The Newsroom – 01:30 BBC News Summary – 01:32 The Global Story – 02:00 BBC News – 02:06 The Newsroom – 02:30 BBC News Summary – 02:32 The Climate Question – 03:00 BBC News – 03:06 Outlook – 03:50 Witness History – 04:00 BBC News – 04:06 The Newsroom – 04:30 BBC News Summary – 04:32 The Documentary – 05:00 BBC News – 05:06 Newsday – 06:00

BBC Radio Kent

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio London

The Late Show – 01:00 Weekday overnights with BBC Radio 5 Live – 06:00

BBC Radio Surrey

The Late Show – 01:00 As Radio 5 Live – 06:00

Smooth Radio

Smooth Late Show – 01:00 Paul Hollins – 04:00 Early Breakfast with Gary King – 06:00

talkSPORT

The Sports Bar – 01:00 The Sports Bar – 01:00 Extra Time with Paul Ross – 05:00 Early Sports Breakfast – 06:00

5STAR+1

Skin A&E – 01:00 999: Emergency Call Out – 02:00 Motorway Cops: Catching Britain's Speeders – 03:00 Casualty 24/7: Every Second Counts – 03:45 Skin A&E – 04:35 Home and Away – 05:00 Teleshopping – 07:00

5USA+1

Law & Order: Special Victims Unit – 01:00 Law & Order: Special Victims Unit – 01:55 Law & Order: Special Victims Unit – 02:55 Beauty and the Beast – 03:55 Beauty and the Beast – 04:50 Entertainment News on 5 – 05:00 Teleshopping – 07:00

Arirang TV

Trip In Korea – 00:30 K-Culture Minutes: K-Story – 00:50 The Living Sea Of Jeju – 01:00 The Art Of Pairing – 01:30 Moo No Plan – 02:00 New Day at Arirang – 02:30 News Generation – 03:00 Culture Crunch – 04:00 Arirang News – 04:30 The Art Of Pairing – 05:00 I'm Live – 05:30 K-Stage Pan – 06:00

Arise News

The World – 01:00 ARISE Xchange – 02:00 Prime Time – 03:00 ARISE News Now – 03:30 ARISE News Now – 04:00 Newsnight Nigeria – 06:00

Best Direct

Best Direct Night-Time Offers – 05:00 Best Direct Morning Offers – 09:30

BFBS Radio

Nicky Smith – 04:00 Ops Breakfast – 06:30

Bloomberg HD

Bloomberg The Asia Trade – 02:00 Bloomberg: The China Show – 04:00 Insight with Haslinda Amin – 05:00 Bloomberg Horizons Middle East & Africa – 06:00

Capital

Lee Juggurnauth – 01:00 Nicola Lashley – 04:00 Tom Watts – 06:00

Capital Xtra

Leah Davis – 01:00 Dynamic – 04:00 Max Wood – 06:30

Channels 24

Network Africa – 00:30 News Room N/W rpt – 01:00 The Morning Brief – 03:00 Business Incorporated – 03:30 Dateline Abuja – 04:00 Sports Tonight – 05:00 Entertainment News – 05:30 Living the Life – 06:00

Classic FM

Calm Classics with Ritula Shah – 01:00 Bill Overton – 04:00 Early Breakfast with Lucy Coward – 06:30

Clubland TV

Jeremy Healy - The Positiva 30! – 02:20 Old Skool 90s Bangers! – 04:00 I Can't Get No Sleep! – 04:00 Pumpin' Eurodance Bangers! – 06:00

CNA

Understand Asia with news, current affai – 01:00 Understand Asia with news, current affai – 03:00 Asia Tonight 2026/2027 - Tue 13/10/2026 – 02:00 Disease Hunters – 03:00 Understand Asia with news, current affai – 05:00 Disease Hunters – 04:00 Disease Hunters – 05:00 Understand Asia with news, current affai – 07:00 East Asia Tonight 2026/2027 - Tue 13/10/ – 06:00

CNBC HD

Squawk Box Asia – 00:30 Squawk Box Asia – 01:00 Squawk Box Asia – 01:30 Squawk Box Asia – 02:00 Squawk Box Asia – 02:30 Squawk Box Asia – 03:00 Closing Bell: Overtime RPT – 04:00 Fast Money RPT – 05:00 Access Middle East – 05:30 Access Middle East – 06:00

CNN HD

Erin Burnett OutFront – 01:00 Anderson Cooper 360 – 02:00 The Source with Kaitlan Collins – 03:00 CNN NewsNight – 04:00 Laura Coates Live – 05:00 The Story Is With Elex Michaelson – 06:00

Court TV

No listings available for this time

DM News English

News at Midnight – 01:00 News at 1 – 01:15 Across Continent - Repeat – 02:00 News at 2 – 02:15 Expert Corner - Repeat – 03:00 News at 3 – 04:00 News at 4 – 04:15 Newsroom with Sana - Repeat – 05:00 News at 5 – 05:15 The Insight – 06:00

DMAX+1

Expedition X – 01:00 Naked And Afraid – 02:00 Naked And Afraid – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

Euronews

The European Debrief – 00:15 The European Debrief – 00:30 The European Debrief – 01:00 The European Debrief – 01:15 The European Debrief – 01:30 The European Debrief – 02:00 The European Debrief – 02:14 The European Debrief – 02:30 The European Debrief – 03:00 The European Debrief – 03:15 The European Debrief – 03:30 The European Debrief – 04:00 The European Debrief – 04:15 The European Debrief – 04:30 The European Debrief – 05:00 Wake Up Europe – 05:15 Wake Up Europe – 05:30 Wake Up Europe – 06:00

Food Network+1

New: Restaurant Impossible: Last Call – 01:00 Diners, Drive-Ins, And Dives – 01:30 Diners, Drive-Ins, And Dives – 02:00 Man V. Food Best Of – 02:30 Man V. Food Best Of – 03:00 Cake Boss – 03:30 Cake Boss – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

Gold

Gold Radio Through the Night – 04:00 Early Morning Gold – 07:00

GREAT! action+1

Terminator 3: Rise Of The Machines – 00:25 The Unit – 01:25 The New Avengers – 02:25 The Baron – 03:25 The Persuaders! – 04:25 Super Collider – 05:50 Air Rescue – 06:15

GREAT! Mystery +1

Good News on GREAT! – 00:01 Sweet Revenge: A Hannah Swensen... – 00:50 The Gourmet Detective: Roux The... – 01:46 Good News on GREAT! – 01:51 The Gourmet Detective: Roux The... – 02:45 A Bride's Nightmare – 04:15 Good News on GREAT! Extra – 04:25 A Stranger with My Kids – 05:50 Good News on GREAT! Extra – 06:00

GREAT! Romance

Good News on GREAT! – 00:55 Good News on GREAT! Extra – 03:30 Teleshopping – 05:30 Teleshopping – 06:00

GREAT! Romance +1

Good News on GREAT! – 01:55 Good News on GREAT! Extra – 04:30

Heart 80s

Non Stop 80s Through The Night – 06:00

Heart 90s

Non-Stop 90s – 06:00

Heart Dance

Heart Dance – 01:00 Heart Dance – 04:00 Heart Dance – 07:00

Heart Radio

Ben Atkinson – 01:00 Guy Howard – 04:00 Early Breakfast – 06:30

High Street TV 2

Garden Tidy – 00:30 5 Second Clever Chop – 01:00 5 Minute CleverChef – 01:30 Jet Hawk – 02:00 Speedi Dry Heated Airer – 02:30 Garden Force Leaf Chief – 03:00 nutribullet - Look Good, Feel Good – 03:30 Mattress Maid – 04:00 eZwell Massage Mattress – 04:30 Turbo Hawk – 05:00 YAWN Air Bed – 05:30 SmartAir Boost Radiator Fan – 06:00

LBC

Ben Kentish – 01:00 Richard Spurr – 04:00 Ian Payne – 07:00

LBC News

Charlotte Lynch – 01:00 Non-stop News – 03:00 Non-stop News – 06:00

Legend Xtra+1

State of Play – 00:35 Acceleration – 02:25 The Sorcerers – 04:10 The Gambler 3: The Legend Continues – 06:00

More4+1

24 Hours in A&E – 00:05 24 Hours in A&E – 01:05 Matt Baker: Our Barn in the Dales – 02:05 24 Hours in A&E – 03:10 24 Hours in A&E – 04:15 A Place in the Sun – 05:00 High Street - Shopping – 07:00

Movies24

Our Holiday Story – 01:00 A Christmas In New Hope – 03:00 The Secret Gifts Of Christmas – 05:00 Teleshopping 2026 – 05:30 Teleshopping 2026 – 06:00

Movies24+

Christmas At The Catnip Cafe – 02:00 The Christmas Quest – 04:00 A Carol For Two – 06:00

NDTV World

News – 00:30 India Matters – 01:00 India Matters – 01:30 News – 02:00 News – 02:30 News – 03:00 News – 03:30 The Breakfast Show – 04:00 The Breakfast Show – 04:30 News – 05:00 News – 05:30 News – 06:00

Now 70s

Andy McCluskey's 70s Heroes! – 01:00 Rosko's Glam Rock! 1971-1974 – 03:00 Glam Rock Night! – 05:00 The 70s Are Best: Forget the Rest! – 05:00 1972 Unleashed! – 06:00

Now 80s

Soft Rock & Power Pop! Top 50 – 00:15 Every Song A Number 1! – 05:00 Soft Rock & Power Pop! – 01:00 Cuddle on the Couch - The Love 50 – 04:25 1987's Lesser-Heard-Hits! – 06:00 80s - To The Max! – 06:00

Now 90s & 00s

Mellow Moments! – 03:00 Mellow Moments! – 01:00 Mellow Moments! – 02:00 Non-Stop 90s No.1s! – 03:00 Spinning Around! The 00s Party – 06:00 Non-Stop 00s No.1s! – 05:00 Non-Stop 00s No.1s! – 06:00

Now Rock

Backtrack: Rock No.1s 2015-1980 – 01:50 The Anthems! – 01:00 The Anthems! – 02:00 What Were They Wearing? 80s Rock – 02:00 Robin Banks 80s Antiques Rockshow – 03:45 The Anthems! – 04:00 The Anthems! – 04:00 The Glam Years - And More Glitter! – 06:00 The Anthems! – 06:00

Panjab Radio

Panjab Radio – 02:00 Panjab Radio – 04:00 Panjab Radio – 06:00

Planet Rock

Steve Priestley – 01:00 Through the Night – 04:00 Early Breakfast Show – 06:00

Premier Radio

Hope Through the Night – 01:00 Let the Bible Speak – 01:15 Hope Through the Night – 04:00 Telling the Truth – 04:30 The Word for Today – 05:00 Back to Basics – 05:30 Grace to You – 06:00

Quest Red+1

Body Cam – 01:00 Murder On CCTV – 02:00 Forensic Detectives – 03:00 Murder On CCTV – 04:00 Murder On CCTV – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

QVC Beauty

Must Have Beauty Gifts – 01:00 Molton Brown Indulgent Gifts – 02:00 Bareminerals Beauty Gifts – 03:00 Beauty Gifts for Me – 04:00 Best of Beauty Gifts – 05:00 Laura Geller Make-up – 06:00

QVC Style UK

Accessories by Kipling – 01:00 Denim & Co – 02:00 Dansi Footwear – 03:00 Malissa J Collection – 04:00 Ruth Langsford Fashion Deals – 05:00 Accessories Gift Hall – 06:00

Radio X

Sarah Gosling – 01:00 Rich Walters – 04:00 Adam Brown – 06:30

Really +1

Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Help! My House Is Haunted – 03:00 Teleshopping – 05:00 Salvage Hunters: The Restorers – 06:00

RNIB Connect

Relax with RNIB Connect Radio – 04:00 Highlights – 09:00

That's 20th Century

No listings available for this time

That's 60s

That's 60s - Best Music Live! – 01:00 That's 60s - Best Music Live! – 02:00 That's 60s - Best Music Live! – 03:00 That's 60s - Best Music Live! – 04:00 That's 60s - Best Music Live! – 05:00 That's 60s - Best Music Live! – 06:00

That's 70s

No listings available for this time

Travelxp

Backpack Israel – 00:30 The Moroccan Chronicles – 01:00 Burn Appetit – 01:30 Xplore Belgium – 02:00 The Moroccan Chronicles – 02:30 World Heritage – 03:00 Backpack Israel – 03:30 The Moroccan Chronicles – 04:00 Backpack Israel – 04:30 Xplore Belgium – 05:00 The Moroccan Chronicles – 05:30 Unwind – 06:00

TRT World

News – 00:30 Strait Talk – 01:00 News – 01:30 Africa Matters – 02:00 News – 02:15 Newsfeed – 02:30 Roundtable – 03:00 News – 03:30 Just 2 Degrees – 04:00 The Newsmakers – 04:30 Bigger Than Five – 05:00 News – 05:30 Across The Balkans – 06:00

True Crime+1

Donal MacIntyre's UK Killer Evidence – 01:00 UK Crime Files: Serial Killer... – 02:00 UK Crime Files: The Shoe Fetish Killer – 03:00 UK Forensic Breakthroughs – 04:00 Donal MacIntyre's UK Killer Evidence – 05:00 Storm of Suspicion – 05:50 Close Calls: On Camera – 06:15

TV Warehouse

eFoldi – 00:30 Dormeo Essentials Mattress – 01:00 Shop: Thane Offers – 01:30 Dormeo BodyZone Topper – 02:00 eFoldi – 02:30 Dormeo S-Plus Mattress – 03:00 Shop: Thane Offers – 03:30 Dormeo BodyZone Topper – 04:00 eFoldi – 04:30 Dormeo S-Plus Mattress – 05:00 Shop: Thane Offers – 05:30 Dormeo BodyZone Topper – 06:00

TVC News

Beyond Headlines – 00:30 Politics Tonight – 01:00 Fillers – 01:30 Business Nigeria – 02:00 Business Nigeria – 02:30 Your View – 03:00 Your View – 03:30 Your View – 04:00 This Morning – 04:30 This Morning – 05:00 Journalists' Hangout – 05:30 Journalists' Hangout – 06:00

U&Eden+1

World War II From Above – 01:00 World War II From Above – 02:00 World War II From Above – 03:00 World War II From Above – 04:00 Auschwitz: The Nazis and the Final Solution – 04:50 World War II From Above – 05:40 World War II From Above – 06:30

U&W+1

Inside the Ambulance – 00:15 Inside the Ambulance – 01:15 Emergency: First Time Medics – 02:25 My Family – 02:55 My Family – 03:30 My Family – 04:00 Teleshopping – 07:10

U&Yesterday+1

Bangers & Cash – 01:00 Bangers & Cash – 02:00 Find It, Fix It, Flog It – 03:00 Great Continental Railway Journeys – 04:00 Teleshopping – 07:10

Virgin Radio

Goldierocks – 02:00 Steve Denyer – 06:30

BBC ALBA HD

Alba Today – 06:00

BBC One CI HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One East HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One East Midlands HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One NI HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Clickbait Clinic with Stacey Dooley – 01:10 Weather for the Week Ahead – 01:00 BBC News – 06:00 Wisdom of the Crowd – 01:55 BBC News – 06:00

BBC One North East HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One North West HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One Scotland HD

Scotcast – 00:10 Clickbait Clinic with Stacey Dooley – 00:40 Wisdom of the Crowd – 01:25 Weather for the Week Ahead – 01:30 BBC News – 06:00

BBC One South East HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One South HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One South West HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One Wales HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One West HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One West Midlands HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One Yorks & Lincs HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC One Yorkshire HD

Clickbait Clinic with Stacey Dooley – 00:10 Wisdom of the Crowd – 00:55 Weather for the Week Ahead – 01:00 BBC News – 06:00

BBC Radio Berkshire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Bristol

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cambridgeshire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cornwall

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cumbria

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Cymru

Gweler BBC World Service – 05:30 John Hardy – 07:00

BBC Radio Cymru 2

Gweler BBC Radio 2 – 07:00

BBC Radio Derby

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Devon

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Foyle

As BBC Radio 5 live – 06:30

BBC Radio Gloucestershire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Humberside

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Jersey

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Lancashire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Leeds

The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Leicester

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Lincolnshire

The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Manchester

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Merseyside

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio nan Gaidhael

Naoi gu Deich – 00:25 Mar Radio Alba – 07:30

BBC Radio Newcastle

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Norfolk

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Northampton

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Nottingham

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Orkney

As Radio Scotland – 06:00

BBC Radio Scotland

Scotcast – 00:30 As BBC Radio 5 Live – 06:00

BBC Radio Sheffield

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Shetland

As Radio Scotland – 06:00

BBC Radio Shropshire

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Tees

The Late Show – 01:00 Weekday overnights with BBC... – 06:00

BBC Radio Three Counties

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Radio Ulster

As BBC Radio 5 live – 06:30

BBC Radio Wales

Relax with Radio Wales – 01:00 As BBC Radio 5 Live – 06:00

BBC Radio York

The Late Show – 01:00 As Radio 5 Live – 06:00

BBC Scotland HD

This is BBC Scotland – 06:00

BBC Two NI HD

Being Muslim After 9/11 – 00:05 Damilola: The Untold Story – 01:20 The Celebrity Traitors – 02:25 The Celebrity Traitors: Uncloaked – 02:50 This is BBC Two – 06:30

BBC Two Wales HD

John Simpson - 60 Years at the BBC – 00:05 Damilola: The Untold Story – 01:20 The Celebrity Traitors – 02:25 The Celebrity Traitors: Uncloaked – 02:50 This is BBC Two – 06:30

Challenge ROI

Bridge Of Lies – 01:00 The Chase – 02:00 The Celebrity Chase – 03:00 The Chase – 04:00 Bullseye – 04:30 Bullseye – 05:00 Bullseye – 05:30 Bullseye – 06:00

Channel 4 Midlands HD

Gogglebox – 00:05 Taskmaster – 01:00 Matthew's Story: Stand Up To... – 01:10 Ramsay's Hotel Hell – 01:55 Apocalypse: Could You Survive? – 03:00 Three Women – 04:00 Location, Location, Location – 04:55 Couples Come Dine with Me – 05:50 Countdown – 06:30

Channel 4 North HD

Gogglebox – 00:05 Taskmaster – 01:00 Matthew's Story: Stand Up To... – 01:10 Ramsay's Hotel Hell – 01:55 Apocalypse: Could You Survive? – 03:00 Three Women – 04:00 Location, Location, Location – 04:55 Couples Come Dine with Me – 05:50 Countdown – 06:30

Channel 4 ROI HD

Gogglebox – 00:05 Taskmaster – 01:00 Matthew's Story: Stand Up To... – 01:10 Ramsay's Hotel Hell – 01:55 Apocalypse: Could You Survive? – 03:00 Three Women – 04:00 Location, Location, Location – 04:55 Couples Come Dine with Me – 05:50 Countdown – 06:30

Channel 4 Scotland HD

Gogglebox – 00:05 Taskmaster – 01:00 Matthew's Story: Stand Up To... – 01:10 Ramsay's Hotel Hell – 01:55 Apocalypse: Could You Survive? – 03:00 Three Women – 04:00 Location, Location, Location – 04:55 Couples Come Dine with Me – 05:50 Countdown – 06:30

Channel 4 South HD

Gogglebox – 00:05 Taskmaster – 01:00 Matthew's Story: Stand Up To... – 01:10 Ramsay's Hotel Hell – 01:55 Apocalypse: Could You Survive? – 03:00 Three Women – 04:00 Location, Location, Location – 04:55 Couples Come Dine with Me – 05:50 Countdown – 06:30

Channel 4 Ulster HD

Gogglebox – 00:05 Taskmaster – 01:00 Matthew's Story: Stand Up To... – 01:10 Ramsay's Hotel Hell – 01:55 Apocalypse: Could You Survive? – 03:00 Three Women – 04:00 Location, Location, Location – 04:55 Couples Come Dine with Me – 05:50 Countdown – 06:30

Channel 4+1 North

New: The Great British Bake... – 00:05 Gogglebox – 01:05 Taskmaster – 02:00 Matthew's Story: Stand Up To... – 02:10 Ramsay's Hotel Hell – 02:55 Apocalypse: Could You Survive? – 04:00 Three Women – 05:00 Location, Location, Location – 05:55 Couples Come Dine with Me – 06:50

Channel 4+1 ROI

New: The Great British Bake... – 00:05 Gogglebox – 01:05 Taskmaster – 02:00 Matthew's Story: Stand Up To... – 02:10 Ramsay's Hotel Hell – 02:55 Apocalypse: Could You Survive? – 04:00 Three Women – 05:00 Location, Location, Location – 05:55 Couples Come Dine with Me – 06:50

Channel 4+1 Scotland

New: The Great British Bake... – 00:05 Gogglebox – 01:05 Taskmaster – 02:00 Matthew's Story: Stand Up To... – 02:10 Ramsay's Hotel Hell – 02:55 Apocalypse: Could You Survive? – 04:00 Three Women – 05:00 Location, Location, Location – 05:55 Couples Come Dine with Me – 06:50

Channel 4+1 South

New: The Great British Bake... – 00:05 Gogglebox – 01:05 Taskmaster – 02:00 Matthew's Story: Stand Up To... – 02:10 Ramsay's Hotel Hell – 02:55 Apocalypse: Could You Survive? – 04:00 Three Women – 05:00 Location, Location, Location – 05:55 Couples Come Dine with Me – 06:50

DMAX ROI

Naked And Afraid – 01:00 Naked And Afraid – 02:00 Teleshopping – 02:30 Teleshopping – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Salvage Dawgs – 05:30 Salvage Dawgs – 06:00

E4 ROI

Naked Attraction – 00:05 First Dates – 01:10 Gogglebox – 02:10 Below Deck Down Under – 02:55 Ramsay's Kitchen Nightmares USA – 03:40 Ramsay's Kitchen Nightmares USA – 04:25 The Simpsons – 04:50 The Goldbergs – 05:10 The Goldbergs – 05:35 Brooklyn Nine-Nine – 06:00

Film4 ROI

The Green Mile – 00:45 LA Confidential – 03:30 Teleshopping – 07:00

Food Network ROI

Diners, Drive-Ins, And Dives – 00:30 Diners, Drive-Ins, And Dives – 01:00 Man V. Food Best Of – 01:30 Man V. Food Best Of – 02:00 Cake Boss – 02:30 Cake Boss – 03:00 Teleshopping – 03:30 Teleshopping – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

ITV+1 Granada

The Sugar Daddy Murder – 00:35 Sorry, I Didn't Know – 01:00 Shop on TV – 04:00 Julia Bradbury's Wonders of the Frozen South – 04:50 Unwind with ITV – 06:05

ITV+1 Meridian

The Sugar Daddy Murder – 00:35 Sorry, I Didn't Know – 01:00 Shop on TV – 04:00 Julia Bradbury's Wonders of the Frozen South – 04:50 Unwind with ITV – 06:05

ITV+1 Midlands

The Sugar Daddy Murder – 00:35 Sorry, I Didn't Know – 01:00 Shop on TV – 04:00 Julia Bradbury's Wonders of the Frozen South – 04:50 Unwind with ITV – 06:05

ITV1 Anglia (West) HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Anglia HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Border HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Central (East) HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Central (West) HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Granada HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Meridian (East) HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Meridian (North) HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Meridian (South) HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 North HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Tyne Tees HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Wales HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 West Country HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 West HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Yorkshire (East) HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

ITV1 Yorkshire HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

More4 ROI

24 Hours in A&E – 00:05 Matt Baker: Our Barn in the Dales – 01:05 24 Hours in A&E – 02:10 24 Hours in A&E – 03:15 A Place in the Sun – 04:00 High Street - Shopping – 07:00

Quest HD ROI

How Do They Do It? – 00:30 How Do They Do It? – 01:00 Salvage Hunters – 02:00 Salvage Hunters – 03:00 Salvage Hunters: The Restorers – 04:00 How It's Made – 04:30 How It's Made – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

Quest Red ROI

Murder On CCTV – 01:00 Forensic Detectives – 02:00 Murder On CCTV – 03:00 Murder On CCTV – 04:00 Teleshopping – 04:30 Teleshopping – 05:00 Teleshopping – 05:30 Teleshopping – 06:00

Really ROI

Help! My House Is Haunted – 01:00 Help! My House Is Haunted – 02:00 Teleshopping – 04:00 Salvage Hunters: The Restorers – 05:00 Salvage Hunters: The Restorers – 06:00

RTÉ 2FM

2FM Overnight – 06:00

RTÉ KIDSjr

Programmes Start at 07:00 – 07:00

RTÉ Lyric FM

Lyric Through the Night – 07:00

RTÉ News

Nuacht RTÉ – 00:25 EuroNews – 07:00

RTÉ One +1

The Westies – 00:15 Silent Witness – 01:20 Rogue Heroes – 02:30 Prime Time – 03:10 The Kelly Clarkson Show – 03:55 Euronews – 07:00

RTÉ One HD

Silent Witness – 00:20 Rogue Heroes – 01:30 Prime Time – 02:10 The Kelly Clarkson Show – 02:55 Euronews – 06:00

RTÉ Radio 1

Late Date – 02:00 Playback Daily – 03:00 RTÉ Gold on RTÉ Radio 1 – 05:30 Rising Time – 07:00

RTÉ Raidió na Gaeltachta

Scoth na Máirte – 07:00

RTÉ2 +1

The Twisted Tale of Amanda Knox – 00:05 The Twisted Tale of Amanda Knox – 01:05 Alma's Not Normal – 01:40 Welcome To Moore Street – 02:40 Programmes Start at 19:00 – 19:00 The Records Show – 04:30 Them's Fighting Words with Roddy Doyle – 05:20 The Championship – 06:10

RTÉ2 HD

The Twisted Tale of Amanda Knox – 00:05 Alma's Not Normal – 00:40 Welcome To Moore Street – 01:40 Room to Improve – 02:40 The Records Show – 03:30 Them's Fighting Words with Roddy Doyle – 04:20 The Championship – 05:10 Cailini Comhraic – 05:40 EuroNews – 06:00

S4C

Iaith ar Daith – 00:30 Teleshopping – 01:30 ..programmes start at 6.00am – 06:00

Sky Arts ROI

John & Yoko: Above Us Only Sky – 02:00 New: Portrait Artist Of The Year 2026 – 03:00 Celebrity Special: Landscape Artist Of The Year – 04:00 Play In A Day – 05:00 Bill Bailey's Master... – 06:00

Sky Mix HD ROI

Wynonna Earp – 01:00 Road Wars – 02:00 Police 24/7 – 03:00 Highway Patrol – 03:30 Highway Patrol – 04:00 Border Patrol – 04:30 Border Patrol – 05:00 Highway Cops – 05:30 Highway Cops – 06:00

STV Central +1

Scotland Tonight; Weather – 00:05 Killer in the House: The Murder of Nicholas Billingham – 01:00 Shop on TV – 04:00 Julia Bradbury's Wonders of the Frozen South – 04:50 Night Vision – 07:00

STV Central HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Night Vision – 06:00

STV North +1

Scotland Tonight; Weather – 00:05 Killer in the House: The Murder of Nicholas Billingham – 01:00 Shop on TV – 04:00 Julia Bradbury's Wonders of the Frozen South – 04:50 Night Vision – 07:00

STV North HD

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Night Vision – 06:00

TG4

Fíorscéal – 00:40 Údar - Seacht gCéad Uaireadóir – 01:10 The Rainmaker – 02:00 Nuacht TG4 – 02:30 Cill Stuifín – 03:30 Comhrá – 03:55 An Gúna Bainise – 04:25 Seal le Dáithí – 04:50 France 24 – 06:00

UTV

Shop on TV – 03:00 Julia Bradbury's Wonders of the Frozen South – 03:50 Unwind with ITV – 05:05 Deal or No Deal – 06:00

Virgin Media Four

This Morning – 02:19 Off Air – 07:00

Virgin Media One

Living with Lucy – 00:55 Shetland – 02:03 Off Air – 05:25 The Tonight Show – 06:15

Virgin Media One +1

The 1% Club – 01:00 Living with Lucy – 01:55 Shetland – 03:03 Off Air – 06:25

Virgin Media Three

Shetland – 01:10 Judge Rinder's Crime Stories – 02:06 Off Air – 06:45

Virgin Media Two

The Graham Norton Show – 01:15 Bump – 01:50 Bump – 02:24 Off Air – 07:00